2017 Workshop Schedule at a Glance

Albuquerque NM ~ January 28 & 29 (12-Hr Psoas Workshop)

Ojo Caliente NM ~ January 29-Feb 5 (30-Hr Application Course)

Portland OR ~ February 24-26 (Psoas During Pregnancy, Birth & Postpartum)

Portland OR ~ March 4 & 5 (12-Hr Psoas Workshop)

Victoria BC  CANADA ~ March 8 & 9 (12-Hr Psoas Workshop)

San Jose CA ~ March 31-April 2 (Supporting A Healthy Psoas: Ortho-Bionomy Hands-on Techniques – co-taught with Jim Berne)

Madison WI ~ April 8 & 9 (12-Hr Psoas Workshop)

New York NY ~ May 3 & 4 (12-Hr Psoas Workshop)

New York NY ~ May 5 -6 (Core Strength co-taught with Powerlifter Deric Stockton)

Walpole ME ~ July 8-9 (Anatomy Trains Summer Program: co-teacher Tom Myers)

London ENGLAND ~ July 12 & 13 (12-Hr Psoas Workshop)

York ENGLAND ~ July 14-16 (Psoas During Pregnancy, Birth, & Postpartum)

Edinburgh SCOTLAND ~ July 18 & 19 (12-Hr Psoas Workshop)

Berlin GERMANY ~ July 21 & 22 (12-Hr Psoas Workshop)

Berlin GERMANY ~ July 23-25 (Stalking The Wild Psoas In Motion co-taught with Tango/Contact Dancer Adriana Pegorer)

Santa Cruz CA ~ August 18-20 (Stalking The Wild: Core Painting co-taught with Majio)

Nashville TN ~ September 16 & 17  (12-Hr Psoas Workshop)

Langeland, DENMARK ~ September 28-Oct 2 (Advanced Course for Professional & Retreat)

Copenhagen DENMARK ~ October 3-5 (Psoas During Pregnancy, Birth, & Postpartum)

Geneva SWITZERLAND ~ October 7 & 8 (12-Hr Psoas Workshop)

Oslo NORWAY ~ October 10 & 11 (12-Hr Psoas Workshop)

Oslo NORWAY ~ October 12-14 (Stalking The Wild: Womb to World co-taught with Anna Verwaal)

Joshua Tree CA ~ October 25-29 (Advanced Course for Professionals & Desert Retreat) pending

Blue Lagoon ICELAND ~ November 5-12 (30-Hr Application Course for Professionals)

Castricum NETHERLAND ~ November 17-19 (Stalking The Wild: Womb to World co-taught with Anna Verwaal)

Stalking the Wild Psoas workshop ~ May 3-5 Tucson Arizona

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!