Happy New Year!

2008 is sure to be a wild unknown year and the right year for liberating your Psoas! Come join me and learn new protocols for core health. The old locked down, mechanical model is out and the new bio-intelligent perspective is in! Take the plunge deep within and play as if your life depended upon it, play to expedite healing, play to feel whole, play as your dynamic expression of life on earth…

Check out my 2008 workshop schedule.

Holiday Core Awareness™ Gift Certificate
Vibrant Skin & Vibrant Core 1-Day Workshop in Santa Cruz

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!