09 Tax Deductible Psoas Training & Healing Retreat In Mexico

Get out of the harsh winter cold and join me for five, seven (or ten) days and nights in Paradise. Heal your psoas, revitalize your spirit and quench your passion for play! Sign up for the Application Course and take the training/retreat as continuing education tax deduction!

Psoas Awareness in England
Wish You Were Here!

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!