Archives for June 1999

Release Your Psoas (Yoga Journal Magazine)

June 5, 1999 by lizkoch

June 1999 … [Read more...] about Release Your Psoas (Yoga Journal Magazine)

The Psoas Is (Yoga Journal Magazine)

June 5, 1999 by lizkoch

June 1999 … [Read more...] about The Psoas Is (Yoga Journal Magazine)

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!

Release Your Psoas (Yoga Journal Magazine)

The Psoas Is (Yoga Journal Magazine)

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Archives for June 1999

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