Archives for October 2010

Intro to the Psoas Muscle (Pilates Pro)

October 18, 2010 by lizkoch

October 2010 … [Read more...] about Intro to the Psoas Muscle (Pilates Pro)

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!

Intro to the Psoas Muscle (Pilates Pro)

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Archives for October 2010

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