Just returned from 4 days of intensive work with the amazing Bob Cooley Founder of The Genius of Flexibility Studio located on Copley Square in Boston. A gorgeous view of the city, with amazing elite trainers I was well cared for and supported in my ability to achieve more balance and focus. Bob is … [Read more...] about Psoas Role in Unraveling Scoliosis
Archives for March 2012
Back To The Source: The Powerful Psoas During Pregnancy & Birth
I am headed to San Rafael California to teach a group of Doulas, Midwives, Attendants, and Mom's all about their Psoas. So why is the Psoas so important during pregnancy, birth and postpartum? Because for a woman, her pelvis is the cradle of civilization. It needs to be lush, centered, and … [Read more...] about Back To The Source: The Powerful Psoas During Pregnancy & Birth