Archives for April 2019

Visual Overview of In-Depth Psoas Workshop – Amsterdam

April 23, 2019 by lizkoch

Nascholing over de Psoas met Liz Koch, Akademie voor Massage en Beweging offers a visual overview of an 18-Hr In-depth Psoas Workshop … [Read more...] about Visual Overview of In-Depth Psoas Workshop – Amsterdam

Psoas and Women’s Sexual expression, Pleasure and Core Integrity

April 23, 2019 by lizkoch

Sex Educator Connie Eberhart speaks with Liz Koch (author of The Psoas Book and the “crone" in Maiden, Mother, Crone: Our Pleasure Playlist) about women's sexual expression, pleasure, and core Integrity. … [Read more...] about Psoas and Women’s Sexual expression, Pleasure and Core Integrity

Self Actualization, Thriving & Showing Up As Your True Self

April 1, 2019 by lizkoch

Wild Woman-counselor Kristy Taylor interviews Liz Koch about the symbolism and authenticity found in the Bones and how kinesthetic awareness of psoas supports both creativity and agency. … [Read more...] about Self Actualization, Thriving & Showing Up As Your True Self

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!