Archives for May 2020

Protected: FLUID CORE ~ A Way Out of Freezing Fear

May 9, 2020 by lizkoch

This content is password protected. To view it please enter your password below: Password: … [Read more...] about Protected: FLUID CORE ~ A Way Out of Freezing Fear

Core Awareness Exploration: Fetal Curl Expression

May 4, 2020 by lizkoch

Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). … [Read more...] about Core Awareness Exploration: Fetal Curl Expression

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!

Protected: FLUID CORE ~ A Way Out of Freezing Fear

Core Awareness Exploration: Fetal Curl Expression

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Archives for May 2020

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