Archives for November 2020

Protected: FUNDAMENTAL: Back Pain ~ Psoas Connection

November 21, 2020 by lizkoch

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Protected: Protected: WILD DISCERNMENT: Collaboration with Kimberly Johnson

November 19, 2020 by lizkoch

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Protected: Changing the Language of Body ~ Participating With Your Organizing Intelligence

November 19, 2020 by lizkoch

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Protected: FITNESS: WILD FLOW ~ Fast-Paced Movement

November 12, 2020 by lizkoch

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Protected: FLUID CORE: Listening to Psoas Through the Field of the Heart

November 12, 2020 by lizkoch

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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!