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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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BASIC (12-hr) Psoas Workshop Copenhagen Denmark 2021

September 17 @ 1:00 pm - September 18 @ 5:00 pm

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The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning.

Develop Your Core Awareness by:

  • Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being
  • Experiencing practical ways of sensing your own Psoas
  • Learning to soften, lengthen and revitalize your Psoas
  • Gaining tools for recovering and maintaining a healthy Psoas
  • Exploring the energetic/emotional/spiritual dynamics of your physical core
  • Improving neurological proprioception and skeletal balance
  • Applying concepts to everyday movement i.e. sitting, driving, and walking

Deepen and broaden your practice whether it be Pilates, Gyrotonic, Massage, Bodywork, Somatic Movement, Fitness, Athletics, Dance, Yoga, Martial Arts, Psychology…

 

RECOMMENDED READING: The Psoas Book

CANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list, a transfer fee will apply.

 

NCBTMBNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved

This is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB, please visit their website

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Info

Start:
September 17 @ 1:00 pm
End:
September 18 @ 5:00 pm
Cost:
$420.00 – $522.00
Event Categories:
featured, Workshop

Venue

Shanti Room
Lavendelstræde 5-7, baghuset 3. sal København K
København K, 1462 Denmark
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More Details

Workshop Cost:
EARLY BIRD $420 USD available through July 18/ $522 USD Regular Registration
Workshop Dates & Times
Friday September 17 (1:00pm-6:00pm), Saturday September 18 (9:00am-5:00pm)

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
BASIC Psoas Workshop Copenhagen Sept 18-19
Early Registration
$ 420.00
14 available
BASIC Psoas Workshop Copenhagen Sept 18-19
Regular Registration
$ 522.00
14 available
Quantity: 0
Total: $ 0.00

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  • « Stalking Wild Psoas Collaboration: Sexual Energy & Core Integrity with Sarah Byrden (Hot Springs) Paradise ID 2021
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Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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