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SUMMARY:12-Hr Basic Psoas Workshop Nashville TN
DESCRIPTION:The 2-day Basic Psoas workshop\, open to every body\, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates healing\, movement\, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma.  \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how a healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policyavailable online before registering.  \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-nashville/
LOCATION:Ha.Le’ Mind and Body\, 2200 21st Ave S\, Suite 105\,  Nashville\, TN\, 37212\, United States
CATEGORIES:featured,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181201T130000
DTEND;TZID=UTC:20181203T120000
DTSTAMP:20260404T031801
CREATED:20171221T023607Z
LAST-MODIFIED:20181017T201251Z
UID:10000444-1543669200-1543838400@coreawareness.com
SUMMARY:12-Hr Psoas Workshop & Retreat at Red Mountain Resort UT
DESCRIPTION:This 12-Hour Workshop is a Retreat stretched over 3-days to provide plenty of time to enjoy the Red Mountain Resort and local hiking trails. Our time together offers an inspiring setting for in-depth explorations. Open to everybody the workshop offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \n \nACCOMMODATIONS: Red Mountain Resort is in St George Utah\, approximately one and half hours from Las Vegas airport. Accommodations are not included in the price of the workshop.  Check for special discounts for our group by calling reservations at 877-246-4453 and ask to be put into the Core Awareness Workshop Group with the Group Discount Rate. \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-red-mountain-resort-ut/
LOCATION:Red mountain Resort\, 1275 Red Mountain Cir\, Ivins\, UT\, 84738\, United States
CATEGORIES:featured,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181110T130000
DTEND;TZID=UTC:20181111T200000
DTSTAMP:20260404T031801
CREATED:20171221T064620Z
LAST-MODIFIED:20181105T183731Z
UID:10000457-1541854800-1541966400@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Amsterdam Netherlands
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone;  improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-amsterdam-netherlands/
LOCATION:De Neiuwe Yoga School Amsterdam\, Laurierstraat 109\, Amsterdam\, 1016PL \, Netherlands
CATEGORIES:featured,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181027T130000
DTEND;TZID=UTC:20181028T170000
DTSTAMP:20260404T031801
CREATED:20171221T064236Z
LAST-MODIFIED:20181017T200616Z
UID:10000455-1540645200-1540746000@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Copenhagen Denmark
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-copenhagen-denmark-2/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:featured,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181013T090000
DTEND;TZID=UTC:20181014T160000
DTSTAMP:20260404T031801
CREATED:20171220T153306Z
LAST-MODIFIED:20181010T033715Z
UID:10000443-1539421200-1539532800@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Kansas City MO
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-kansas-city-mo/
LOCATION:Your Wellness Connection\, 7410 Switzer\, Shawnee\, MO\, 66203\, United States
CATEGORIES:featured,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180924T130000
DTEND;TZID=UTC:20180926T180000
DTSTAMP:20260404T031801
CREATED:20171221T033012Z
LAST-MODIFIED:20180725T233813Z
UID:10000448-1537794000-1537984800@coreawareness.com
SUMMARY:Stalking Wild Psoas Inchydoney Retreat West Cork Ireland
DESCRIPTION: Taste The Wild Waters of Wholeness\nA 3-day Retreat & process-oriented psoas workshop focused on restoring and nourishing the bio-intelligent psoas using micro-non-linear\, multi-dimensional\, fluid movement\, and sound frequency. It offers the opportunity to heal psoas issues and awaken your core integrity. Just as a tree\, grown in a restricted container\, never reaches its full potential\, so too a domesticated psoas never fully express its true nature when bound within social decorum\, linear patterns\, and repetitive movement. Be moved from deep within and awaken your inner strength and creativity!   \n \nACCOMMODATIONS:  Overlooking the Atlantic Ocean & Blue Flag Beach\,Inchydoney Hotel  https://www.inchydoneyisland.com/ offers us warm salt pools heated to 31C / 87.5F degrees for continuing our explorations in water each day. Please make your reservation as soon as you sign up\, your hotel accommodations (Room Rates: Single room: €150 b&b per night/ Shared Twin: €170 b&b per night (€85 per person/night) They are not included in the cost of the workshop and room availability is not guaranteed. Twin beds are available for people who wish to share a room but we can not guarantee a roommate.  Please contact my sponsor marie.pilates.mt@gmail.com if you have any local questions. or wish to share a room. \nGETTING THERE:  There are 3 airports within approx 2.5 hour drive of Inchydoney\, the closest begin Cork airport. There’s also Kerry airport and Shannon –  all 3 have connections with European cities. Shannon and Dublin have transatlantic flights. Clonakilty is nearest town and has bus connection to Cork city. Please let Marie know if you are hoping to share or car pool.  We will try our best to get everyone there as easily as possible!   \nNo experience necessary. Every one is welcome. \nNOTE: If you are having difficulty with your Psoas and/or your movement is limited\, this workshop can offer you the opportunity to heal.  \nNOTE THIS WORKSHOP TAKES PLACE ON A MONDAY\, TUESDAY & WEDNESDAY \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/stalking-wild-psoas-inchydoney-retreat-west-cork-ireland/
LOCATION:Inchydoney Island Lodge & Spa\, Clonakilty\, West Cork\, Ireland
CATEGORIES:featured,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180922T100000
DTEND;TZID=UTC:20180923T170000
DTSTAMP:20260404T031801
CREATED:20171224T025242Z
LAST-MODIFIED:20180626T221107Z
UID:10000463-1537610400-1537722000@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Cork Ireland
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-cork-ireland/
LOCATION:Yoga Loft Cork\, Unit 1\, Celtic Park\, Monahan Rd\, Ballintemple\, Cork\, Ireland
CATEGORIES:featured,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180918T100000
DTEND;TZID=UTC:20180919T170000
DTSTAMP:20260404T031801
CREATED:20171221T063920Z
LAST-MODIFIED:20180723T215706Z
UID:10000453-1537264800-1537376400@coreawareness.com
SUMMARY:12-Hr Psoas Workshop London England
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \nNOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-london-england/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Workshop
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GEO:51.5490788;-0.1005974
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Skylight Centre 49 CORSICA STREET London N5 1JT United Kingdom;X-APPLE-RADIUS=500;X-TITLE=49 CORSICA STREET:geo:-0.1005974,51.5490788
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180807T160000
DTEND;TZID=UTC:20180904T170000
DTSTAMP:20260404T031801
CREATED:20171224T033214Z
LAST-MODIFIED:20180622T192036Z
UID:10000467-1533657600-1536080400@coreawareness.com
SUMMARY:Fall Remote Audio-Class 2018
DESCRIPTION:Psoas Audio-Class Begins Tuesday\, August 7th\, 2018 \n \nWhat Participants Are Saying… \nFrom the very first class\, learning how to think about the psoas as bio-intelligent tissue\, something has ignited in me.  \nMy work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body\, but something in the way you teach brought it more imminent. \nYour voice and actual delivery of information is the best way to release a tight Psoas! \nAbsolutely loving your teleclasses\, really validating the movement practices I’m so into (rolling\, grounding\, unraveling\, authentic movement etc) and backing it all up in the bio-intelligent paradigm. I’m learning loads! \nThis has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner. \nI wanted to thank you for a truly enlightening class. I LOVE your investigations\, understanding of the psoas and integrative\, eye-opening perspectives. I really enjoyed this teleclass and hope to learn more from you in the near future! \nI just listened to the class recording and it is excellent\, I was especially moved by the details\, like your deft address of the word “attached”…as in “the Psoas is attached to…”  that is just lovely and restful to hear. \nI am finding your Psoas teleclass very useful and juicy – can’t wait to hear the next class! \nI want you to know that your words have such a resonance with my view of how enormous are the manifestations of the body beyond elemental anatomy.  Your clarity has affected how I begin the invitation to experience the movement of weight\, tissue\, and breath as one healing self; your clarity transforms (as a yoga teacher) my beginning into each person’s own inviting. This transformation has been remarkable to see. Coming upon your work is a magnificent meal for my begging bowl!  May I share this vitality\, and my thanks” \nInformative & practical: Exercises were assigned that were actually possible to do at home without personal contact with the instructor\, and I could do these exercises within the first day. \nValuable insight into how to work with a muscle that is a common problem for many of my clients. \nA most valuable class for postural and pelvic awareness – I learned how to sit more comfortably\, and I learned how to avoid exacerbating some SI joint problems I have. The physical therapy exercises I’d been given had only worsened my back/pelvic pain\, but I found Liz’s exercises and skillful observations to be profoundly helpful in reducing my pain and correcting my pelvic alignment. \nI’m really enjoying it very much and learning heaps. I love your languaging around all the issues and topics you are raising – inspirational. As a yoga teacher\, it seems that more and more I am moving towards an understanding and learning about neutrality\, equanimity\, balance\, and that my practice is about embodying that. Gradually I am finding that my yoga practice and teaching is not about mastering a particular shape with my body\, but more of an exploration of dynamic movement\, resolving towards balance\, presence\, and ease. \nGreat class\, I am excited by this fresh take on the core. \nListen LIVE or Listen to the class recording at your leisure after each class for the length of the course. \nFive consecutive Tuesdays\, from 4 pm to 5 pm PDT\, 6 pm to 7 pm CDT\, and 7 pm to 8 pm EDT (and to all international students – enjoy the recording on your timeline).  Listen to each one-hour virtual class\, from the comfort of your own home. Plus receive free coaching support for the entire 5-week course via email.  Registration cost is $220.00 (no early/or late dates to sign up) \nATTENTION – this course is NOT a webinar. It is an audio class – designed to help you develop your sensory system through the art of listening. \nThe class covers basic aspects of the Psoas\, its functioning\, effects\, and recommended explorations for weekly homework. No two series are exactly alike as each series is  live\, unique\, and includes updated information. If you attend live your time to ask questions\, explore problems\, and discover new emerging ideas after each class. \nYou’ll receive personal email coaching with premium email access to me throughout the length of the 5-week course.  Email me your personal or professional psoas questions\, problems\, and concerns.  I will attempt to provide with a quick response each time and to support your healing and educational process. \nShould you wish to join me you are responsible for your telephone/skype costs (i.e. long distance or phone minutes) when attending the live class lecture. Or listen to the class recording each week for free on your computer.  The recorded class will be sent to you within 24 hours after each class by email. Each recorded class may be listened to throughout the length of the series with the last class having 5 weeks for review after the live class ends. \nIMPORTANT NOTE: The recordings are NOT downloads and require a flash to listen to on your phone. \n\nClass Day One (August 7\, 2018)\n\nIntroduction\nDiscover all about your Psoas\nLocation\nFunction\nHip flexor\nTensile structure\nPsoatic shelf (supports organs)\nHydraulic pump (massages)\nFear reflex (flee/fight)\n\n\nClass Day Two (August 14\, 2018)\n\nConnecting The Psoas: Relationships\nSkeletal support\nJoint rotation\nMuscle flexibility\nOrgan functioning/ breathing\nPregnancy and birth\nEarly movement patterns\nEmotional well-being\n\n\nClass Day Three (August 21\, 2018)\n\nSimple Ways of Understanding The Complex Psoas\nTrauma and the Sympathetic Nervous System\nWhy Palpation & Manipulation Should Be Avoided\n\n\nClass Day Four (August 28\, 2018)\n\nPsoas Injuries: Why they happen and how to avoid them\nResolving Trauma: the difference between release and resolution\n\n\nClass Day Five (September 4\, 2018)\n\nHow to maintain a healthy vibrant dynamic Psoas\nSupportive fitness/bodywork protocols\nSumming It all Up\n\n\n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 5 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/fall-remote-audio-class-2018/
LOCATION:Your home
CATEGORIES:Audio-Class,featured
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180519T110000
DTEND;TZID=UTC:20180520T160000
DTSTAMP:20260404T031801
CREATED:20171220T152555Z
LAST-MODIFIED:20180507T180127Z
UID:10000442-1526727600-1526832000@coreawareness.com
SUMMARY:12-Hr Psoas Workshop San Antonio TX
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances  skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions ( the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-san-antonio-tx/
LOCATION:The Synergy Studio 300 E Grayson St\, 300 E Grayson St #100\, San Antonio\, TX\, 78215\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/02/12-Hr-Workshop-group-172.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180505T100000
DTEND;TZID=UTC:20180506T160000
DTSTAMP:20260404T031801
CREATED:20171220T151530Z
LAST-MODIFIED:20180429T232524Z
UID:10000418-1525514400-1525622400@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Cincinnati OH
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website. \n\n  \nThis Event is now closed
URL:https://coreawareness.com/events/12-hr-psoas-workshop-cincinnati-oh/
LOCATION:School of Creative and Performing Arts\, 108 W Central Pkwy\, Cincinnati\, OH\, 45202\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/12/94-11-402.NEF_1-800.jpg
GEO:39.1071974;-84.5168542
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=School of Creative and Performing Arts 108 W Central Pkwy Cincinnati OH 45202 United States;X-APPLE-RADIUS=500;X-TITLE=108 W Central Pkwy:geo:-84.5168542,39.1071974
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180503T120000
DTEND;TZID=UTC:20180517T130000
DTSTAMP:20260404T031801
CREATED:20171224T034453Z
LAST-MODIFIED:20180427T210634Z
UID:10000469-1525348800-1526562000@coreawareness.com
SUMMARY:Psoas During Pregnancy\, Birth & Postpartum Remote Class
DESCRIPTION:Psoas Remote Audio-Class Begins Thursday May 3rd\, 2018 \nThis 3-Part Psoas Remote Audio Class focuses on Pregnancy\, Birth\, & Postpartum. Open to everyone interested in birth\, women\, and happy outcomes.  Psoas work enhances every aspect of a woman’s pregnancy\, the birth process\, and postpartum integration.  Educating women\, midwives\, doulas\, birth-keepers and their partners about the psoas can be vital to increasing healthy normal vaginal births. Participants will learn the importance of the Psoas through every phase and discover tools that can easily be integrated into prenatal exercise and self-help relaxation routines. \nA Healthy Psoas: \n\nOffers skeletal support for releasing back pain and tension throughout pregnancy & birth.\nReleases unfounded fear deepening a woman’s instinctual responses.\nIgnites the intuitive belly brain\, centers\, and empowers every aspect of becoming a mother.\nShortens labor and eases birth offering their baby guidance through the spiral descent.\nEnhances a woman’s ability to shape-shift and open; offering an effective alternative to induction\nSupports the functionally balanced pelvis through each transition and postpartum recovery.\nProvides a core sense of integrity\, trust\, and pleasure through the journey into motherhood.\n\nRECOMMENDED READING: The Psoas Book
URL:https://coreawareness.com/events/psoas-during-pregnancy-birth-postpartum/
LOCATION:Your home
CATEGORIES:featured
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/01/Birth-Workshop-17.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180420T130000
DTEND;TZID=UTC:20180422T160000
DTSTAMP:20260404T031801
CREATED:20171220T102430Z
LAST-MODIFIED:20180329T235210Z
UID:10000412-1524229200-1524412800@coreawareness.com
SUMMARY:Stalking Wild Psoas Workshop New York NY
DESCRIPTION: Taste The Wild Waters of Wholeness\nThis 3-day\, process-oriented workshop nourishes the bio-intelligent psoas using micro\, non-linear\, multi-dimensional\, fluid movement\, and sound frequency. It offers the opportunity to heal psoas issues and awaken your core integrity. Just as a tree\, grown in a restricted container\, never reaches its full potential\, so too a domesticated psoas never fully express itself when bound within social decorum\, linear patterns\, and repetitive movement. Be moved from deep within and awaken your inner strength and creativity!   \nRead my recent blog for more clarity ~  https://coreawareness.com/stalking-wild-psoas-awakening-to-our-creative-self/  \n\nNo experience necessary. Every one is welcome. \nNOTE: If you are having difficulty with your Psoas and/or your movement is limited\, this workshop can offer you the opportunity to heal.  \n\n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/stalking-wild-psoas-new-york-ny/
LOCATION:Elk Meadow Sanctuary\, Boulder\, CO\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/12/CoreAwareness-Santorini-Greece-300x200.jpg
GEO:40.0149856;-105.2705456
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180418T130000
DTEND;TZID=UTC:20180419T190000
DTSTAMP:20260404T031801
CREATED:20171220T105027Z
LAST-MODIFIED:20180331T093028Z
UID:10000416-1524056400-1524164400@coreawareness.com
SUMMARY:12-Hr Psoas Workshop New York NY
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nNOTE: This workshop takes place on Wednesday and Thursday \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-new-york-ny/
LOCATION:Moving Body Resources\, Moving Body Resources 112 West 27th Street Ste. 400\, New York\, NY\, 10001\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/12/94-11-402.NEF_1-800.jpg
GEO:40.7456307;-73.9917857
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Moving Body Resources Moving Body Resources 112 West 27th Street Ste. 400 New York NY 10001 United States;X-APPLE-RADIUS=500;X-TITLE=Moving Body Resources 112 West 27th Street Ste. 400:geo:-73.9917857,40.7456307
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180326T100000
DTEND;TZID=UTC:20180328T170000
DTSTAMP:20260404T031801
CREATED:20171220T100938Z
LAST-MODIFIED:20180315T045806Z
UID:10000410-1522058400-1522256400@coreawareness.com
SUMMARY:Stalking Wild Psoas Brisbane Australia
DESCRIPTION:  Taste The Wild Water of Wholeness\nThis 3-day\, process-oriented workshop nourishes the bio-intelligent psoas using micro\, non-linear\, multi-dimensional\, fluid movement\, and sound frequency. It offers the opportunity to heal psoas issues and awaken your core integrity. Just as a tree\, grown in a restricted container\, never reaches its full potential\, so too a domesticated psoas never fully express itself when bound within social decorum\, linear patterns\, and repetitive movement. Be moved from deep within and awaken your inner strength and creativity!   \nNo experience necessary. Every one is welcome to explore at one’s own pace. \nNOTE: If you are having difficulty with your Psoas and/or your movement is limited\, this workshop can offer you the opportunity to heal.  \nNOTE THIS WORKSHOP TAKES PLACE ON A MONDAY\, TUESDAY & WEDNESDAY
URL:https://coreawareness.com/events/stalking-wild-psoas-brisbane-australia/
LOCATION:Seikukan Karate Club\, 56/62 Cressey St\, Wavell Heights\, QLD\, Australia
CATEGORIES:featured,Workshop
GEO:-27.4013794;153.0429397
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Seikukan Karate Club 56/62 Cressey St Wavell Heights QLD Australia;X-APPLE-RADIUS=500;X-TITLE=56/62 Cressey St:geo:153.0429397,-27.4013794
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180324T090000
DTEND;TZID=UTC:20180325T160000
DTSTAMP:20260404T031801
CREATED:20171220T094656Z
LAST-MODIFIED:20180319T070354Z
UID:10000408-1521882000-1521993600@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Byron Bay Australia
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-byron-bay-australia/
LOCATION:Ocean Shores Community Centre\, 55 Rajah Rd\, Ocean Shores\, NSW\, 2483\, Australia
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2012/01/94-11-402.NEF_1.jpg
GEO:-28.5250731;153.5455696
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ocean Shores Community Centre 55 Rajah Rd Ocean Shores NSW 2483 Australia;X-APPLE-RADIUS=500;X-TITLE=55 Rajah Rd:geo:153.5455696,-28.5250731
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180217T130000
DTEND;TZID=UTC:20180218T170000
DTSTAMP:20260404T031801
CREATED:20171220T103658Z
LAST-MODIFIED:20180207T234023Z
UID:10000414-1518872400-1518973200@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Santa Barbara CA
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-santa-barbara-ca/
LOCATION:Yoga Soup 28 Parker Way\, 28 Parker Way\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2012/01/94-11-402.NEF_1.jpg
GEO:34.4148505;-119.6944454
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Yoga Soup 28 Parker Way 28 Parker Way Santa Barbara CA 93101 United States;X-APPLE-RADIUS=500;X-TITLE=28 Parker Way:geo:-119.6944454,34.4148505
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180127T090000
DTEND;TZID=UTC:20180128T153000
DTSTAMP:20260404T031801
CREATED:20171024T211327Z
LAST-MODIFIED:20171024T211327Z
UID:10000403-1517043600-1517153400@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Albuquerque NM
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-albuquerque-nm-2/
LOCATION:Whole Woman Inc\, 418 Central Ave SE\, Albuquerque\, NM\, 87102\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/02/12-Hr-Workshop-Brandon-17.jpg
GEO:35.0831619;-106.6426008
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Whole Woman Inc 418 Central Ave SE Albuquerque NM 87102 United States;X-APPLE-RADIUS=500;X-TITLE=418 Central Ave SE:geo:-106.6426008,35.0831619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171115T090000
DTEND;TZID=UTC:20171116T170000
DTSTAMP:20260404T031801
CREATED:20170412T000405Z
LAST-MODIFIED:20171227T042256Z
UID:10000395-1510736400-1510851600@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Amsterdam Netherlands
DESCRIPTION:NOTE ~ THIS WORKSHOP TAKES PLACE ON A WEDNESDAY AND THURSDAY\n  \nThe 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-amsterdam-netherlands-3/
LOCATION:De Neiuwe Yoga School Amsterdam\, Laurierstraat 109\, Amsterdam\, 1016PL \, Netherlands
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/02/12-Hr-Workshop-group-172.jpg
GEO:52.3715755;4.8787442
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=De Neiuwe Yoga School Amsterdam Laurierstraat 109 Amsterdam 1016PL  Netherlands;X-APPLE-RADIUS=500;X-TITLE=Laurierstraat 109:geo:4.8787442,52.3715755
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170928T130000
DTEND;TZID=UTC:20171002T140000
DTSTAMP:20260404T031801
CREATED:20170411T235603Z
LAST-MODIFIED:20170801T043507Z
UID:10000393-1506603600-1506952800@coreawareness.com
SUMMARY:4-Day Advanced Course for Professionals Langeland Denmark
DESCRIPTION:This 4-day course and retreat is designed for professionals who wish to advance and refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga\, Pilates Exercise\, and Dance. Each day will be broken down into one of the concepts which we will work through to refine the movement\, increase proprioception\, and gain results.  We will work together as a group\, in partners\, and as individuals.  The goal will be for you to integrate the explorations into your own practice and be able to guide clients and students through a process so as not to compensate or engage their Psoas. This workshop will be held in an intimate setting for a group of 12.  I hope by offering this course to give you the time and attention to deepen your understanding of my work with the Psoas and to answer your questions\, explore each concept in depth\, and advance your professional goals.\n\nPREREQUISITE & REQUIREMENTS: You must be a professional (not a layperson) and have attended a minimum of two Psoas Workshops (or Teleclass/workshop combination) to attend.  I encourage professionals already on my COMMUNITY page to attend this course to further deepen your understanding of how to utilize the explorations. This course is an educational process designed for people in the field of bodywork and fitness\, not for those wishing to heal their Psoas. Please register only if qualified. \n\nVENUE: The workshop is held on Langland\, a lovely island in Denmark – see www.sukkerfabrikken.dk for venue website.   This converted sugar factory B & B offers fabulous meals\, simple\, quiet accommodations\, small village surroundings\, and serene hiking trails.  A special bonus for environmental art lovers is in store!\n ACCOMMODATIONS PRICE  Full accommodation with food\, coffee\, tea\, sheets and towls etc\, is dkr. 3425\,-\n Thursday 28/9 Afternoonmeal\, with coffee\, tea and bread with ass. Jam and cheese and dinner through Monday lunch \nPlease contact  either Trine for an invoice (or Lene to ask Trine to invoice you). Accommodations are not included in the workshop price and are paid directly via banktransfer before the retreat begins.  \n\nIf there are special diets/allergies\, she needs to know at least 2 weeks beforehand\, so she can arrange her shopping. \n\nCONTACT PERSON:  Lene Gludbech Uttrup can answer your questions (English or Danish) regarding location\, course\, and travel plans (fly into to Billund or Copenhagen) Please contact her directly at lene@soshuset.dk \n  \n \n \n\nNOTE: Please be sure to read my cancellation policy located at my website before registering. Registration for this course is FINAL.  \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n 
URL:https://coreawareness.com/events/4-day-advanced-course-for-professionals-langeland-denmark/
LOCATION:Sukkerfabrikken\, Slotsgade 76\, Langeland\, Tranekaer\, 5953\, Denmark
CATEGORIES:featured,Retreat
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/04/denmark.jpg
GEO:54.999189;10.853332
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sukkerfabrikken Slotsgade 76 Langeland Tranekaer 5953 Denmark;X-APPLE-RADIUS=500;X-TITLE=Slotsgade 76\, Langeland:geo:10.853332,54.999189
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170916T130000
DTEND;TZID=UTC:20170917T170000
DTSTAMP:20260404T031801
CREATED:20170411T075120Z
LAST-MODIFIED:20170830T052044Z
UID:10000385-1505566800-1505667600@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Nashville TN
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-nashville-tn/
LOCATION:Ha.Le’ Mind and Body\, 2200 21st Ave S\, Suite 105\,  Nashville\, TN\, 37212\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/02/12-Hr-Workshop-Brandon-17.jpg
GEO:36.1300376;-86.8017354
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ha.Le’ Mind and Body 2200 21st Ave S Suite 105  Nashville TN 37212 United States;X-APPLE-RADIUS=500;X-TITLE=2200 21st Ave S\, Suite 105:geo:-86.8017354,36.1300376
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170723T093000
DTEND;TZID=UTC:20170725T163000
DTSTAMP:20260404T031801
CREATED:20170411T073023Z
LAST-MODIFIED:20170719T005853Z
UID:10000383-1500802200-1501000200@coreawareness.com
SUMMARY:Psoas In Motion with Adriana Pegorer Berlin Germany
DESCRIPTION:Adriana Pegorer & Olaya Aramo @ Contact Tango Marathon 2016 [Photo: Angelo Bellotti] \nStalking The Wild Psoas in Motion ~ A Collaboration with Adriana Pegorer \nNOTE THIS WORKSHOP TAKES PLACE ON A SUNDAY\, MONDAY & TUESDAY \nDo Not Miss This Unique Opportunity….to playfully (and safely) connect and reconnect with ourselves\, each other\, and beyond! No dance experience necessary…. \nThis workshop connects our personal core to another person’s core. Using principles from Tango Argentino and Contact Improvisationwe will explore the relationship between personal integrity and playing together heart to heart.  Exercises on offering and receiving support (from Contact Improvisation) and creatively walking in partnership (from Tango Argentino) will gradually guide us into a joyful\, flowing\, inspired dance. \nDuring partner-explorations\, we will open up the possibility of challenging and re-organizing our sense of stability and support by creatively negotiating a shared axis\, which in turn nourishes our own axis! Tailored explorations will gradually guide us into a joyful\, flowing\, inspired dance of life. \nNOTE: During partner & group explorations you will be asked to maintain a contact with another person (or several people) through some form of touch. \nAdriana Pegorer is an interdisciplinary dance artist\, teacher and independent researcher living in London. Her extensive work in the creation and development of Contact Tango spans 20 years during which she also taught and performed Contact Improvisation and Tango Argentino dance forms separately. Adriana is also a Pilates Instructor and Fascial Fitness Trainer. Recent international contributions include the 29th ECITE (European Contact Improvisation Teacher’s Exchange)\, the 6th Queer Tango Festival (Berlin)\, the 1st Queer Tango Salon: Connecting Bodies of Knowledge (Paris) and the 5th Contact Tango Festival (Wuppertal).  Her work has also been presented in the USA\, Argentina\, Mexico\, China\, and Russia. \nAdriana Pegorer & Misha Gurina in “Approximation” 2013  [Photo: Gigi Giannella]
URL:https://coreawareness.com/events/psoas-in-motion-with-adriana-pegorer-berlin-germany/
LOCATION:PHYNIXtanzt\, Hasenheide 54\, Berlin\, 10967 \, Germany
CATEGORIES:featured,Workshop
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DTSTART;VALUE=DATE:20170707
DTEND;VALUE=DATE:20170710
DTSTAMP:20260404T031801
CREATED:20170410T231412Z
LAST-MODIFIED:20170505T233659Z
UID:10000376-1499385600-1499644799@coreawareness.com
SUMMARY:The Inner Core Cobra Dance Walpole ME with Tom Myers
DESCRIPTION:Meet Me in Maine with Tom Myers for a Psoas-Diaphragm Dance…. \nThis workshop is organized by the Anatomy Trains Summer Courses.  \nSIGN UP AT ANATOMY TRAINS SUMMER COURSES https://www.anatomytrains.com/product/the-inner-core/ \nAwaken a different core inside yourself with this dynamic collaboration between two somatic explorers. Liz and Tom – from their very different perspectives – concentrate your attention on your inner core – the ‘cobra’ of the vital (juicy) psoas-diaphragm complex. After years of ‘core stabilization’ for the transversus abdominis and pelvic floor\, come further inside to the fluid dance of the psoas and diaphragm through the spine and hips\, allowing the outer core to ‘unstabilize’ in order to reach the inner centrality of being. \nLiz offers an approach of body sensing and movement to reach the psoas-diaphragm balance\, while Tom has pioneered gentle but powerful touch to awaken and align these inner structures. In this dialogue\, we will explore both paths\, since they both have value\, coming together to empower the spinal engine\, energies the kidneys\, and spend time deeply exploring the two most emotional muscles in the body. Get more working awareness in the place where your moving self and your organic self-meet – the front of the spine. \nThis course will combine guided movement self-exploration with gentle bodywork\, in the context of dialogue between two contrasting approaches that lead to the same summit: core aliveness\, a being that matches your doing\, a dynamic hara\, and the skills to elicit the same awareness in others – with your hands\, your words\, and your touch cuing.
URL:https://coreawareness.com/events/the-inner-core-cobra-dance-walpole-me-with-tom-myers/
LOCATION:Anatomy Trains Summer Program\, Walpole\, ME\, United States
CATEGORIES:featured,Workshop
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DTSTART;TZID=UTC:20170702T100000
DTEND;TZID=UTC:20170703T170000
DTSTAMP:20260404T031801
CREATED:20170411T051342Z
LAST-MODIFIED:20180223T133533Z
UID:10000377-1498989600-1499101200@coreawareness.com
SUMMARY:12-Hr Psoas Workshop London UK
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nPLEASE NOTE THIS WORKSHOP TAKES PLACE ON A WEDNESDAY AND THURSDAY \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-london-uk/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Workshop
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