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DTSTART;TZID=America/Chicago:20200622T093000
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SUMMARY:Biodynamic Coherency: Diving Into Myth & Wild Primary Body - An Advanced Collaboration with Sarah Byrden
DESCRIPTION:This Collaboration is an Adventure into the Wildness of Soma & Psyche \nAn exploration\, not for the faint of heart…but the curious \n A soulful calling and responding to life’s sustenance… \nWe’ll begin exploring the power inherent within Myth\, Story\, and Archetype as a portal  into the mutable \n Wild Primary Body\nshapeshifting\, vacillating\,  softening\, tracking…we will be informed\, claimed\, and devoured by the birthright of our own wild fluid terrain \nand re-shaped and supported by the flowing forms of MogaDao Archetypal Qigong\n  \nTracking the edges we interface  soma and psyche… \n pulling a thread of biodynamic coherency through the archetypal and liminal space of being. Join us for this journey into the innate coherence of Soul \n \nPREREQUISITE:   This is an advanced collaboration course and is only for those already with a firm foundation in somatic explorations. Participants  need to know they have the confidence\, physical centering\, and psychic anchoring to hold them in time and space.  A clear sense of containment and a fluent practice in grounding is required. This course is not a fit for those who may be currently feeling destabilized\, traumatized\, struggling to heal\, or in need of reestablishing basic nervous system or life coherency. We will be going deep in this course\, not only conceptually but truly into the live wilderness of psyche and soma.  \n  \n\n\n\nEdges are often where the known is not yet visible but can be just out of sight. Catching a fleeting glimpse\, detecting a movement at the perimeter of awareness\, there may be a sense that something is not yet acknowledged\, or is lost\, and yet is on the cutting edge of consciousness. \nPerhaps this is what hunting or being hunted feels like in the wild kingdom. \nQuick moving\, it can be difficult to catch an impulse that sets our being into reaction: a desire to jump and escape as well as a longing to connect and be caught. Following an initiation of an expression requires a patient slowing of pace and a quiet receptivity in the heart in order to perceive the impulse just before it comes into being. \nIt takes a bifurcating focus of awareness that moves inward and concurrently outward toward a larger field of influence. Only in this way can we stay present in order to feel the origins of our fear and the impulses of our longing. \nStalking Wild Psoas: Embodying Your core Intelligence  \n\nSarah Byrden is a two-time TEDx presenter\, a dynamic educator\, speaker and advocate known for her domain-changing work in sexuality education. She has been a leader in the fields of experiential education\, international cross-cultural development\, and body-based healing since 2000 and has worked with thousands of students in the US\, Indonesia and the Himalayas. Sarah is a Santa Fe-based MogaDao QiGong and Depth Sexuality Teacher and holds over 2500 hours of formal training in western and non-western body-based healing modalities.  Her most recent project\, The Body Of Sex is a radical paradigm-shifting approach to sex education and empowerment on college campuses. She is the founder of THE ELEMENTAL SELF  \nLiz Koch  is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 40 years experience specializing in the human core\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the core tissue called Psoas.  Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD and Mother\, Maiden\, Crone: Our Pleasure Playlist and her new book  Stalking Wild Psoas: Embodying Your Core Intelligence published in 2019 by North Atlantic Books. \nPhoto Credit: Prince David on Unsplash
URL:https://coreawareness.com/events/biodynamic-coherency-diving-into-wild-primary-body/
LOCATION:Your home
CATEGORIES:Online Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200614T100000
DTEND;TZID=America/Chicago:20200614T120000
DTSTAMP:20200607T182314Z
CREATED:20200523T122517Z
LAST-MODIFIED:20200607T182314Z
UID:10000548-1592128800-1592136000@coreawareness.com
SUMMARY:Fluid Improv: Play As Nourishment a Collaboration with Dr. Michael DeMaria
DESCRIPTION:fluid improv as nourishment \n~ core soul singing ~ \n \nDr. Michael DeMaria’s life turned inside out and upside down after the first decade of his professional life when he underwent a life transforming vision quest (lament in the wild) without food or water\, guided by a native teacher. He went there suffering empathy fatigue and burnout after working for many years with severe cases of child abuse as a child protection team psychologist. The experience provided a profound healing\, a course correction and gave him a vision for his life. Ever since his mission has been to help guide others to what he calls\, “The ocean of peace that lies within.”  He does this through his work as an embodied guide of the soul through music\, poetry\, art and training others in what he calls Souling™\, which has emerged out of his 4 decades of working with transformative sound based meditative\, movement and breathwork practices. \n  \nHis healing music is heard a million times a week across the world\, garnering him four Grammy® nominations\, 8 ZMR awards\, 6 #1 albums\, a Native American Music Award and appearing on the Grammy® winning album\, All About Bullies Big and Small.  He is also a Sounds True recording artist with his music being featured on projects with Eckhart Tolle\, Mark Nepo and Noah Levine. He is the author of 5 books\, 3 of which were bestsellers\, and is the creator and author of the Peace Within Process for Integrative Wellness which is the ground school for his Integrative Meditation Teacher Training. His newest book Souling: Birthing\, Weaving and Tending a Soulful Life is due out 2021.  You can find out more about his work at www.michaeldemaria.com and his free 7×7 Meditation Challenge at www.youtube.com/mbdemaria \, where his videos have over 200\,000 views in 180 countries around the world.
URL:https://coreawareness.com/events/fluid-improv-as-nourishment-collaboration-with-michael-demaria/
LOCATION:Your home
CATEGORIES:featured,Online Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2020/05/fluid-improv.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200611T140000
DTEND;TZID=America/Chicago:20200611T160000
DTSTAMP:20200525T212824Z
CREATED:20200511T160216Z
LAST-MODIFIED:20200525T212824Z
UID:10000544-1591884000-1591891200@coreawareness.com
SUMMARY:Biodynamic Entrepreneurs: Weaving a Life of Coherency
DESCRIPTION:My life’s work emerged from a deep wandering ~ to become an outcrop of sorts in a wilderness of possibilities. I never set out to be an educator\, (although I did have a desire to teach\, and an impulse to be a missionary). The point being is that the uncommon and uncanny way my professional life emerged came not from following others but from a deep listening to an authentic presence that moved me. \nWoven into a full life\, my professional and business DBA has resulted in a life sustaining work that supports and allows me a lifestyle that feels \nakin and congruent with my soul. \nSo how did I “do – dew” that?  And what are the ways to nourish a flourishing life of coherency?  \nI invite you to join me for this 2 hour conversation with the intention of seeding your core integrity\, \ntrusting your deep knowing\, \nand making a path of your own choosing. \n \n 
URL:https://coreawareness.com/events/bio-dynamic-entrepreneurs-weaving-a-life-of-coherency/
LOCATION:Your home
CATEGORIES:featured,Online Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2020/05/Screenshot-2020-05-11-10.22.28-1-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200610T130000
DTEND;TZID=America/Chicago:20200610T160000
DTSTAMP:20260722T201601Z
CREATED:20200519T131045Z
LAST-MODIFIED:20260722T201601Z
UID:10000545-1591794000-1591804800@coreawareness.com
SUMMARY:Centering The Pelvis: Instinctive Responses\, Injury\, & Healthy Psoas
DESCRIPTION:Instinctive Responses\, Injury\n& A Healthy Pelvic/Psoas Relationship \nPresented June 2020. The video recording available by purchasing a ticket below. \n \nThe psoas muscle is part of our instinctive fear response. When falling in love or propelling through space\, the dynamic psoas surrenders deep within our core. All unresolved fear is communicated through the psoas and directly affects the pelvis. When we feel our integrity is compromised\, it is the constricted psoas that plays havoc on our breath and the natural positioning of the centered pelvis. \nLearn to Center and Heal Your Pelvic/Psoas Relationship \nThe psoas profoundly influences every aspect of our health. If the psoas is called upon to support structural misalignment\, its suppleness is curtailed and over time this dynamic tissue dries and shrinks. If consistently used as a structural or emotional support\, its expressiveness will diminish. \n \nReestablish Core Integrity \n Whenever there is pelvic damage the psoas takes over for the lack of SI joint function and eventually shortens pulling the pelvis forward\, down\, and further off center. When your pelvis is off center and your Sacral Iliac ligaments have micro-tears or are over-stretched due to physical force\, falls\, surgery\, or accidents the psoas will become engaged to help limit movement in an attempt to maintain core integrity.
URL:https://coreawareness.com/events/centering-the-pelvis-healing-psoas-2/
LOCATION:Your home
CATEGORIES:Online Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200605T093000
DTEND;TZID=America/Chicago:20200607T133000
DTSTAMP:20200521T131948Z
CREATED:20200427T220815Z
LAST-MODIFIED:20200521T131948Z
UID:10000543-1591349400-1591536600@coreawareness.com
SUMMARY:ONLINE - BASIC (12-Hr) Psoas Workshop (NCBTMB Approved)
DESCRIPTION:3-Day ONLINE Basic Psoas workshop\, open to every body\, limited to 15 participants \nThis course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates healing\, movement\, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma.  \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how a healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-12-hr-psoas-online-june-2020/
LOCATION:Your home
CATEGORIES:Online Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200507T110000
DTEND;TZID=America/Chicago:20200507T130000
DTSTAMP:20200508T152055Z
CREATED:20200427T201318Z
LAST-MODIFIED:20200508T152055Z
UID:10000542-1588849200-1588856400@coreawareness.com
SUMMARY:FLUID CORE ~ A Way Out of Freezing Fear (via Zoom)
DESCRIPTION:F L U I D  C O R E \nA Way Out of Freezing Fear \nMAY 7th \n(2-Hr Movement Class via Zoom) \n \nFear is the only instinct that has the power to immobilize us. As an involuntary muscle\, psoas as part of the sympathetic neuro-core* is both a primal mover of our core integrity and part of our fear response.  When we misuse our psoas we ultimately end up energetically depleting our life force and physiologically stressing our adrenals. The upper psoas located in the solar plexus is often referred to in Traditional Chinese Medicine as the “will center\,” is the home of our adrenal glands and our immune system. These glands rest on top of our kidneys while our kidneys float on the juicy psoas.  Both adrenals and kidneys are energetically associated with our vitality. Returning the core to its natural fluid and expressive nature is a subtle but beneficial strategy for dissolving old patterns for achieving safety. When we regain our fluid spine and soften our upper psoas\, rather than manipulate our core\, we offer our kidney/adrenals a juicy\, fluid\, and dynamic support.\nSimultaneously we claim our birthright by discovering our deep-rooted sense of ground within the belly core that is so profoundly nourishing. Moving from within our very bones allows life to support us. By living on the axis of our core\, we nourish a harmonious relationship with gravity that enables us to stand our ground while wholeheartedly expressing our true selves. That is\, we show up fully in life. \nLiz Koch  is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 45 years experience specializing in the human core\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the core tissue called the Psoas.  Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD\, Mother\, Maiden\, Crone: Our Pleasure Playlist and her new book  Stalking Wild Psoas: Embodying Your Core Intelligence (2019 North Atlantic Books)
URL:https://coreawareness.com/events/fluid-core-a-way-out-of-freezing-fear/
LOCATION:Your home
CATEGORIES:featured,Online Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2020/04/ball-cover-600x432-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200501T130000
DTEND;TZID=America/Chicago:20200503T170000
DTSTAMP:20200501T024050Z
CREATED:20200327T181906Z
LAST-MODIFIED:20200501T024050Z
UID:10000537-1588338000-1588525200@coreawareness.com
SUMMARY:ONLINE - BASIC (12-Hr) Psoas Workshop (NCBTMB Approved)
DESCRIPTION:3-Day ONLINE Basic Psoas workshop\, open to every body\, limited to 15 participants \nThis course offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates healing\, movement\, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma.  \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how a healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-12-hr-psoas-online-may-2020/
LOCATION:Your home
CATEGORIES:Online Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200426T160000
DTEND;TZID=America/Chicago:20200426T180000
DTSTAMP:20200417T134652Z
CREATED:20200331T172120Z
LAST-MODIFIED:20200417T134652Z
UID:10000540-1587916800-1587924000@coreawareness.com
SUMMARY:2-Hr Moving White(ness) Collaboration with Natasha Stovall PhD (ZOOM)
DESCRIPTION:“The couch in my therapy office is occupied mostly by white people. Anxious white people and depressed white people. Obsessive white people and compulsive white people. White people who hurt people and white people who hurt themselves. White people who eat too much\, drink too much\, work too much\, shop too much. White people who are bored\, envious\, guilty\, numb. Racist white people and antiracist white people. White people who look across the room and see a white therapist listening. We talk about everything. Except being white.” \n~ Natasha Stovall – Whiteness on the Couch  ~ \n                                                                                                                                              Photo Credit sep–ecxmibgssdm unsplash  \nJoin Somatic educator Liz Koch & clinical Psychologist Natasha Stovall in a 2-hour exploration of our white-ness from both a personal\, social\, physical and even a pandemic perspective. How do we create and live with a newly coherent narrative of ourselves as white bodies and white people? What sort of changes in our selves and in our actions would it take to “live our whiteness” in a new and different\, non-oppressive and less oppressed way?  \nUsing biologically-intelligent movements we will venture into the “frozen” disassociated response within our own core and invite ourselves to dissolve the historically defended rigidity found within the “white-posturing” spine to discover our inner sense of self as living beings.  Through conceptual and embodiment practices we will awaken a different consciousness from the one society has provided us.   \n                                                                                                                                                    \n                                                                                                                                                                   Photo credit-Ines Castellano-unsplash \nAs we begin to dissolve the insistence within the the objectified body we may integrate and participate in a larger conversation of human existence. By creating a multi-layered understanding of our white experience we offer the opportunity to alter the ways cultural whiteness damages our selves\, our fellow human beings\, and life on earth. As we begin imaging reparative ways of being we can create opportunities to generate healing for our world\, our ancestors\, and all future generations. \n  \nNatasha Stovall Ph.D. is a clinical psychologist in private practice working with adults\, adolescents and children. Her essays and cultural criticism have appeared in The New York Times\, Rolling Stone\, and Spin. Her most recent essay\, “Whiteness on the Couch”\, appeared in Longreads in August 2019. \n  \n  \n  \n  \nLiz Koch  is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 40 years experience specializing in the human core\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the core tissue called Psoas.  Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD and Mother\, Maiden\, Crone: Our Pleasure Playlist and her new book  Stalking Wild Psoas: Embodying Your Core Intelligence published in 2019 by North Atlantic Books. \n 
URL:https://coreawareness.com/events/online-collaboration-moving-whiteness-with-natasha-stovall-phd-zoom/
LOCATION:Your home
CATEGORIES:featured,Online Class,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2020/03/white-e1677011758158.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20200422T190000
DTEND;TZID=America/Chicago:20200520T210000
DTSTAMP:20200430T194811Z
CREATED:20200331T170238Z
LAST-MODIFIED:20200430T194811Z
UID:10000539-1587582000-1590008400@coreawareness.com
SUMMARY:ONLINE Embodying WiLD Wise Woman A 5-Week Course in Questioning (ZOOM)
DESCRIPTION:Embodying The WiLD Wise Woman \nA 5-Week Online Course in Questioning \n                                                                               This is the moment\, this very moment… \nAn invitation to stop tip-toeing around the patriarchal over-culture\, to stop sleepwalking through life\, to stop running from\, or running to\, and to simply p a u s e…. Now is the time to ask the hard questions. To nourish the animal body. To look inward and pick up the key that awakens\nthe WiLD wise woman within you \nNo more waiting for the right moment… the right moment is NOW \nWe are all filled with longing for the wild.  \nThere are few culturally sanctioned antidotes for this yearning.  \nWe were taught to feel shame for such a desire. \nWe grew our hair long and used it to hide our feelings.  \nBut the shadow of the Wild Woman still lurks beneath us during our days and in our nights. \nNo matter where we are\, the shadow that trots behind us is definitely four-footed. \n                                                                                            –Clarissa Pinkola Estés \nThis 5- week course is brewing…as we shape this time together we sense into the aliveness of this moment…the concepts to be explored between three collaborating women and all of you.  This course invites slowing down\, moving within\, and self-questioning as the means of inhabiting the inner Wise Woman. During our work together\, we will examine the various archetypes\, symbols\, motifs\, and life lessons found in the chosen myth Bluebeard to draw a direct line to Wild Woman. As we journey alongside one another\, we will be led through dark lands\, where we too\, will find fragmented parts of our own psyche in order to piece our wild selves back together\, bone by bone.\nLet the explorations begins… \n\nSHRINKING – getting smaller to be the “Bigger Person” (name what you see\, feel\, smell\, hear in the art of discernment). Seeing the story of our own naïve woman and her behavior of fawning\n\nMUZZLING – entrapping the “Good (nice) Girl” (don’t ask questions cause too much trouble; you’ll be nosey\, overwhelming\, pushy) Hearing the story of “still-enabling\,” freezing\, and dismissing – catching a “LIVE” one.\n\nGUTTING – cutting off vital Intuitive Knowing. (the wound of being dis-emboweled). Tasting the wise womb\, learning to listen to our ovaries\, licking our wounds.  Scars stories of C-Sections and Hysterectomies.\n\nNAMING – standing ground\, facing\, longing\, cunning (awakening the animal body). The body never lies…Smelling the blood scent of gut instincts and inner knowing. Stories of igniting the wild womb\, laughing and awaken the creative belly core. \n\nDEVOURING –  feeding and tending the WiLD creative Wise Woman. Movement as medicine and story as tracking. Singing over the bones and other tenacious stories of instinctual power and sweetness. \n\n \nBLUEBEARD tells the tale of sabotage—both from within and from without. It speaks of a predatory force\, known as the Saboteur. This force is in all of us and can make its presence known anywhere\, whether it be in the marketplace\, the local bar\, the classroom\, or in the privacy of one’s own mind. The objects of our desire\, as devised by the Saboteur\, are fool’s gold\, which always proves subversive and destructive. This incredibly powerful force is one we must reckon. \nThere are ways to track the Saboteur\, to discover the key questions that open the doors to knowing.  By discerning approaches\, and discovering our inner resources within the wild body\, we can call into play the forces designed to challenge the Saboteur’s seductive power. In so doing\, we bring the Saboteur out from the shadows of our unawareness and into the light of our better knowing. \nIn a supportive and nurturing environment\, these sessions will explore how the movements within the story and the movements of our bodies work together to provide insight into our life stories and psyches… \nMove from constraint and restriction to expansion in the journey toward knowing \nDeepen your experience with knowing and choice making \nEmbody the capacity to live fully and in your power to prevail against seemingly inevitable habits\, forces\, and conventions \nCOLLABORATORS… \nLiz Koch is a conceptual artist\, international somatic educator\, and the author of Stalking Wild Psoas: Embodying Your Core Intelligence.  \nKristy Taylor M.Ed.\, C.C.C. is a Canadian counselor focusing on insight therapy and the Wise Woman’s journey to embody wholeness. \nDeborah Schnitzer Ph.D\, National 3M Teaching Fellow is a teacher\, writer\, filmmaker and retired professor emerita of English at the University of Winnipeg.  Her fiction and film projects can be found at her personal website https://deborahschnitzer.com \n  \nNOTE: this course is a live course and will not be recorded.  Please check your time zone to see if it works.  If not\, please let us know you are  interested as we will be offering this course again for those of you outside this time range.  \n    KEY ~  Photo credit: Michael Dziedzic Unsplash  \n   FOREST ~  Photo by Johannes Plenio Unsplash \n  \n\n \n\n 
URL:https://coreawareness.com/events/online-embodying-the-wild-wise-woman-collaboration/
LOCATION:Your home
CATEGORIES:Online Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Monterrey:20200418T100000
DTEND;TZID=America/Monterrey:20200419T113000
DTSTAMP:20200418T141032Z
CREATED:20200331T191345Z
LAST-MODIFIED:20200418T141032Z
UID:10000541-1587204000-1587295800@coreawareness.com
SUMMARY:ONLINE Hydrating Psoas & Resolving Scar Tissue with Nikole Dufelmeier (Zoom)
DESCRIPTION:Restoring Your Juicy Psoas \n \nSelf Help Techniques for Resolving Scar Tissue  \nJoin international Somatic Educator Liz Koch & Advanced NeuroStrength™ MELT trainer Nikole Dufelmeier for this two-day online exploration (participants will remain full clothed). Learn the importances of hydrating connective tissue for gaining a juicy responsive psoas and eliminating interruptions in core movement. \nDiscover how best to restore a healthy core psoas by self-help techniques for resolving scar tissue. \nREADING PREPARATION: To receive the most from this workshop it is recommended that you read The Psoas Book and research online  the basics of connective tissue.  \nSATURDAY – DAY ONE ( 1.5 hour) \nPart One: Introduction to why hydrating scar tissue is important to the Psoas – preparing the tissue (Liz) \nPart Two: 3-Self Help Techniques for hydrating core scar tissue (Nikole demonstrates)i.e. birthing scars\, surgery on hip sockets\, abdominal scars \nSUNDAY – DAY TWO (1.5 hour) \nQ & A – open discussion with everyone participating -follow up on practice and technique  \n  \nNikole Dufelmeier\, MDiv is a Pneuma-Somatic Educator.  This unique combination allows her to work with the physical and spiritual aspects of each indidivual. An Advanced Level 5 MELT Instructor\,  Nikole has been teaching MELT since 2014 completing the Advanced Level 2 NeuroStrength training with creator Sue Hitzmann in New York City in 2019.  She is a certified Hatha yoga instructor has completed the Professional Application Course and Advanced Training to incorporate CoreAwareness™ principles into her teaching and her own personal practice of self-care.   \n  \n  \nLiz Koch  is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With over 40 years experience specializing in the human core\, Liz is recognized as an authority on the core tissue called Psoas.  Internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD and Mother\, Maiden\, Crone: Our Pleasure Playlist and her latest book Stalking Wild Psoas: Embodying Your Core Intelligence  (2019 North Atlantic Books)  \n 
URL:https://coreawareness.com/events/wilding-juicy-psoas-self-help-techniques-for-resolving-scar-tissue-zoom-collaboration/
LOCATION:Your home
CATEGORIES:featured,Online Class
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