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18-Hr Psoas Depths Workshop Seattle WA

Lakewood Seward Park Community Club 4916 South Angeline Street, Seattle, WA, United States

3-Day Psoas Depths Workshop Lakewood Seward Community Center Seattle Washington - June 21-23 2024 Dive deep within your core and explore the healthy, dynamic Psoas. This workshop employs a bio-intelligent...

Get Tickets $485.00 – $576.00 20 tickets left

12 Hr Workshop group

12-Hr BASIC Psoas Workshop Amsterdam 2024

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THIS WORKSHOP TAKES PLACE ON A THURSDAY & FRIDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy...

Get Tickets $420.00 – $522.00 11 tickets left

FIERCE FEMININE Collaboration with Sarah Byrden Amsterdam

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THE FIERCE FEMININE a collaboration Liz Koch & Sarah Byrden Saturday & Sunday October 5 & 6, 2024 A  somatic exploration for inhabiting the fierce feminine. This workshop is open...

Get Tickets $465.00 – $540.00 14 tickets left

12-Hr BASIC Psoas Workshop London England 2024

Skylight Centre 49 CORSICA STREET, London, United Kingdom

The BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and...

Get Tickets $420.00 – $522.00 17 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!