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DTSTART;TZID=UTC:20171115T090000
DTEND;TZID=UTC:20171116T170000
DTSTAMP:20260703T075417
CREATED:20170412T000405Z
LAST-MODIFIED:20171227T042256Z
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SUMMARY:12-Hr Psoas Workshop Amsterdam Netherlands
DESCRIPTION:NOTE ~ THIS WORKSHOP TAKES PLACE ON A WEDNESDAY AND THURSDAY\n  \nThe 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-amsterdam-netherlands-3/
LOCATION:De Neiuwe Yoga School Amsterdam\, Laurierstraat 109\, Amsterdam\, 1016PL \, Netherlands
CATEGORIES:featured,Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20171105T190000
DTEND;TZID=UTC:20171110T210000
DTSTAMP:20260703T075417
CREATED:20170603T053702Z
LAST-MODIFIED:20171110T041351Z
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SUMMARY:Professional Application Course Blue Lagoon Iceland
DESCRIPTION:A Healthy Psoas is the first step toward functional movement ~ Liz Koch \nDUE TO COURSE REQUIREMENTS FOR ACCOMMODATIONS  – DEADLINE FOR SECURING ACCOMMODATIONS IS SEPTEMBER 4TH \n\n For several years I have offered my 30-Hour APPLICATION COURSE for professionals at the Blue Lagoon in Iceland (please note: last opportunity to take this course in ICELAND).  This course is an opportunity to heal your own psoas while integrating awareness of this subtle tissue into your profession. The course offers those licensed as Somatic Educators\, Yoga Teachers\, Pilates & Gyrotonic Instructors\, Massage Practitioners\, Body Workers & Healers; as well as Birth & Fitness Coaches\, Dance Instructors\, Martial Artists\, and more… the opportunity to develop into Psoas Savvy Professionals capable of helping others with their psoas-related problems. Completing the course entitles you to submit an application to join my COMMUNITY on my website referral page and become a resource for those looking close to home for educators and practitioners knowledgeable about the psoas. \nStep away from your dedicated training to widen your perspective and experience the bio-intelligent psoas. By doing so\, your psoas becomes a messenger from deep within. Gaining a coherent core is deeply nourishing\, creatively freeing\, and profoundly enhances the quality of your specialized profession. \nInspire your professional life. Join me! \nMaximum Group Size is limited to 12 professionals \nPrerequisite: To attend the USA Nationally Certified Application Course you are required to complete (in person) one 12 or 18-Hour Psoas Workshop.  To be potentially included on my COMMUNITY referral page requires a minimum of attending one 12 or 18-hour Psoas Workshops plus this 30-hour Professional Application Course.  Please note: I reserve the right to deny anyone for any reason to be included on my COMMUNITY Web page. \nIMPORTANT NOTE: To be part of the Application Course you must arrive by Sunday\, November 5th and  join us at 7:00 pm and depart no earlier than Saturday\, November 11th – this course comes to an end with a full day on Friday (November 10) until 9:00 pm. To receive a certificate or to apply for my COMMUNITY links page you are required to attend the full workshop. \n\n  \nCANCELLATION POLICY: Registration Final. Please be sure to read my cancellation policy available online before registering. The workshop registration is final and has no refunds. If there is a waiting list\, a transfer fee may apply \nVENUE: The Silica Hotel (Blue Lagoon Clinic) is located a short walking distance from the public Blue Lagoon Spa.  The hotel provides us with access to waters separate from the Spa (see above photo). Our studio workshop this year has moved to the Blue Lagoon.  Incredibly healing the lagoon is located in a lava field in southwestern Iceland approximately 30 minutes from the airport and 45 minutes from the city of Reykjavik. A man-made lagoon\, fed by the water output of the nearby geothermal water and renewed every two days\, it is rich in minerals specifically silica (known to plump up collagen and hydrate tissue). \nACCOMMODATIONS: A shared room for 6 nights (arriving November 5 and Departing November 11th)  is approximately 1514.00 EUROs per person.  The price is including taxes\, service charges\, complimentary breakfast and one standard admission ticket for per person for per night for Blue Lagoon which is located about 600 meters away from the clinic hotel\, 10 minute walking distance. You will also have unlimited access to the private lagoon at Blue Lagoon Clinic Hotel from 09:00 – 22:00 o’clock during your stay. Your room accommodations fee is a separate price from the Workshop Fee (see below)\, It will be paid directly to the Clinic (credit card information will be requested ahead of time and a deposit may be required). However I am taking the initial room reservations for my group – so please email me directly. \nYour accommodations include a shared room with lovely views of the lava fields\, a nourishing\, delicious complimentary Icelandic full breakfast\, a free daily pass to the Blue Lagoon Spa\, and access to the private waters right next to your room.  The Clinic is small and has limited room accommodations – please be aware you will need to share your room with another participant unless told otherwise by me Liz Koch. I must request people share so that we can all be at the Clinic together.  I am also stipulating that you must stay at the Clinic (along with me) so that we can meet several times each day\, some evenings\, and share our experience together.  It is too difficult to go back and forth to the city. If this is unacceptable please do not sign up for this course location. \nThe hotel/clinic has bright and spacious twin bed rooms that offer private facilities and a veranda\, with breathtaking views of the surrounding lava fields. All rooms are equipped with private bathrooms and a shower – the Spa also has full shower facilities.  Your room includes: \n\nTelevision\nWi-Fi connection\nTelephone\nHair dryer\nBathrobes\nTowels\nRefrigerator\nTea kettle\nAccess to gym facilities\nPrivate geothermal lagoon\nEasy Walk to the Blue Lagoon Spa
URL:https://coreawareness.com/events/professional-application-course-blue-lagoon-iceland/
LOCATION:The Silica Hotel\, Blue Lagoon Spa/Clinic\, Iceland\, Iceland
CATEGORIES:Application Course
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171007T100000
DTEND;TZID=UTC:20171008T170000
DTSTAMP:20260703T075417
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SUMMARY:12-Hr Psoas Workshop Geneva Switzerland
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-geneva-switzerland/
LOCATION:NAMAHA\, Chemin de la Chevillarde 49\,1224  \, Geneva\, Switzerland
CATEGORIES:Workshop
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BEGIN:VEVENT
DTSTART;TZID=UTC:20171003T090000
DTEND;TZID=UTC:20171005T170000
DTSTAMP:20260703T075417
CREATED:20170604T223347Z
LAST-MODIFIED:20171003T224513Z
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SUMMARY:Psoas During Pregnancy\, Birth\, & Postpartum Copenhagen
DESCRIPTION:3-Day (18 Hr) Psoas workshop focusing on Pregnancy\, Birth\, & Postpartum organized by the Birth Community COPENHAGEN DOULAS. For all information on the workshop please go to www.copenhagendoulas.dk (professional) or email Louise Timm or Karina Isolde: mail@copenhagendoulas.dk \n  \nTHIS WORKSHOP TAKES PLACE ON A TUESDAY\, WEDNESDAY\, AND THURSDAY \nA workshop open to EVERY-BODY interested in birthing\, women\, and happy outcomes.  Psoas release work enhances every aspect of a woman’s pregnancy\, the birth process\, and the postpartum.  This workshop educates not only women but also the midwives\, doulas\, birth-keepers and partners who tend them. Teaching women the importance of their Psoas through every phase offers them a self-help tool that can easily be integrated into their prenatal exercise and relaxation routines. \nA Healthy Psoas: \n\nOffers skeletal support for releasing back pain and tension throughout pregnancy & birth\n\n\nReleases unfounded fear deepening a woman’s instinctual responses\n\n\nIgnites the intuitive belly brain\, centers\, and empowers every aspect of becoming a mother\n\n\nShortens labor and eases birth offering their baby guidance through the spiral descent\n\n\nEnhances a woman shape-shifting\, opening; offering an effective alternative to induction\n\n\nSupports the functionally balanced pelvis through each transition and postpartum recovery\n\n\nProvides a core sense of integrity\, trust\, and pleasure through the journey into motherhood\n\nRECOMMENDED READING: The Psoas Book \nREGISTRATION: Louise Timm or Karina Isolde: mail@copenhagendoulas.dk\n  \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n  \n 
URL:https://coreawareness.com/events/psoas-during-pregnancy-birth-postpartum-copenhagen/
LOCATION:SOUL – centre of the body and mind\, 18 Huia Road\, Titrangi\, Auckland\, 2200 København N\, 0604\, New Zealand
CATEGORIES:Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170928T130000
DTEND;TZID=UTC:20171002T140000
DTSTAMP:20260703T075417
CREATED:20170411T235603Z
LAST-MODIFIED:20170801T043507Z
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SUMMARY:4-Day Advanced Course for Professionals Langeland Denmark
DESCRIPTION:This 4-day course and retreat is designed for professionals who wish to advance and refine their understanding of the explorations found in my book Core Awareness: Enhancing Yoga\, Pilates Exercise\, and Dance. Each day will be broken down into one of the concepts which we will work through to refine the movement\, increase proprioception\, and gain results.  We will work together as a group\, in partners\, and as individuals.  The goal will be for you to integrate the explorations into your own practice and be able to guide clients and students through a process so as not to compensate or engage their Psoas. This workshop will be held in an intimate setting for a group of 12.  I hope by offering this course to give you the time and attention to deepen your understanding of my work with the Psoas and to answer your questions\, explore each concept in depth\, and advance your professional goals.\n\nPREREQUISITE & REQUIREMENTS: You must be a professional (not a layperson) and have attended a minimum of two Psoas Workshops (or Teleclass/workshop combination) to attend.  I encourage professionals already on my COMMUNITY page to attend this course to further deepen your understanding of how to utilize the explorations. This course is an educational process designed for people in the field of bodywork and fitness\, not for those wishing to heal their Psoas. Please register only if qualified. \n\nVENUE: The workshop is held on Langland\, a lovely island in Denmark – see www.sukkerfabrikken.dk for venue website.   This converted sugar factory B & B offers fabulous meals\, simple\, quiet accommodations\, small village surroundings\, and serene hiking trails.  A special bonus for environmental art lovers is in store!\n ACCOMMODATIONS PRICE  Full accommodation with food\, coffee\, tea\, sheets and towls etc\, is dkr. 3425\,-\n Thursday 28/9 Afternoonmeal\, with coffee\, tea and bread with ass. Jam and cheese and dinner through Monday lunch \nPlease contact  either Trine for an invoice (or Lene to ask Trine to invoice you). Accommodations are not included in the workshop price and are paid directly via banktransfer before the retreat begins.  \n\nIf there are special diets/allergies\, she needs to know at least 2 weeks beforehand\, so she can arrange her shopping. \n\nCONTACT PERSON:  Lene Gludbech Uttrup can answer your questions (English or Danish) regarding location\, course\, and travel plans (fly into to Billund or Copenhagen) Please contact her directly at lene@soshuset.dk \n  \n \n \n\nNOTE: Please be sure to read my cancellation policy located at my website before registering. Registration for this course is FINAL.  \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n 
URL:https://coreawareness.com/events/4-day-advanced-course-for-professionals-langeland-denmark/
LOCATION:Sukkerfabrikken\, Slotsgade 76\, Langeland\, Tranekaer\, 5953\, Denmark
CATEGORIES:featured,Retreat
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170926T130000
DTEND;TZID=UTC:20170927T170000
DTSTAMP:20260703T075417
CREATED:20170412T001317Z
LAST-MODIFIED:20170719T014608Z
UID:10000396-1506430800-1506531600@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Copenhagen Denmark
DESCRIPTION:NOTE ~ THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY\n  \nThe 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-copenhagen-denmark/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170916T130000
DTEND;TZID=UTC:20170917T170000
DTSTAMP:20260703T075417
CREATED:20170411T075120Z
LAST-MODIFIED:20170830T052044Z
UID:10000385-1505566800-1505667600@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Nashville TN
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-nashville-tn/
LOCATION:Ha.Le’ Mind and Body\, 2200 21st Ave S\, Suite 105\,  Nashville\, TN\, 37212\, United States
CATEGORIES:featured,Workshop
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170801T160000
DTEND;TZID=UTC:20170829T170000
DTSTAMP:20260703T075417
CREATED:20170531T013927Z
LAST-MODIFIED:20170729T042942Z
UID:10000397-1501603200-1504026000@coreawareness.com
SUMMARY:Audio Teleclass Summer 2017
DESCRIPTION:Psoas Tele-Class Begins Tuesday\,  August 1\, – August 29 2017 \nWhat Participants Are Saying… \nFrom the very first class\, learning how to think about the psoas as bio-intelligent tissue\, something has ignited in me.  \nMy work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body\, but something in the way you teach brought it more imminent. \nYour voice and actual delivery of information is the best way to release a tight Psoas! \nAbsolutely loving your teleclasses\, really validating the movement practices I’m so into (rolling\, grounding\, unraveling\, authentic movement etc) and backing it all up in the bio-intelligent paradigm. I’m learning loads! \nThis has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner. \nI wanted to thank you for a truly enlightening class. I LOVE your investigations\, understanding of the psoas and integrative\, eye-opening perspectives. I really enjoyed this teleclass and hope to learn more from you in the near future! \nI just listened to the class recording and it is excellent\, I was especially moved by the details\, like your deft address of the word “attached”…as in “the Psoas is attached to…”  that is just lovely and restful to hear. \nI am finding your Psoas teleclass very useful and juicy – can’t wait to hear the next class! \nI want you to know that your words have such a resonance with my view of how enormous are the manifestations of the body beyond elemental anatomy.  Your clarity has affected how I begin the invitation to experience the movement of weight\, tissue\, and breath as one healing self; your clarity transforms (as a yoga teacher) my beginning into each person’s own inviting. This transformation has been remarkable to see. Coming upon your work is a magnificent meal for my begging bowl!  May I share this vitality\, and my thanks” \nInformative & practical: Exercises were assigned that were actually possible to do at home without personal contact with the instructor\, and I could do these exercises within the first day. \nValuable insight into how to work with a muscle that is a common problem for many of my clients. \nA most valuable class for postural and pelvic awareness – I learned how to sit more comfortably\, and I learned how to avoid exacerbating some SI joint problems I have. The physical therapy exercises I’d been given had only worsened my back/pelvic pain\, but I found Liz’s exercises and skillful observations to be profoundly helpful in reducing my pain and correcting my pelvic alignment. \nI’m really enjoying it very much and learning heaps. I love your languaging around all the issues and topics you are raising – inspirational. As a yoga teacher\, it seems that more and more I am moving towards an understanding and learning about neutrality\, equanimity\, balance\, and that my practice is about embodying that. Gradually I am finding that my yoga practice and teaching is not about mastering a particular shape with my body\, but more of an exploration of dynamic movement\, resolving towards balance\, presence\, and ease. \nGreat class\, I am excited by this fresh take on the core. \nListen LIVE or Listen to the class recording at your leisure after each class for the length of the course. \nFive consecutive Tuesdays\, from 4 pm to 5 pm PDT\, 6 pm to 7 pm CDT\, and 7 pm to 8 pm EDT (and to all international students – enjoy the recording on your timeline).  Listen to each one-hour virtual class\, from the comfort of your own home. Plus receive free coaching support for the entire 5-week course via email.  Registration cost is $220.00 (no early/or late dates to sign up) \nATTENTION – this course is NOT a webinar. It is an audio class – designed to help you develop your sensory system through the art of listening. \nThe class covers basic aspects of the Psoas\, its functioning\, effects\, and recommended explorations for weekly homework. No two series are exactly alike as each series is  live\, unique\, and includes updated information. If you attend live your time to ask questions\, explore problems\, and discover new emerging ideas after each class. \nYou’ll receive personal email coaching with premium email access to me throughout the length of the 5-week course.  Email me your personal or professional psoas questions\, problems\, and concerns.  I will attempt to provide with a quick response each time and to support your healing and educational process. \nShould you wish to join me you are responsible for your telephone/skype costs (i.e. long distance or phone minutes) when attending the live class lecture. Or listen to the class recording each week for free on your computer.  The recorded class will be sent to you within 24 hours after each class by email. Each recorded class may be listened to throughout the length of the series with the last class having 5 weeks for review after the live class ends. \nIMPORTANT NOTE: The recordings are NOT downloads and require a flash to listen to on your phone. \nClass Schedule \n\nClass Day One (August 1\, 2017)\n\nIntroduction\nDiscover all about your Psoas\nLocation\nFunction\nHip flexor\nTensile structure\nPsoatic shelf (supports organs)\nHydraulic pump (massages)\nFear reflex (flee/fight)\n\n\nClass Day Two (August 8\, 2017)\n\nConnecting The Psoas: Relationships\nSkeletal support\nJoint rotation\nMuscle flexibility\nOrgan functioning/ breathing\nPregnancy and birth\nEarly movement patterns\nEmotional well-being\n\n\nClass Day Three (August 15\, 2017)\n\nSimple Ways of Understanding The Complex Psoas\nTrauma and the Sympathetic Nervous System\nWhy Palpation & Manipulation Should Be Avoided\n\n\nClass Day Four (August 22\, 2017)\n\nPsoas Injuries: Why they happen and how to avoid them\nResolving Trauma: the difference between release and resolution\n\n\nClass Day Five (August 29\, 2017)\n\nHow to maintain a healthy vibrant dynamic Psoas\nSupportive fitness/bodywork protocols\nSumming It all Up\n\n\n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 5 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/audio-teleclass-summer-2017/
LOCATION:Your home
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170723T093000
DTEND;TZID=UTC:20170725T163000
DTSTAMP:20260703T075417
CREATED:20170411T073023Z
LAST-MODIFIED:20170719T005853Z
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SUMMARY:Psoas In Motion with Adriana Pegorer Berlin Germany
DESCRIPTION:Adriana Pegorer & Olaya Aramo @ Contact Tango Marathon 2016 [Photo: Angelo Bellotti] \nStalking The Wild Psoas in Motion ~ A Collaboration with Adriana Pegorer \nNOTE THIS WORKSHOP TAKES PLACE ON A SUNDAY\, MONDAY & TUESDAY \nDo Not Miss This Unique Opportunity….to playfully (and safely) connect and reconnect with ourselves\, each other\, and beyond! No dance experience necessary…. \nThis workshop connects our personal core to another person’s core. Using principles from Tango Argentino and Contact Improvisationwe will explore the relationship between personal integrity and playing together heart to heart.  Exercises on offering and receiving support (from Contact Improvisation) and creatively walking in partnership (from Tango Argentino) will gradually guide us into a joyful\, flowing\, inspired dance. \nDuring partner-explorations\, we will open up the possibility of challenging and re-organizing our sense of stability and support by creatively negotiating a shared axis\, which in turn nourishes our own axis! Tailored explorations will gradually guide us into a joyful\, flowing\, inspired dance of life. \nNOTE: During partner & group explorations you will be asked to maintain a contact with another person (or several people) through some form of touch. \nAdriana Pegorer is an interdisciplinary dance artist\, teacher and independent researcher living in London. Her extensive work in the creation and development of Contact Tango spans 20 years during which she also taught and performed Contact Improvisation and Tango Argentino dance forms separately. Adriana is also a Pilates Instructor and Fascial Fitness Trainer. Recent international contributions include the 29th ECITE (European Contact Improvisation Teacher’s Exchange)\, the 6th Queer Tango Festival (Berlin)\, the 1st Queer Tango Salon: Connecting Bodies of Knowledge (Paris) and the 5th Contact Tango Festival (Wuppertal).  Her work has also been presented in the USA\, Argentina\, Mexico\, China\, and Russia. \nAdriana Pegorer & Misha Gurina in “Approximation” 2013  [Photo: Gigi Giannella]
URL:https://coreawareness.com/events/psoas-in-motion-with-adriana-pegorer-berlin-germany/
LOCATION:PHYNIXtanzt\, Hasenheide 54\, Berlin\, 10967 \, Germany
CATEGORIES:featured,Workshop
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DTSTART;TZID=UTC:20170721T143000
DTEND;TZID=UTC:20170722T193000
DTSTAMP:20260703T075417
CREATED:20170411T065231Z
LAST-MODIFIED:20170701T012725Z
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SUMMARY:12-Hr Psoas Workshop Berlin Germany
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nNOTE THIS WORKSHOP TAKES PLACE ON A FRIDAY & SATURDAY\n  \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-berlin-germany/
LOCATION:PHYNIXtanzt\, Hasenheide 54\, Berlin\, 10967 \, Germany
CATEGORIES:Workshop
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DTSTART;TZID=UTC:20170718T093000
DTEND;TZID=UTC:20170719T173000
DTSTAMP:20260703T075417
CREATED:20170411T061518Z
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SUMMARY:12-Hr Psoas Workshop Edinburgh UK
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nPLEASE NOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY \n  \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nLOCAL QUESTIONS CONTACT: Jenny White at 07863 185221  or email at  jennyjing@hotmail.co.uk \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-edinburgh-uk/
LOCATION:Gillis Centre\, Edinburgh Scotland\, 100 Strathearn Rd\, Edinburgh\, EH9 1BB\, United Kingdom
CATEGORIES:Workshop
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DTSTART;VALUE=DATE:20170707
DTEND;VALUE=DATE:20170710
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SUMMARY:The Inner Core Cobra Dance Walpole ME with Tom Myers
DESCRIPTION:Meet Me in Maine with Tom Myers for a Psoas-Diaphragm Dance…. \nThis workshop is organized by the Anatomy Trains Summer Courses.  \nSIGN UP AT ANATOMY TRAINS SUMMER COURSES https://www.anatomytrains.com/product/the-inner-core/ \nAwaken a different core inside yourself with this dynamic collaboration between two somatic explorers. Liz and Tom – from their very different perspectives – concentrate your attention on your inner core – the ‘cobra’ of the vital (juicy) psoas-diaphragm complex. After years of ‘core stabilization’ for the transversus abdominis and pelvic floor\, come further inside to the fluid dance of the psoas and diaphragm through the spine and hips\, allowing the outer core to ‘unstabilize’ in order to reach the inner centrality of being. \nLiz offers an approach of body sensing and movement to reach the psoas-diaphragm balance\, while Tom has pioneered gentle but powerful touch to awaken and align these inner structures. In this dialogue\, we will explore both paths\, since they both have value\, coming together to empower the spinal engine\, energies the kidneys\, and spend time deeply exploring the two most emotional muscles in the body. Get more working awareness in the place where your moving self and your organic self-meet – the front of the spine. \nThis course will combine guided movement self-exploration with gentle bodywork\, in the context of dialogue between two contrasting approaches that lead to the same summit: core aliveness\, a being that matches your doing\, a dynamic hara\, and the skills to elicit the same awareness in others – with your hands\, your words\, and your touch cuing.
URL:https://coreawareness.com/events/the-inner-core-cobra-dance-walpole-me-with-tom-myers/
LOCATION:Anatomy Trains Summer Program\, Walpole\, ME\, United States
CATEGORIES:featured,Workshop
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DTSTART;TZID=UTC:20170702T100000
DTEND;TZID=UTC:20170703T170000
DTSTAMP:20260703T075417
CREATED:20170411T051342Z
LAST-MODIFIED:20180223T133533Z
UID:10000377-1498989600-1499101200@coreawareness.com
SUMMARY:12-Hr Psoas Workshop London UK
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nPLEASE NOTE THIS WORKSHOP TAKES PLACE ON A WEDNESDAY AND THURSDAY \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-london-uk/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Workshop
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