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UID:31424-1767517200-1797501600@coreawareness.com
SUMMARY:Wilding Wednesdays ~ One Hour Weekly Movement Class
DESCRIPTION: 2025… \nI offer a one hour weekly P S O A S  S A V V Y movement class as an opportunity\nto support Core Awareness integrity and a Juicy Functional Psoas.\nTogether we’ll increase our sensory awareness through subtle movement. \n2025 Dates: October 18\, 15\, 22\, | No November classes | December 3\, 17\, 24\, 31\nUse your ticket or bundle any Wednesday Class you choose – just show up!\nA NEW LINK will be sent at the beginning of 2026 and continuing throughout the year… \nAlthough nothing is needed to join ~  I urge you to order or collect the following tools for play. Soft inflatable ball\, 2 sizes of small balls for foot work\, 2 small sandbags or 2 lb ankle weights. You can order my favorite tools (see list below) by emailing me at https://coreawareness.com/contact/for an invoice. If you live outside of the USA please order tools directly from pmt.coretools@gmail.com \nMY BEST HYDRATING TOOL RESOURCES As seen in Core Awareness \nThe tools listed below are shipped from Denmark. They are my favorites but I only sell them via invoicing to my students\, they are not available on my website.  If you decide you want to use them\, you will need to let me know and I will send an invoice that you may pay with any major credit card or PayPal account.  All three (actually four tools total) can fit in one envelope. If you are interested in the tools I use please consider ordering all tools at one time to save on shipping. USA Flat Rate shipping is between $9.00 – $16.95 USA). \n1) Hydrating INFLATABLE ball (BPA free) is made in Italy and comes without plastic wrapping – it is the most flexible of balls.  Exploration Balls  $20.00 color green \n2) WAKE N MOVE foot roller (the one I use in Core Awareness – (BPA free) – Wake’N’Move 1 roller – $25.00 color green \n3) DANISH (FOOT) BALL SET  (1 Small & 1 Big Ball) (BPA free) $12.00 for the combo – select colors are red\, yellow\, green\, and blue \nCANADIAN & EUROPEAN\, INTERNATIONAL RESOURCES: CORETOOLS – contact email pmt.coretools@gmail.com and find CoreTools on Facebook and Instagram pmt.coretools. You can also purchase small sandbags from coretools !
URL:https://coreawareness.com/events/wilding-wednesdays-one-hour-weekly-movement-class/
LOCATION:Your home
CATEGORIES:featured,Online Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2021/12/psoas-featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260104T090000
DTEND;TZID=America/Chicago:20261217T100000
DTSTAMP:20260424T210635
CREATED:20260114T170138Z
LAST-MODIFIED:20260405T173639Z
UID:49850-1767517200-1797501600@coreawareness.com
SUMMARY:Wilding Wednesdays ~ One Hour Weekly Movement Class
DESCRIPTION: 2026… \nI offer a one hour weekly P S O A S  S A V V Y movement class as an opportunity\nto support Core Awareness integrity and a Juicy Functional Psoas.\nTogether we’ll increase our sensory awareness through subtle movement. \n2026 Dates: April 8\,15\,22\,29 | May 6\, 13\, 20\, 27 | June 3\, 10\, 17\, 24\nUse your ticket or bundle any Wednesday Class you choose\njust show up!\nA NEW LINK will be sent at the beginning of July 2026 for Summer\, Fall & Winter Wild Wednesday dates throughout the year… \nAlthough nothing is needed to join ~  I urge you to order or collect the following tools for play. Soft inflatable ball\, 2 sizes of small balls for foot work\, 2 small sandbags or 2 lb ankle weights. You can order my favorite tools (see list below) by emailing me at https://coreawareness.com/contact/for an invoice. If you live outside of the USA please order tools directly from pmt.coretools@gmail.com \nMY BEST HYDRATING TOOL RESOURCES As seen in Core Awareness \nThe tools listed below are shipped from Denmark. They are my favorites but I only sell them via invoicing to my students\, they are not available on my website.  If you decide you want to use them\, you will need to let me know and I will send an invoice that you may pay with any major credit card or PayPal account.  All three (actually four tools total) can fit in one envelope. If you are interested in the tools I use please consider ordering all tools at one time to save on shipping. USA Flat Rate shipping is between $9.00 – $16.95 USA). \n1) Hydrating INFLATABLE ball (BPA free) is made in Italy and comes without plastic wrapping – it is the most flexible of balls.  Exploration Balls  $20.00 color green \n2) WAKE N MOVE foot roller (the one I use in Core Awareness – (BPA free) – Wake’N’Move 1 roller – $25.00 color green \n3) DANISH (FOOT) BALL SET  (1 Small & 1 Big Ball) (BPA free) $12.00 for the combo – select colors are red\, yellow\, green\, and blue \nCANADIAN & EUROPEAN\, INTERNATIONAL RESOURCES: CORETOOLS – contact email pmt.coretools@gmail.com and find CoreTools on Facebook and Instagram pmt.coretools. You can also purchase small sandbags from coretools !
URL:https://coreawareness.com/events/wilding-wednesdays-weekly-class-2026/
LOCATION:Your home
CATEGORIES:featured,Online Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2021/12/psoas-featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260104T090000
DTEND;TZID=America/Chicago:20261217T100000
DTSTAMP:20260424T210635
CREATED:20260120T221343Z
LAST-MODIFIED:20260120T221343Z
UID:49886-1767517200-1797501600@coreawareness.com
SUMMARY:Wilding Wednesdays ~ One Hour Weekly Movement Class
DESCRIPTION: 2026… \nI offer a one hour weekly P S O A S  S A V V Y movement class as an opportunity\nto support Core Awareness integrity and a Juicy Functional Psoas.\nTogether we’ll increase our sensory awareness through subtle movement. \n2026 Dates: January 7\, 14\, 21 | February 4\, 11\, 18 | March 11\, 18\, 25\nUse your ticket or bundle any Wednesday Class you choose – just show up!\nA NEW LINK will be sent at the beginning of 2026 and continuing throughout the year… \nAlthough nothing is needed to join ~  I urge you to order or collect the following tools for play. Soft inflatable ball\, 2 sizes of small balls for foot work\, 2 small sandbags or 2 lb ankle weights. You can order my favorite tools (see list below) by emailing me at https://coreawareness.com/contact/for an invoice. If you live outside of the USA please order tools directly from pmt.coretools@gmail.com \nMY BEST HYDRATING TOOL RESOURCES As seen in Core Awareness \nThe tools listed below are shipped from Denmark. They are my favorites but I only sell them via invoicing to my students\, they are not available on my website.  If you decide you want to use them\, you will need to let me know and I will send an invoice that you may pay with any major credit card or PayPal account.  All three (actually four tools total) can fit in one envelope. If you are interested in the tools I use please consider ordering all tools at one time to save on shipping. USA Flat Rate shipping is between $9.00 – $16.95 USA). \n1) Hydrating INFLATABLE ball (BPA free) is made in Italy and comes without plastic wrapping – it is the most flexible of balls.  Exploration Balls  $20.00 color green \n2) WAKE N MOVE foot roller (the one I use in Core Awareness – (BPA free) – Wake’N’Move 1 roller – $25.00 color green \n3) DANISH (FOOT) BALL SET  (1 Small & 1 Big Ball) (BPA free) $12.00 for the combo – select colors are red\, yellow\, green\, and blue \nCANADIAN & EUROPEAN\, INTERNATIONAL RESOURCES: CORETOOLS – contact email pmt.coretools@gmail.com and find CoreTools on Facebook and Instagram pmt.coretools. You can also purchase small sandbags from coretools !
URL:https://coreawareness.com/events/wilding-wednesdays-one-hour-weekly-movement-2026/
LOCATION:Your home
CATEGORIES:featured,Online Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2021/12/psoas-featured.jpg
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DTSTART;TZID=UTC:20260920T180000
DTEND;TZID=UTC:20260925T170000
DTSTAMP:20260424T210635
CREATED:20260210T152312Z
LAST-MODIFIED:20260210T153032Z
UID:49829-1789927200-1790355600@coreawareness.com
SUMMARY:6-Night (30-hr) Professional Application Course Terschelling Island 2026
DESCRIPTION:Be moved & inspired from within!\noffering my\nPROFESSIONAL APPLICATION COURSE\nas an opportunity to heal your own Psoas and bring Core Awareness to your professional life.\n \n\n\nThe Application Course offers those already trained and licensed in a variety of professions (i.e. Movement & Somatic Educators\, Yoga\, Pilates & Gyrotonic/Gyrokinesis Instructors\, Massage Practitioners\, Body & Healing Practitioners; as well as Birth & Fitness Coaches\, Dance Therapists\, Martial Arts Instructors\, Psychologists\, Trauma and Embodiment Educators and other professions)  the opportunity to become Psoas Savvy\, capable of helping others integrate\, resolve\, and restore core integrity. \nCompleting this 30-hr USA Nationally Certified Course is a prerequisite for joining my online Community and referral page where people can locate psoas savvy classes and a variety of therapists in their local communities. \nStep away from your dedicated focus to deepen and broaden your perspective and experience your bio-intelligence through this core tissue.\nDoing so\, your own Psoas becomes a guide for self-actualization that informs your work and deepens your core integrity.\nA healthy Psoas is the first step towards functional movement and a coherent nervous system.\nHaving a coherent core not only supports your capacity for core strength and integrity but also deeply nourishes a resilient life ~\nOffering essential components for achieving your professional goals. \nJoin me for a restorative &  inspiring 5 days/6 night Course on the island of Terschelling  \nGROUP SIZE: This Application Course is limited to a maximum of 15 participants \nPREREQUISITE & REQUIREMENTS: You must be a professional: certified and/or licensed in your field and have attended a minimum of one BASIC 12-hr Psoas Workshop. \n\nPlease register only if qualified.  \n\n\nVENUE: The Course is held on  the lovely island of Terschelling  in The Netherlands at Hotel de Walvisvaarder\nRegister for the course FIRST and receive approval and I will then send you the CODE to use when placing your room reservation. The code provides a €10 discount on the hotels flexible rate. \nParticipants  are required to stay at the venue. No one participating in this course is allowed to commute or stay elsewhere.   \nEND OF COURSE: The course ends at 5:00 September 25th. Please plan to depart on Saturday September 26 so we can enjoy an evening meal together. \n\nCANCELLATION POLICY: All International Workshop & Course registrations are FINAL and no refunds or substitutes are available. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee may apply.\nYour accommodation cancellation regulations are found on the Hotel website.  \n\nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 30 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/professional-application-course-2026/
LOCATION:Hotel de Walvisvaarder\, Lies 23\, Lies\, Terschelling\, 8895 KP\, Netherlands
CATEGORIES:Application Course,featured,Retreat
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2026/01/hotel-netherlands-2026.jpg
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