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DTSTART;TZID=America/Chicago:20260424T140000
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DTSTAMP:20260426T000859
CREATED:20260211T135634Z
LAST-MODIFIED:20260323T140808Z
UID:49973-1777039200-1777226400@coreawareness.com
SUMMARY:BASIC (12-Hr) Psoas Workshop Zoom - Special Time to Include Australia & Hawaii Students
DESCRIPTION:Thank you so much for the workshop over the weekend. \nIt was the most amazing\, eye opening and inspiring workshop… \nIt answered a lot of my questions and made me think about a whole lot more! \nI also really appreciate your generosity with your knowledge and not rushing through any answers to our questions.\nI know this is just the beginning of my journey with your training.\n(Workshop Participant)\n \n3-Day ONLINE Basic Psoas workshop\, open to every body\, limited to 15 participants \nThis course offers a great way to learn through experience how intelligent Psoas informs your skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates functional movement and improves fitness while reducing over all stress vital for resolving injuries and trauma. Healthy Psoas ignites your core creative flourishing and nourishes your innovative possibilities. \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual/ living dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement such as sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, and/or Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved  \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-12-hr-psoas-workshop-zoom-attuned-to-southern-hemisphere-timing/
LOCATION:Your home
CATEGORIES:featured,Online Class,Professional Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2021/12/psoas-featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T100000
DTEND;TZID=America/Chicago:20260517T140000
DTSTAMP:20260426T000859
CREATED:20260319T140631Z
LAST-MODIFIED:20260319T144402Z
UID:50107-1778839200-1779026400@coreawareness.com
SUMMARY:BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
DESCRIPTION:Thank you so much for the workshop over the weekend. \nIt was the most amazing\, eye opening and inspiring workshop… \nIt answered a lot of my questions and made me think about a whole lot more! \nI also really appreciate your generosity with your knowledge and not rushing through any answers to our questions.\nI know this is just the beginning of my journey with your training.\n(Workshop Participant)\n \n3-Day ONLINE Basic Psoas workshop\, open to every body\, limited to 15 participants \nThis course offers a great way to learn through experience how intelligent Psoas informs your skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates functional movement and improves fitness while reducing over all stress vital for resolving injuries and trauma. Healthy Psoas ignites your core creative flourishing and nourishes your innovative possibilities. \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual/ living dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement such as sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, and/or Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved  \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-12-hr-psoas-workshop-ncbtmb-approved-zoom-may26/
LOCATION:Your home
CATEGORIES:Online Class,Professional Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T100000
DTEND;TZID=America/Chicago:20260614T140000
DTSTAMP:20260426T000859
CREATED:20260319T142544Z
LAST-MODIFIED:20260319T142544Z
UID:50111-1781258400-1781445600@coreawareness.com
SUMMARY:BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
DESCRIPTION:Thank you so much for the workshop over the weekend. \nIt was the most amazing\, eye opening and inspiring workshop… \nIt answered a lot of my questions and made me think about a whole lot more! \nI also really appreciate your generosity with your knowledge and not rushing through any answers to our questions.\nI know this is just the beginning of my journey with your training.\n(Workshop Participant)\n \n3-Day ONLINE Basic Psoas workshop\, open to every body\, limited to 15 participants \nThis course offers a great way to learn through experience how intelligent Psoas informs your skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates functional movement and improves fitness while reducing over all stress vital for resolving injuries and trauma. Healthy Psoas ignites your core creative flourishing and nourishes your innovative possibilities. \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual/ living dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement such as sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, and/or Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved  \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-12-hr-psoas-workshop-ncbtmb-approved-zoom-june26/
LOCATION:Your home
CATEGORIES:Online Class,Professional Training,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T130000
DTEND;TZID=UTC:20260621T160000
DTSTAMP:20260426T000859
CREATED:20260114T200757Z
LAST-MODIFIED:20260425T140049Z
UID:49858-1781874000-1782057600@coreawareness.com
SUMMARY:Challenging the Insistence on Homeostasis ~ A Stalking Wild Psoas Workshop  Seattle WA
DESCRIPTION:Challenging the Insistence on Homeostasis\nStalking Wild Psoas Workshop\nLakewood Seward Community Center \nSeattle Washington – June 19-21\, 2026 \n \nMy process entails first creating a safe container so that my blood ignites my curiosity and my heart synchronizes into coherent oscillations\, reaching toward a lush\, sensorial experience as tendrils of my being unravel and begin to bifurcate. First\, the fertile ground of landing is prepared where primordial movements prevail\, slowing down and quieting so I can hear the cilia speaking and the mitochondria excitedly deconstructing the embedded insistence that lives within my tissue. Assimilating ancestral wounds\, imaginal cells  innovating new delectable ways of being. Becoming more than my defended\, fearful thoughts can fathom\,\nI am consciously immersed in the pleasure of biomorphic movement. \n Stalking Wild Psoas: Embodying Your Core Intelligence \nThis workshop employs a bio-intelligent paradigm exploring the inter-relationships of core integrity\, self-actualization\, and innovative expression available within your fluid core. Nurturing coherent interplay between psoas\, bone\, heart\, and gut you’ll experience the role psoas plays in stress regulation\, dynamic expression\, and neuroplasticity. Discover how a fluid\, nourished iliopsoas can invite creative expression. \nEmilie Conrad spoke of the insistence on homeostasis ….In our culture\, there is an immutability due to the strictures imposed upon our physical system from socially acceptable ways of moving and behaving. Conrad referred to this phenomenon as an “insistence on homeostasis” that manifests in density\, stagnation\, deprivation\, and redundancy within our living system. Shaped and defined by repetitive movements\, conditioned tissue loses its ability to be adaptable and responsive. Defensive strategies for feeling “safe” become visible within living tissue. Wherever compression or fixation exists there will inevitably be a lack of electrical conductivity and a loss of aliveness. The potential for increased engagement through activating fluid offers an expanded experience that changes our perception and understanding of being human while interrupting and dissolving regimented and conditioned behavior. \n  \n \n  \nLiz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international educator\, author\, and creator of CoreAwareness™ Liz focusing on awareness for developing human potential. With 45 years experience specializing in the psoas\, she is recognized in the somatic\, bodywork\, and fitness professions as an authority on the psoas. Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD\, Mother\, Maiden\, Crone: Our Pleasure Playlist and Stalking Wild Psoas: Embodying Your Core Intelligence.\nLiz Koch is approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)\, as a continuing education provider. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission. \n  \n\nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/insistence-seattle-2026/
LOCATION:Lakewood Seward Park Community Club\, 4916 South Angeline Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2022/01/stalking-words-scaled-e1677006417947.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T100000
DTEND;TZID=UTC:20260916T170000
DTSTAMP:20260426T000859
CREATED:20260205T185552Z
LAST-MODIFIED:20260405T172806Z
UID:49942-1789466400-1789578000@coreawareness.com
SUMMARY:12-Hr BASIC Psoas Workshop Amsterdam 2026
DESCRIPTION:THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY  \nThe 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone;  improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness: \n\nUnderstand the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\n \nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-basic-psoas-workshop-amsterdam-2026/
LOCATION:De Neiuwe Yoga School Amsterdam\, Laurierstraat 109\, Amsterdam\, 1016PL \, Netherlands
CATEGORIES:featured,Professional Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2020/01/CoreAwareness-ball-300x240-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260920T180000
DTEND;TZID=UTC:20260925T170000
DTSTAMP:20260426T000859
CREATED:20260210T152312Z
LAST-MODIFIED:20260210T153032Z
UID:49829-1789927200-1790355600@coreawareness.com
SUMMARY:6-Night (30-hr) Professional Application Course Terschelling Island 2026
DESCRIPTION:Be moved & inspired from within!\noffering my\nPROFESSIONAL APPLICATION COURSE\nas an opportunity to heal your own Psoas and bring Core Awareness to your professional life.\n \n\n\nThe Application Course offers those already trained and licensed in a variety of professions (i.e. Movement & Somatic Educators\, Yoga\, Pilates & Gyrotonic/Gyrokinesis Instructors\, Massage Practitioners\, Body & Healing Practitioners; as well as Birth & Fitness Coaches\, Dance Therapists\, Martial Arts Instructors\, Psychologists\, Trauma and Embodiment Educators and other professions)  the opportunity to become Psoas Savvy\, capable of helping others integrate\, resolve\, and restore core integrity. \nCompleting this 30-hr USA Nationally Certified Course is a prerequisite for joining my online Community and referral page where people can locate psoas savvy classes and a variety of therapists in their local communities. \nStep away from your dedicated focus to deepen and broaden your perspective and experience your bio-intelligence through this core tissue.\nDoing so\, your own Psoas becomes a guide for self-actualization that informs your work and deepens your core integrity.\nA healthy Psoas is the first step towards functional movement and a coherent nervous system.\nHaving a coherent core not only supports your capacity for core strength and integrity but also deeply nourishes a resilient life ~\nOffering essential components for achieving your professional goals. \nJoin me for a restorative &  inspiring 5 days/6 night Course on the island of Terschelling  \nGROUP SIZE: This Application Course is limited to a maximum of 15 participants \nPREREQUISITE & REQUIREMENTS: You must be a professional: certified and/or licensed in your field and have attended a minimum of one BASIC 12-hr Psoas Workshop. \n\nPlease register only if qualified.  \n\n\nVENUE: The Course is held on  the lovely island of Terschelling  in The Netherlands at Hotel de Walvisvaarder\nRegister for the course FIRST and receive approval and I will then send you the CODE to use when placing your room reservation. The code provides a €10 discount on the hotels flexible rate. \nParticipants  are required to stay at the venue. No one participating in this course is allowed to commute or stay elsewhere.   \nEND OF COURSE: The course ends at 5:00 September 25th. Please plan to depart on Saturday September 26 so we can enjoy an evening meal together. \n\nCANCELLATION POLICY: All International Workshop & Course registrations are FINAL and no refunds or substitutes are available. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee may apply.\nYour accommodation cancellation regulations are found on the Hotel website.  \n\nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 30 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/professional-application-course-2026/
LOCATION:Hotel de Walvisvaarder\, Lies 23\, Lies\, Terschelling\, 8895 KP\, Netherlands
CATEGORIES:Application Course,featured,Retreat
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2026/01/hotel-netherlands-2026.jpg
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