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Protected: Race & Body: Dissolving Whiteness in Core Expression

February 25, 2021 by lizkoch

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Protected: Changing the Language of Body: Re-Wilding Psoas (Essay 9)

February 20, 2021 by lizkoch

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Protected: FLUID CORE ~ Metabolizing Fear

February 14, 2021 by lizkoch

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Protected: Changing the Language of Body: Movement as Medicine (Essay 8)

January 15, 2021 by lizkoch

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Protected: Awakening Your Fluids: The Power of Buoyancy & Belly Laughing

January 8, 2021 by lizkoch

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Protected: CONTINUUM Exploration with Mary Abrams

December 17, 2020 by lizkoch

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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!