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SUMMARY:Basic 12-Hr Psoas Workshop Downers Grove IL
DESCRIPTION:The 2-day Basic Psoas workshop\, open to every body\, offers a great way to learn through experience how your intelligent Psoas informs you about skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates healing\, movement\, and fitness while reducing over all stress and is a vital step toward resolving injury and trauma.  \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how a healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nLOCAL QUESTIONS CONTACT: Mary French at meltingwithmary@yahoo.com \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering.  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-downers-grove-il/
LOCATION:Health & Wellness Center\, Good Samaritan Health & Wellness Center 3551 Highland Avenue\, Downers Grove\, IL\, 60515\, United States
CATEGORIES:featured,Workshop
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