BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Core Awareness - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Core Awareness
X-ORIGINAL-URL:https://coreawareness.com
X-WR-CALDESC:Events for Core Awareness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250620T130000
DTEND;TZID=UTC:20250622T160000
DTSTAMP:20260512T222206
CREATED:20241209T205050Z
LAST-MODIFIED:20250616T181256Z
UID:10000665-1750424400-1750608000@coreawareness.com
SUMMARY:Stalking Wild Sound with Co-conspirator Kim Scanlon Seattle
DESCRIPTION:3-Day Stalking Wild Workshop\nSound & Movement with co-conspirator Kim Scanlon \nLakewood Seward Community Center \nSeattle Washington – June 20 – 22\, 2025 \n \nWhy are “voice” and “music” separate from the somatic world?\n\nWhat if Sound\, \nwhether it’s\nvibration\,\nword\,\nnote\,\nscale\,\nchord\,\nor\nrhythm \nhas its own intelligence? \nInwardly accessing simple fluid wave\, we’ll unfold from pure sound on the floor to SONG! Working with the ancestral sound of the guttural “O” we begin by letting our primal tube play us. \nWhat emerges is our conditioning: scolding\, shrinking\, avoiding: silence.\nExploring the possibilities of sounding offers us the opportunity to notice our tendency to contract—physically\, imaginatively\, and spiritually. \nMore provocatively\, Singing\, in a creaturely way\, lets us come into a full relationship to self and most importantly Community.\nMoving into deeper terrain\, sensing bones\, we flesh out our animal body.\nBy playing with the intelligence of sound\, rhythm\, breath\, scales\, grammar\, and words all at once— sensation and imagination come alive! With the intelligence/sensuality/shapeliness of pure vibration we keep that awareness and move into vowel and then simple song. \n  \n \n\nKim Scanlon is a jazz singer\, writer\, mentor\, and teacher\, fascinated by the human voice\, the invisible instrument. She’s been developing her unique approach to vernacular (non-classical) singing for forty years. Kim’s investigations are informed by broad study—of music\, of course\, but also: depth psychology\, Continuum Movement ™\, Steiner’s approach to grammar & punctuation\, North Indian scales\, communal grief rituals. The point is to restore our birthright to sing\, and to be rendered by sound. She works and consults with a wide variety of individuals\, groups\, and organizations. For over a decade\, she was a faculty member at Wisdombridge in San Francisco where she helped to develop programs and curricula combining community development\, poetics\, eco- and archetypal psychologies. Presently\, she serves as a depth coach to women artists and is writing a book about singing.  A Compass Records recording artist\, in 2025\, Kim’s band\, The Palace Thieves\, will release their first album\, When We Were Swans. Kim lives in Seattle with her husband. \n  \n\n \n Liz Koch is a conceptual artist exploring the deep sensory system and bio-intelligence of our primal core. An international educator\, author\, mother\, grandmother\, and creator of Core Awareness™ her work focuses on awareness for developing human potential. Her teaching includes racial\, social\, and cultural explorations of BODY as Process (not object). Direct perception and kinesthetic intelligence is her passion and Changing the Language of Body is her mission. With over 45 years specializing in the psoas\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the Psoas. Nationally and internationally published\, her works includes: The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD\, Mother\, Maiden\, Crone: Our Pleasure Playlist and Stalking Wild Psoas: Embodying Your Core Intelligence. Liz Koch is approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)\, as a continuing education provider.. \n  \n  \n  \n\nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/seattle-2025/
LOCATION:Lakewood Seward Park Community Club\, 4916 South Angeline Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2024/12/tubular-ear-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240621T130000
DTEND;TZID=UTC:20240623T160000
DTSTAMP:20260512T222206
CREATED:20240216T125214Z
LAST-MODIFIED:20240615T152028Z
UID:10000649-1718974800-1719158400@coreawareness.com
SUMMARY:18-Hr Psoas Depths Workshop Seattle WA
DESCRIPTION:3-Day Psoas Depths Workshop\nLakewood Seward Community Center \nSeattle Washington – June 21-23 2024 \n \nDive deep within your core and explore the healthy\, dynamic Psoas. This workshop employs a bio-intelligent paradigm exploring the inter-relationships of core integrity\, self-actualization\, and innovative expression available within your fluid core. Nurturing coherent interplay between psoas\, bone\, heart\, and gut you’ll experience the role psoas plays in stress regulation\, dynamic expression\, and neuroplasticity. Discover how a fluid\, nourished iliopsoas complex can resolve trauma\, improve well-being\, refine functional movement and invite creativity. \nThe workshop includes: \n\nUnderstanding the psoas as a core messenger for well-being\nNurturing the sensory experience of your own psoas\nExploring the energetic/emotional/spiritual dynamics of the physical core\nListening to the deep animal body as revealed by your core intelligence.\nRecognizing the dysfunctional psoas as an expression of complex trauma\nGaining tools for nourishing and sustaining healthy\, functional Psoas\n\n \n  \n \nLiz Koch is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness for developing human potential. With 45 years experience specializing in the psoas\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the psoas. Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD\, Mother\, Maiden\, Crone: Our Pleasure Playlist and Stalking Wild Psoas: Embodying Your Core Intelligence. Liz Koch is approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)\, as a continuing education provider. \n  \n\nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/seattle-2024/
LOCATION:Lakewood Seward Park Community Club\, 4916 South Angeline Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2016/12/CoreAwareness-Santorini-Greece.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200306T130000
DTEND;TZID=UTC:20200308T160000
DTSTAMP:20260512T222206
CREATED:20191213T141803Z
LAST-MODIFIED:20200307T140304Z
UID:10000367-1583499600-1583683200@coreawareness.com
SUMMARY:18-Hr Psoas Depths Workshop Seattle WA
DESCRIPTION:  \n \nDelve deep within your core and explore the healthy\, dynamic psoas. This workshop employs a biodynamic paradigm\, where you will learn through experience about the inter-relationships of core integrity\, self-actualization\, and creativity available within the fluid core.  Nurturing a coherence between psoas\, bone\, heart\, and gut explore the role your psoas plays in stress regulation and neuroplasticity. Discover how a fluid\, nourished iliopsoas complex can resolve trauma\, improve health\, and refine functional movement.\nThe workshop includes: \n\nUnderstanding the psoas as a core messenger for well-being\nNurturing the sensory experience of your own psoas\nExploring the energetic/emotional/spiritual dynamics of the physical core\nHearing “stories” revealed from a core intelligence\nRecognizing the dysfunctional psoas as an expression of complex trauma\nGaining tools for nourishing and sustaining a healthy\, functional psoas\n\nLiz Koch is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness for developing human potential. With 40 years experience specializing in the psoas\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the psoas. Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD and Mother\, Maiden\, Crone: Our Pleasure Playlist and her new book Stalking Wild Psoas: embodying Your Core Intelligence. Liz Koch is approved by the USA National Certification Board for Therapeutic Massage & Bodywork (NCBTMB)\, as a continuing education provider. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website. \n  \n 
URL:https://coreawareness.com/events/depths-workshop-seattle-wa/
LOCATION:Lakewood Seward Park Community Club\, 4916 South Angeline Street\, Seattle\, WA\, 98118\, United States
CATEGORIES:Workshop
END:VEVENT
END:VCALENDAR