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X-WR-CALDESC:Events for Core Awareness
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DTSTART;TZID=UTC:20170723T093000
DTEND;TZID=UTC:20170725T163000
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SUMMARY:Psoas In Motion with Adriana Pegorer Berlin Germany
DESCRIPTION:Adriana Pegorer & Olaya Aramo @ Contact Tango Marathon 2016 [Photo: Angelo Bellotti] \nStalking The Wild Psoas in Motion ~ A Collaboration with Adriana Pegorer \nNOTE THIS WORKSHOP TAKES PLACE ON A SUNDAY\, MONDAY & TUESDAY \nDo Not Miss This Unique Opportunity….to playfully (and safely) connect and reconnect with ourselves\, each other\, and beyond! No dance experience necessary…. \nThis workshop connects our personal core to another person’s core. Using principles from Tango Argentino and Contact Improvisationwe will explore the relationship between personal integrity and playing together heart to heart.  Exercises on offering and receiving support (from Contact Improvisation) and creatively walking in partnership (from Tango Argentino) will gradually guide us into a joyful\, flowing\, inspired dance. \nDuring partner-explorations\, we will open up the possibility of challenging and re-organizing our sense of stability and support by creatively negotiating a shared axis\, which in turn nourishes our own axis! Tailored explorations will gradually guide us into a joyful\, flowing\, inspired dance of life. \nNOTE: During partner & group explorations you will be asked to maintain a contact with another person (or several people) through some form of touch. \nAdriana Pegorer is an interdisciplinary dance artist\, teacher and independent researcher living in London. Her extensive work in the creation and development of Contact Tango spans 20 years during which she also taught and performed Contact Improvisation and Tango Argentino dance forms separately. Adriana is also a Pilates Instructor and Fascial Fitness Trainer. Recent international contributions include the 29th ECITE (European Contact Improvisation Teacher’s Exchange)\, the 6th Queer Tango Festival (Berlin)\, the 1st Queer Tango Salon: Connecting Bodies of Knowledge (Paris) and the 5th Contact Tango Festival (Wuppertal).  Her work has also been presented in the USA\, Argentina\, Mexico\, China\, and Russia. \nAdriana Pegorer & Misha Gurina in “Approximation” 2013  [Photo: Gigi Giannella]
URL:https://coreawareness.com/events/psoas-in-motion-with-adriana-pegorer-berlin-germany/
LOCATION:PHYNIXtanzt\, Hasenheide 54\, Berlin\, 10967 \, Germany
CATEGORIES:featured,Workshop
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DTSTART;TZID=UTC:20170721T143000
DTEND;TZID=UTC:20170722T193000
DTSTAMP:20260529T192001
CREATED:20170411T065231Z
LAST-MODIFIED:20170701T012725Z
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SUMMARY:12-Hr Psoas Workshop Berlin Germany
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nNOTE THIS WORKSHOP TAKES PLACE ON A FRIDAY & SATURDAY\n  \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-berlin-germany/
LOCATION:PHYNIXtanzt\, Hasenheide 54\, Berlin\, 10967 \, Germany
CATEGORIES:Workshop
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