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X-WR-CALDESC:Events for Core Awareness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251105T093000
DTEND;TZID=UTC:20251106T163000
DTSTAMP:20260415T153214
CREATED:20250213T162211Z
LAST-MODIFIED:20251022T191840Z
UID:10000674-1762335000-1762446600@coreawareness.com
SUMMARY:12-Hr BASIC Psoas Workshop Copenhagen Denmark
DESCRIPTION:                                       THIS WORKSHOP IN HELD ON A WEDNESDAY & THURSDAY \nThe 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n  \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-copenhagen-denmark-2025/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:Professional Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/12/29eb4e_6125ae22c67248dfa154b5820dae1b57mv2.jpg
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DTSTART;VALUE=DATE:20251104
DTEND;VALUE=DATE:20251105
DTSTAMP:20260415T153214
CREATED:20250213T154842Z
LAST-MODIFIED:20250502T150108Z
UID:10000673-1762214400-1762300799@coreawareness.com
SUMMARY:Private Sessions with Liz Koch Copenhagen November 4\, 2025
DESCRIPTION:At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility\, suppleness\, strength\, and stability so that with fluid motion your vital life force becomes increasingly tangible.” \nLiz Koch – Core Awareness: Enhancing Yoga\, Pilates\, Exercise & Dance \n \nI am offering Private Psoas Sessions in Copenhagen Denmark at a private studio on Tuesday November 4\, 2025\nPre-requiste: Attended a remote or in person course or workshop.  Join me for this opportunity to focus on your Psoas. \nEmail me via my contact page to reserve your time and receive an invoice by email to secure your appointment. \nPre-payment is required for a 90 minutes session $285.00 USD \nCANCELLATION: Because of this rare and limited opportunity payment for your appointment is due in advance – payment is in full with no refunds available (please check for waiting list replacement– a $30 service fee may apply for substitutions). If I am unable to meet your appointment a full refund will be given.
URL:https://coreawareness.com/events/private-sessions-with-liz-koch-copenhagen-november-4-2025/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:Private Session
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2025/02/LIz-privates-copenhagen-2025-1.jpeg
ORGANIZER;CN="Liz Koch":MAILTO:liz@coreawareness.com
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DTSTART;TZID=UTC:20181029T100000
DTEND;TZID=UTC:20181031T160000
DTSTAMP:20260415T153215
CREATED:20171222T013826Z
LAST-MODIFIED:20180912T180533Z
UID:10000459-1540807200-1541001600@coreawareness.com
SUMMARY:Stalking Wild Psoas: Womb to World Copenhagen DK
DESCRIPTION:The Journey that Shapes our Life\n Taste the Wild Waters of Wholeness\n \nand experience the world in new and curious ways! \nJoin Liz Koch and Anna Verwaal for this most extraordinary Stalking Wild Psoas Workshop. Womb to World: The journey that shapes our life  is a process oriented workshop combining storytelling\, research\, and movement. By exploring how each of us is shaped\, quite literally\, by the field of experience in the womb and therefore of life itself\, we will go far beyond our limitations of experience and taste the wild waters of wholeness that is our birthright. Focusing on both the social and personal journey this transformational workshop is for everyone seeking to understand\, heal\, prevent\, and/or resolve their own conception\, prenatal\, and birth imprints.  \n(couples planning to conceive or currently pregnant who wish to consciously give their baby an optimum start in life are also welcome to participate). \nThis workshop is a collaboration:\nAnna Verwaal presents her stunning photography\, research\, and storytelling. Anna weaves 30 + years of perinatal psychology research and her professional experience to help you understand the long-term effects of your own conception\, time in your mother’s womb\, and your birth and early post natal experience. Discover how this experience might still be affecting you physically\, emotionally\, and spiritually. If your conception was unplanned\, your birth induced\, or via emergency C-Section; or you were born with a tight umbilical cord around your neck\, you might feel more like you are surviving than thriving in life. But this does not have to be the way. Experience how becoming conscious of your earliest imprints helps to support your human potential\, personal relationships\, and creative expression throughout life.  \nLiz Koch presents embryologically based somatic explorations. Liz brings 40+ years of sensory intelligence to encourage your ability to integrate and innovate. Using subtle primal movements we’ll dissolve dynamics of conception\, womb memory\, and birth impressions held and expressed within cellular memory without eliciting cathartic reactions. Holding a container of nourishment our prenatal imprints\, which may be playing out  in a variety of expressions are able to find resolution. You will discover how insistant patterns reveal our life assumptions\, strategies\, and desires. Using micro-movement and sound-breath we access fluid movements to integrate and awaken. Revitalizing the very core of your being restores and nourishes our capacity for becoming creative\, heartfelt beings.   \nBiographies: \n \nAnna Verwaal\, RN\, CLE is a maternal-child health nurse\, conscious conception & birth consultant\, primal period educator\, midwife & doula instructor\, UCLA certified lactation educator and birth photographer from the Netherlands. After a 25-year nursing career in various countries in obstetric\, pediatric\, neonatal hospital care\, and home-health settings\, Anna worked with families and babies as an educator/consultant and then started her own private birth consulting practice. Anna travels internationally giving lectures\, presented a TEDx Talk\, and offers workshops to professionals and laypeople about the long-term effects of the conception/prenatal/birth experience\, the hormonal physiology of childbirth\, breastfeeding\, bonding\, and the deeply psychological\, emotional and spiritual aspects of giving birth. Anna is a long-term member of APPPAH\, the Association of Pre and Perinatal Psychology & Health. \n\nLiz Koch  is an international educator\, author\, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 40 years experience specializing in the human core\, Liz is recognized in the somatic\, bodywork\, and fitness professions as an authority on the core tissue called the Psoas.  Both nationally and internationally published\, her works include The Psoas Book\, Unraveling Scoliosis CD\, Core Awareness; Enhancing Yoga\, Pilates\, Exercise & Dance\, Psoas & Back Pain CD and Mother\, Maiden\, Crone: Our Pleasure Playlist. Her new book  Stalking Wild Psoas: Embodying Your Core Intelligence will be available May 2019 (North Atlantic Books) \n  \n  \nRECOMMENDED: Listen to interview with Liz Koch and  Anna under PODCASTS under educational resources this website \nCANCELLATION POLICY:  Workshop Registration is Final. The complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee may apply. \nNCBTMB/CEU: Petitioning Required \nNOTE THIS WORKSHOP TAKES PLACE ON A MONDAY\, TUESDAY & WEDNESDAY
URL:https://coreawareness.com/events/stalking-wild-psoas-womb-to-world-copenhagen-denmark/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181027T130000
DTEND;TZID=UTC:20181028T170000
DTSTAMP:20260415T153215
CREATED:20171221T064236Z
LAST-MODIFIED:20181017T200616Z
UID:10000455-1540645200-1540746000@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Copenhagen Denmark
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-copenhagen-denmark-2/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/12/29eb4e_6125ae22c67248dfa154b5820dae1b57mv2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170926T130000
DTEND;TZID=UTC:20170927T170000
DTSTAMP:20260415T153215
CREATED:20170412T001317Z
LAST-MODIFIED:20170719T014608Z
UID:10000396-1506430800-1506531600@coreawareness.com
SUMMARY:12-Hr Psoas Workshop Copenhagen Denmark
DESCRIPTION:NOTE ~ THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY\n  \nThe 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-copenhagen-denmark/
LOCATION:Shanti Room\, Lavendelstræde 5-7\, baghuset 3. sal København K\, København K\, 1462\, Denmark
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/02/12-Hr-Workshop-Brandon-17.jpg
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