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DTSTAMP:20260525T111421
CREATED:20240516T145818Z
LAST-MODIFIED:20240911T120916Z
UID:10000658-1727517600-1727629200@coreawareness.com
SUMMARY:Renewal for Professionals: Replenishing Self ~ A Collaboration with Alice Steuerwald
DESCRIPTION:2 Day Replenishing Workshop\n Explorations for Professionals wanting to re-discover and deepen\nSelf Awareness through Sensation\nLAWRENCE  KANSAS\nwith\nLiz Koch & Alice Steuerwald\n\n\n\n\nComing Home to Earth\n \nREVIVE SELF! \nWhether you are a practitioner\,  instructor\, therapist\,\nstep out of your role and tend to your animal body. \nCalling all Yoga\, Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic\, Movement\, Fitness\, Athletic\, Dance\, Martial Arts\, Psychology\, Acupuncture Professionals \nRESTORE by working all your systems through sensory based explorations to awaken and replenish. Awaken your potential through opening up your systems: respiratory\, nervous\, visceral and fluid transport.\nMotility supports Mobility. \nREFOCUS let go of your identity as a professional and the performative behaviors of your profession and attend to your True Self \nHeld by a supportive field of Earth Based Nourishment join us on this open spacious land.\nThe 2-day country workshop is set in a rich sensory plethora of bird sounds and earthy fragrances …\,\nyou’ll experience the deliciousness of  slowing down\nand the sustenance of clear air\, fresh water\, local plants and herbs\nHere in the Heartlands be met by the heat of a wood sauna\, dark nights\, and spaciousness of open sky \n~ ~ ~ \nVENUE: The Country Studio is 20 minutes from Lawrence offering a tranquil location for a sensory reset. \nNOTE: Should you want to stay over night on the land there are several bedrooms available for rent . Staying overnight is a separate fee from registering for the workshop. You can reach Alice directly for reservations. Email Core Awareness for details. \nCANCELLATION POLICY: Please read my complete cancellation policy available online before registering. \n \nAlice Steuerwald  is a steward of a 60 acre forest\, where she practices the wise woman tradition and lives a yogic life. She’s a seasoned bodyworker who weaves bio-dynamics\, neural fascial\, structural integration hands on.  Alice shares how to support the visceral\, respiratory\, nervous system along with fluid transport with self-care techniques to awaken your inner potential and discover a sense of self through sensation.  Our  body\, mind\, spirit complex is wholeness. \n ~  Embodiment is Empowerment  ~  \n 
URL:https://coreawareness.com/events/renewal-for-professionals2024/
LOCATION:TBA – Country Studio
CATEGORIES:Retreat,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T100000
DTEND;TZID=America/Chicago:20240505T170000
DTSTAMP:20260525T111421
CREATED:20240120T143901Z
LAST-MODIFIED:20240419T131839Z
UID:10000497-1714816800-1714928400@coreawareness.com
SUMMARY:12-Hr BASIC Psoas Workshop (NCBTMB) Lawrence Kansas
DESCRIPTION:Thank you so much for the workshop over the weekend. \nIt was the most amazing\, eye opening and inspiring workshop… \nIt answered a lot of my questions and made me think about a whole lot more! \nI also really appreciate your generosity with your knowledge and not rushing through any answers to our questions.\nI know this is just the beginning of my journey with your training.\n(2021 Workshop Participant)\n \n2-Day Basic Psoas Workshop \nopen to every body\, limited to 12 participants \nThis course offers a great way to learn through experience how intelligent Psoas informs your skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates functional movement and improves fitness while reducing over all stress vital for resolving injuries and trauma. Healthy Psoas ignites your core creative flourishing and nourishes your innovative possibilities. \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual/ living dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement such as sitting\, driving\, and walking\n\n \nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, and/or Psychology… \nVENUE: Country Studio 20 minutes from Lawrence offers a tranquil location for exploring Psoas. \n \n  \n  \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n  \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-2024-lawrence-ks/
LOCATION:TBA – Country Studio
CATEGORIES:featured,Professional Training,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2022/07/basic-featured.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20240503T073000
DTEND;TZID=America/Indiana/Indianapolis:20240506T180000
DTSTAMP:20260525T111421
CREATED:20240120T145734Z
LAST-MODIFIED:20240120T150559Z
UID:10000498-1714721400-1715018400@coreawareness.com
SUMMARY:Private Sessions | May in Lawrence KS
DESCRIPTION:At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility\, suppleness\, strength\, and stability so that with fluid motion your vital life force becomes increasingly tangible.” \nLiz Koch – Core Awareness: Enhancing Yoga\, Pilates\, Exercise & Dance \n \nI am offering Private Psoas Sessions at  Country Studio in Lawrence Ks MAY 3 & 6\, 2024 \nNOTE: Only if you have already attended a previous Psoas workshop may you make an appointment  \nEmail me via my contact page to reserve your time and receive an invoice by email to secure your appointment. \nPre-payment is required for a 90 minutes session $275.00 USD \nCANCELLATION: Because of this rare and limited opportunity payment for your appointment is due in advance – payment is in full with no refunds available (please check for waiting list replacement– a $30 service fee may apply for substitutions). If I am unable to meet your appointment a full refund will be given.
URL:https://coreawareness.com/events/privates-may-lawrence-2024/
LOCATION:TBA – Country Studio
CATEGORIES:Private Session
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/12/LIZ-photo-2018.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Indianapolis:20230324T120000
DTEND;TZID=America/Indiana/Indianapolis:20230326T150000
DTSTAMP:20260525T111421
CREATED:20221114T124900Z
LAST-MODIFIED:20230322T210326Z
UID:10000477-1679659200-1679842800@coreawareness.com
SUMMARY:Stalking Wild Psoas Workshop NCBTMB Accredited ~ Lawrence KS
DESCRIPTION:L A W R E N C E  K A N S A S \nM A R C H 24-26\nA process-oriented 3-day deep dive into your own system with support\, suggestions for sustaining the inquiry\, movement\, &  play\n\n\n\n\n\n  \nS t a l k i n g  \n                                                     W  i  l d   P s o a s \nA time to \nP A U S E \nGive your self  3-days to re-wild\, restore\, and nourish your bio-intelligent Psoas!\nUsing micro\, non-linear\, multi-dimensional\, fluid movement\, sound  you have the opportunity to metabolize and regenerate.   \n(small group setting maximum 10) \nThis creative offering is a nourishing opportunity to heal Psoas issues and awaken your core integrity. Our soulful\, animal body and true nature bound within the current social decorum\, linear patterns\, and repetitive movement becomes stifled and dry.   \n J u i c y  P s o a s  \nfrom the fluids of life deep within \nAwaken your inner strength and creativity! \n 18-hr Accredited Course \n \n PREREQUISITE:  I recommend a BASIC Psoas Workshop OR a selection of online Fluid Core Zoom classes. Contact me if you want to know if you can attend.   \n Wondering if this is the workshop for you?   https://coreawareness.com/stalking-wild-psoas-awakening-to-our-creative-self/  \nNOTE: If you are having difficulty with your Psoas and/or your movement is limited\, this workshop can offer you the opportunity to heal. \nCANCELLATION POLICY:  Cancellations in full may be made up until 30 days prior to an online workshop date.  After 30 days you may check the office to see if there is a waiting list for someone who can take your place. Should you be sick\, have an accident or personal crisis or simply can not attend the workshop for whatever reason no money will be refunded but you can apply your registration toward another Stalking Wild Psoas workshop.  Your no show may be applied towards a future-like workshop.  If you leave the workshop early for any reason no part of your registration fee will be returned or applied to another workshop.  Should you cancel or not show up for the rescheduled make-up workshop/course for whatever reason\, no further arrangements will be made. If I am unable to teach the workshop I will reschedule the workshop and you will have the option to attend the makeup workshop or have your money fully refunded. \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 18 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/stalking-wild-lawrence-2023/
LOCATION:TBA – Country Studio
CATEGORIES:featured,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2022/11/home-page.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20221105T090000
DTEND;TZID=America/Chicago:20221106T150000
DTSTAMP:20260525T111421
CREATED:20220723T213128Z
LAST-MODIFIED:20221028T130101Z
UID:10000621-1667638800-1667746800@coreawareness.com
SUMMARY:BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) Lawrence Kansas
DESCRIPTION:Thank you so much for the workshop over the weekend. \nIt was the most amazing\, eye opening and inspiring workshop… \nIt answered a lot of my questions and made me think about a whole lot more! \nI also really appreciate your generosity with your knowledge and not rushing through any answers to our questions.\nI know this is just the beginning of my journey with your training.\n(2021 Workshop Participant)\n \n2-Day LIVE  Basic Psoas workshop \nopen to every body\, limited to 12 participants \nThis course offers a great way to learn through experience how intelligent Psoas informs your skeletal integrity\, joint rotation\, muscular tension\, breathing\, emotional expression\, and organ functioning. A healthy Psoas facilitates functional movement and improves fitness while reducing over all stress vital for resolving injuries and trauma. Healthy Psoas ignites your core creative flourishing and nourishes your innovative possibilities. \n\n\n\n\nDevelop Your Core Awareness: \n\nUnderstand how healthy Psoas supports movement\, strength\, endurance & well-being\nExperience practical ways of sensing your Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual/ living dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement such as sitting\, driving\, and walking\n\n \nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, and/or Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:  Please read my complete cancellation policy available online before registering. Online courses can not be canceled once you have received access to online course material and link. \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-2022-lawrence-ks/
LOCATION:TBA – Country Studio
CATEGORIES:featured,Online Class,Workshop
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2022/07/basic-featured.jpg
END:VEVENT
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