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SUMMARY:12-Hr BASIC Psoas Workshop London UK 2025
DESCRIPTION:  \nBASIC PSOAS WORKSHOP\n THIS WORKSHOP TAKES PLACE ON A Saturday & Sunday \n \nThe BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness: \n\nUnderstand the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nLiz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45 years of experience\, she is the creator of Core Awareness™ and the author of The Psoas Book; Core Awareness: Enhancing Yoga\, Pilates\, Exercise & Dance; Stalking Wild Psoas: Embodying Your Core Intelligence; and her upcoming book Birth Savvy. Liz focuses on kinesthetic intelligence and somatic awareness as a means for unfolding our human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission. \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-psoas-london-uk-2025/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Professional Training,Workshop
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DTSTART;TZID=America/Chicago:20241010T090000
DTEND;TZID=America/Chicago:20241010T170000
DTSTAMP:20260429T213008
CREATED:20240220T222021Z
LAST-MODIFIED:20240911T130353Z
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SUMMARY:Myth & Bone Knowing Collaboration with Sarah Byrden London
DESCRIPTION:Myth & Bone Knowing \nMOVEMENT AS MEDICINE \nPrimal Gesture & Archetypal Qigong \nTHURSDAY OCTOBER 10 \nA day of Moving Story \nGo out in the woods\, go out. If you don’t go out in the woods nothing will ever happen and your life will never begin.\n~ Clarissa Pibkola Estes ~ \nWe begin exploring the power inherent within Myth and Archetype as a portal into our mutable inner knowing. Softening\, Shapeshifting\, Tracking we’ll sense into our birthright of our animal body\nand into the wild fluid terrain of inner power. \nThere is movement to our personal mythology as well as the myths that guide and are unfolding in our lives. There is a mythology to the innate gestures that rise from our tissue\, and can be touched in specific archetypal flows of qigong as well as in returning to the biomorhic movement of our fluid primal body. All contain a unique and brilliant holographic intelligence that contain maps to show us where we are\, where we have been and where to go next\, mirrors within which to see ourselves and understand our states and conditions\, and the medicine to nourish and instruct us in regards to what is really the matter and where to go from here. \nLiz Koch & Sarah Byrden. \nLONDON \n  \nSarah Byrden is a somatic practitioner\, Qigong practitioner\, educator and wilderness guide. A two time TEDx presenter\, Sarah has dedicated over twenty years to the deep study and apprenticeship of nature-based movement modalities. Teaching from her own life-long journey\, she is the founder of The Elemental Self\, which offers pathways for remembering our true self\, the web in which we belong\, and our innate capacity to move and be moved by a source beyond our conditioning. \n  \n  \n  \nLiz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45 years of experience\, she is the creator of Core Awareness™ and the author of The Psoas Book; Core Awareness: Enhancing Yoga\, Pilates\, Exercise & Dance; Stalking Wild Psoas: Embodying Your Core Intelligence; and her upcoming book Birth Savvy. Liz focuses on kinesthetic intelligence and somatic awareness as a means for unfolding our human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission. \nphoto credit: francesco-ungaro_pexel
URL:https://coreawareness.com/events/myth-bone-knowing-collaboration-london-2024/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Workshop
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DTSTART;TZID=UTC:20241008T100000
DTEND;TZID=UTC:20241009T170000
DTSTAMP:20260429T213008
CREATED:20250212T192503Z
LAST-MODIFIED:20250212T192503Z
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SUMMARY:12-Hr BASIC Psoas Workshop London UK 2024 Copy
DESCRIPTION:  \nBASIC PSOAS WORKSHOP\n THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY \n \nThe BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness: \n\nUnderstand the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nLiz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45 years of experience\, she is the creator of Core Awareness™ and the author of The Psoas Book; Core Awareness: Enhancing Yoga\, Pilates\, Exercise & Dance; Stalking Wild Psoas: Embodying Your Core Intelligence; and her upcoming book Birth Savvy. Liz focuses on kinesthetic intelligence and somatic awareness as a means for unfolding our human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission. \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-psoas-london-uk-2024-copy/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Professional Training,Workshop
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SUMMARY:12-Hr BASIC Psoas Workshop London UK 2024
DESCRIPTION:  \nBASIC PSOAS WORKSHOP\n THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY \n \nThe BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness: \n\nUnderstand the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperience practical ways of sensing your own Psoas\nLearn to soften\, lengthen and revitalize your Psoas\nGain tools for recovering and maintaining a healthy Psoas\nExplore the energetic/emotional/spiritual dynamics of your physical core\nImprove neurological proprioception and skeletal balance\nApply concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nLiz Koch is a conceptual artist exploring the deep sensory system and the wild wisdom of core Psoas. An international somatic educator and author with 45 years of experience\, she is the creator of Core Awareness™ and the author of The Psoas Book; Core Awareness: Enhancing Yoga\, Pilates\, Exercise & Dance; Stalking Wild Psoas: Embodying Your Core Intelligence; and her upcoming book Birth Savvy. Liz focuses on kinesthetic intelligence and somatic awareness as a means for unfolding our human potential. Stalking Wild Psoas is her passion and Changing the Language of Body is her mission. \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-psoas-london-uk-2024/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Professional Training,Workshop
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SUMMARY:BASIC (12-Hr) Psoas Workshop London England
DESCRIPTION:The 12-Hour (2 -day) Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nPLEASE NOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/basic-psoas-london-uk-2020/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:Workshop
GEO:51.5490788;-0.1005974
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DTEND;TZID=UTC:20190724T170000
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SUMMARY:12-Hr Basic Psoas Workshop London UK
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nPLEASE NOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY AND WEDNESDAY \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-london-uk-2/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:Workshop
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SUMMARY:12-Hr Psoas Workshop London England
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity\, joint rotation\, and muscular tone; improving breath\, balancing emotions (the fear response)\, and supporting organ functioning. \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether it be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY: All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \nNOTE THIS WORKSHOP TAKES PLACE ON A TUESDAY & WEDNESDAY  \n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-london-england/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Workshop
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DTEND;TZID=UTC:20170703T170000
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CREATED:20170411T051342Z
LAST-MODIFIED:20180223T133533Z
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SUMMARY:12-Hr Psoas Workshop London UK
DESCRIPTION:The 12-Hour Workshop is open to everybody and offers a great way to learn\, through experience\, how a healthy dynamic Psoas enhances the skeletal integrity\, joint rotation\, and muscular tone;  improving breathing\, balancing emotions (fear response)\, and supporting organ functioning. \nPLEASE NOTE THIS WORKSHOP TAKES PLACE ON A WEDNESDAY AND THURSDAY \nDevelop Your Core Awareness by: \n\nUnderstanding the influence of a healthy Psoas on movement\, strength\, endurance\, and well-being\nExperiencing practical ways of sensing your own Psoas\nLearning to soften\, lengthen and revitalize your Psoas\nGaining tools for recovering and maintaining a healthy Psoas\nExploring the energetic/emotional/spiritual dynamics of your physical core\nImproving neurological proprioception and skeletal balance\nApplying concepts to everyday movement i.e. sitting\, driving\, and walking\n\nDeepen and broaden your practice whether that be Pilates\, Gyrotonic\, Massage\, Bodywork\, Somatic Movement\, Fitness\, Athletics\, Dance\, Yoga\, Martial Arts\, Psychology… \nRECOMMENDED READING: The Psoas Book \nCANCELLATION POLICY:   All International workshops registrations are final and have no refunds. Please read my complete cancellation policy available online before registering. If there is a waiting list\, a transfer fee will apply. \n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 12 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/12-hr-psoas-workshop-london-uk/
LOCATION:Skylight Centre\, 49 CORSICA STREET\, London\, N5 1JT\, United Kingdom
CATEGORIES:featured,Workshop
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