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X-ORIGINAL-URL:https://coreawareness.com
X-WR-CALDESC:Events for Core Awareness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180206T160000
DTEND;TZID=UTC:20180306T170000
DTSTAMP:20260520T001927
CREATED:20171222T015547Z
LAST-MODIFIED:20180207T233837Z
UID:10000461-1517932800-1520355600@coreawareness.com
SUMMARY:Spring Remote Audio-Class 2018 (VALENTINE SPECIAL)
DESCRIPTION:Psoas Tele-Class Begins Tuesday\, February 6th\, 2018 \n \nWhat Participants Are Saying… \nFrom the very first class\, learning how to think about the psoas as bio-intelligent tissue\, something has ignited in me.  \nMy work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body\, but something in the way you teach brought it more imminent. \nYour voice and actual delivery of information is the best way to release a tight Psoas! \nAbsolutely loving your teleclasses\, really validating the movement practices I’m so into (rolling\, grounding\, unraveling\, authentic movement etc) and backing it all up in the bio-intelligent paradigm. I’m learning loads! \nThis has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner. \nI wanted to thank you for a truly enlightening class. I LOVE your investigations\, understanding of the psoas and integrative\, eye-opening perspectives. I really enjoyed this teleclass and hope to learn more from you in the near future! \nI just listened to the class recording and it is excellent\, I was especially moved by the details\, like your deft address of the word “attached”…as in “the Psoas is attached to…”  that is just lovely and restful to hear. \nI am finding your Psoas teleclass very useful and juicy – can’t wait to hear the next class! \nI want you to know that your words have such a resonance with my view of how enormous are the manifestations of the body beyond elemental anatomy.  Your clarity has affected how I begin the invitation to experience the movement of weight\, tissue\, and breath as one healing self; your clarity transforms (as a yoga teacher) my beginning into each person’s own inviting. This transformation has been remarkable to see. Coming upon your work is a magnificent meal for my begging bowl!  May I share this vitality\, and my thanks” \nInformative & practical: Exercises were assigned that were actually possible to do at home without personal contact with the instructor\, and I could do these exercises within the first day. \nValuable insight into how to work with a muscle that is a common problem for many of my clients. \nA most valuable class for postural and pelvic awareness – I learned how to sit more comfortably\, and I learned how to avoid exacerbating some SI joint problems I have. The physical therapy exercises I’d been given had only worsened my back/pelvic pain\, but I found Liz’s exercises and skillful observations to be profoundly helpful in reducing my pain and correcting my pelvic alignment. \nI’m really enjoying it very much and learning heaps. I love your languaging around all the issues and topics you are raising – inspirational. As a yoga teacher\, it seems that more and more I am moving towards an understanding and learning about neutrality\, equanimity\, balance\, and that my practice is about embodying that. Gradually I am finding that my yoga practice and teaching is not about mastering a particular shape with my body\, but more of an exploration of dynamic movement\, resolving towards balance\, presence\, and ease. \nGreat class\, I am excited by this fresh take on the core. \nListen LIVE or Listen to the class recording at your leisure after each class for the length of the course. \nFive consecutive Tuesdays\, from 4 pm to 5 pm PST\, 6 pm to 7 pm CST\, and 7 pm to 8 pm EST (and to all international students – enjoy the recording on your timeline).  Listen to each one-hour virtual class\, from the comfort of your own home. Plus receive free coaching support for the entire 5-week course via email.  Registration cost is $220.00 (no early/or late dates to sign up) \nATTENTION – this course is NOT a webinar. It is an audio class – designed to help you develop your sensory system through the art of listening. \nThe class covers basic aspects of the Psoas\, its functioning\, effects\, and recommended explorations for weekly homework. No two series are exactly alike as each series is  live\, unique\, and includes updated information. If you attend live your time to ask questions\, explore problems\, and discover new emerging ideas after each class. \nYou’ll receive personal email coaching with premium email access to me throughout the length of the 5-week course.  Email me your personal or professional psoas questions\, problems\, and concerns.  I will attempt to provide with a quick response each time and to support your healing and educational process. \nShould you wish to join me you are responsible for your telephone/skype costs (i.e. long distance or phone minutes) when attending the live class lecture. Or listen to the class recording each week for free on your computer.  The recorded class will be sent to you within 24 hours after each class by email. Each recorded class may be listened to throughout the length of the series with the last class having 5 weeks for review after the live class ends. \nIMPORTANT NOTE: The recordings are NOT downloadable.  \n\nClass Day One (February 6\, 2018)\n\nIntroduction\nDiscover all about your Psoas\nLocation\nFunction\nHip flexor\nTensile structure\nPsoatic shelf (supports organs)\nHydraulic pump (massages)\nFear reflex (flee/fight)\n\n\nClass Day Two (February 13\, 2018)\n\nConnecting The Psoas: Relationships\nSkeletal support\nJoint rotation\nMuscle flexibility\nOrgan functioning/ breathing\nPregnancy and birth\nEarly movement patterns\nEmotional well-being\n\n\nClass Day Three (February 20\, 2018)\n\nSimple Ways of Understanding The Complex Psoas\nTrauma and the Sympathetic Nervous System\nWhy Palpation & Manipulation Should Be Avoided\n\n\nClass Day Four (February 27\, 2018)\n\nPsoas Injuries: Why they happen and how to avoid them\nResolving Trauma: the difference between release and resolution\n\n\nClass Day Five (March6\, 2018)\n\nHow to maintain a healthy vibrant dynamic Psoas\nSupportive fitness/bodywork protocols\nSumming It all Up\n\n\n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 5 hours of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/audio-class-spring-2018/
LOCATION:Your home
CATEGORIES:Audio-Class
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2016/08/phone.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20171121T160000
DTEND;TZID=UTC:20171219T170000
DTSTAMP:20260520T001927
CREATED:20170607T232555Z
LAST-MODIFIED:20171222T054758Z
UID:10000400-1511280000-1513702800@coreawareness.com
SUMMARY:Audio Teleclass Winter 2017
DESCRIPTION:Psoas Tele-Class Begins Tuesday\,  November 21\, 2017 \n \nWhat Participants Are Saying… \nFrom the very first class\, learning how to think about the psoas as bio-intelligent tissue\, something has ignited in me.  \nMy work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body\, but something in the way you teach brought it more imminent. \nYour voice and actual delivery of information is the best way to release a tight Psoas! \nAbsolutely loving your teleclasses\, really validating the movement practices I’m so into (rolling\, grounding\, unraveling\, authentic movement etc) and backing it all up in the bio-intelligent paradigm. I’m learning loads! \nThis has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner. \nI wanted to thank you for a truly enlightening class. I LOVE your investigations\, understanding of the psoas and integrative\, eye-opening perspectives. I really enjoyed this teleclass and hope to learn more from you in the near future! \nI just listened to the class recording and it is excellent\, I was especially moved by the details\, like your deft address of the word “attached”…as in “the Psoas is attached to…”  that is just lovely and restful to hear. \nI am finding your Psoas teleclass very useful and juicy – can’t wait to hear the next class! \nI want you to know that your words have such a resonance with my view of how enormous are the manifestations of the body beyond elemental anatomy.  Your clarity has affected how I begin the invitation to experience the movement of weight\, tissue\, and breath as one healing self; your clarity transforms (as a yoga teacher) my beginning into each person’s own inviting. This transformation has been remarkable to see. Coming upon your work is a magnificent meal for my begging bowl!  May I share this vitality\, and my thanks” \nInformative & practical: Exercises were assigned that were actually possible to do at home without personal contact with the instructor\, and I could do these exercises within the first day. \nValuable insight into how to work with a muscle that is a common problem for many of my clients. \nA most valuable class for postural and pelvic awareness – I learned how to sit more comfortably\, and I learned how to avoid exacerbating some SI joint problems I have. The physical therapy exercises I’d been given had only worsened my back/pelvic pain\, but I found Liz’s exercises and skillful observations to be profoundly helpful in reducing my pain and correcting my pelvic alignment. \nI’m really enjoying it very much and learning heaps. I love your languaging around all the issues and topics you are raising – inspirational. As a yoga teacher\, it seems that more and more I am moving towards an understanding and learning about neutrality\, equanimity\, balance\, and that my practice is about embodying that. Gradually I am finding that my yoga practice and teaching is not about mastering a particular shape with my body\, but more of an exploration of dynamic movement\, resolving towards balance\, presence\, and ease. \nGreat class\, I am excited by this fresh take on the core. \nListen LIVE or Listen to the class recording at your leisure after each class for the length of the course. \nFive consecutive Tuesdays\, from 4 pm to 5 pm PDT\, 6 pm to 7 pm CDT\, and 7 pm to 8 pm EDT (and to all international students – enjoy the recording on your timeline).  Listen to each one-hour virtual class\, from the comfort of your own home. Plus receive free coaching support for the entire 5-week course via email.  Registration cost is $220.00 (no early/or late dates to sign up) \nATTENTION – this course is NOT a webinar. It is an audio class – designed to help you develop your sensory system through the art of listening. \nThe class covers basic aspects of the Psoas\, its functioning\, effects\, and recommended explorations for weekly homework. No two series are exactly alike as each series is  live\, unique\, and includes updated information. If you attend live your time to ask questions\, explore problems\, and discover new emerging ideas after each class. \nYou’ll receive personal email coaching with premium email access to me throughout the length of the 5-week course.  Email me your personal or professional psoas questions\, problems\, and concerns.  I will attempt to provide with a quick response each time and to support your healing and educational process. \nShould you wish to join me you are responsible for your telephone/skype costs (i.e. long distance or phone minutes) when attending the live class lecture. Or listen to the class recording each week for free on your computer.  The recorded class will be sent to you within 24 hours after each class by email. Each recorded class may be listened to throughout the length of the series with the last class having 5 weeks for review after the live class ends. \nIMPORTANT NOTE: The recordings are NOT downloads and require a flash to listen to on your phone. \n\nClass Day One (November 21\, 2017)\n\nIntroduction\nDiscover all about your Psoas\nLocation\nFunction\nHip flexor\nTensile structure\nPsoatic shelf (supports organs)\nHydraulic pump (massages)\nFear reflex (flee/fight)\n\n\nClass Day Two (November 28\, 2017)\n\nConnecting The Psoas: Relationships\nSkeletal support\nJoint rotation\nMuscle flexibility\nOrgan functioning/ breathing\nPregnancy and birth\nEarly movement patterns\nEmotional well-being\n\n\nClass Day Three (December 05\, 2017)\n\nSimple Ways of Understanding The Complex Psoas\nTrauma and the Sympathetic Nervous System\nWhy Palpation & Manipulation Should Be Avoided\n\n\nClass Day Four (December 12\, 2017)\n\nPsoas Injuries: Why they happen and how to avoid them\nResolving Trauma: the difference between release and resolution\n\n\nClass Day Five (December 19\, 2017)\n\nHow to maintain a healthy vibrant dynamic Psoas\nSupportive fitness/bodywork protocols\nSumming It all Up\n\n\n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 5 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/audio-teleclass-winter-2017/
LOCATION:Your home
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2016/08/phone.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170801T160000
DTEND;TZID=UTC:20170829T170000
DTSTAMP:20260520T001927
CREATED:20170531T013927Z
LAST-MODIFIED:20170729T042942Z
UID:10000397-1501603200-1504026000@coreawareness.com
SUMMARY:Audio Teleclass Summer 2017
DESCRIPTION:Psoas Tele-Class Begins Tuesday\,  August 1\, – August 29 2017 \nWhat Participants Are Saying… \nFrom the very first class\, learning how to think about the psoas as bio-intelligent tissue\, something has ignited in me.  \nMy work these past 8 years with Chi Nei Tsang has been geared towards that with the whole body\, but something in the way you teach brought it more imminent. \nYour voice and actual delivery of information is the best way to release a tight Psoas! \nAbsolutely loving your teleclasses\, really validating the movement practices I’m so into (rolling\, grounding\, unraveling\, authentic movement etc) and backing it all up in the bio-intelligent paradigm. I’m learning loads! \nThis has been the best thing I have done for my Psoas. I am just sorry I did not do it sooner. \nI wanted to thank you for a truly enlightening class. I LOVE your investigations\, understanding of the psoas and integrative\, eye-opening perspectives. I really enjoyed this teleclass and hope to learn more from you in the near future! \nI just listened to the class recording and it is excellent\, I was especially moved by the details\, like your deft address of the word “attached”…as in “the Psoas is attached to…”  that is just lovely and restful to hear. \nI am finding your Psoas teleclass very useful and juicy – can’t wait to hear the next class! \nI want you to know that your words have such a resonance with my view of how enormous are the manifestations of the body beyond elemental anatomy.  Your clarity has affected how I begin the invitation to experience the movement of weight\, tissue\, and breath as one healing self; your clarity transforms (as a yoga teacher) my beginning into each person’s own inviting. This transformation has been remarkable to see. Coming upon your work is a magnificent meal for my begging bowl!  May I share this vitality\, and my thanks” \nInformative & practical: Exercises were assigned that were actually possible to do at home without personal contact with the instructor\, and I could do these exercises within the first day. \nValuable insight into how to work with a muscle that is a common problem for many of my clients. \nA most valuable class for postural and pelvic awareness – I learned how to sit more comfortably\, and I learned how to avoid exacerbating some SI joint problems I have. The physical therapy exercises I’d been given had only worsened my back/pelvic pain\, but I found Liz’s exercises and skillful observations to be profoundly helpful in reducing my pain and correcting my pelvic alignment. \nI’m really enjoying it very much and learning heaps. I love your languaging around all the issues and topics you are raising – inspirational. As a yoga teacher\, it seems that more and more I am moving towards an understanding and learning about neutrality\, equanimity\, balance\, and that my practice is about embodying that. Gradually I am finding that my yoga practice and teaching is not about mastering a particular shape with my body\, but more of an exploration of dynamic movement\, resolving towards balance\, presence\, and ease. \nGreat class\, I am excited by this fresh take on the core. \nListen LIVE or Listen to the class recording at your leisure after each class for the length of the course. \nFive consecutive Tuesdays\, from 4 pm to 5 pm PDT\, 6 pm to 7 pm CDT\, and 7 pm to 8 pm EDT (and to all international students – enjoy the recording on your timeline).  Listen to each one-hour virtual class\, from the comfort of your own home. Plus receive free coaching support for the entire 5-week course via email.  Registration cost is $220.00 (no early/or late dates to sign up) \nATTENTION – this course is NOT a webinar. It is an audio class – designed to help you develop your sensory system through the art of listening. \nThe class covers basic aspects of the Psoas\, its functioning\, effects\, and recommended explorations for weekly homework. No two series are exactly alike as each series is  live\, unique\, and includes updated information. If you attend live your time to ask questions\, explore problems\, and discover new emerging ideas after each class. \nYou’ll receive personal email coaching with premium email access to me throughout the length of the 5-week course.  Email me your personal or professional psoas questions\, problems\, and concerns.  I will attempt to provide with a quick response each time and to support your healing and educational process. \nShould you wish to join me you are responsible for your telephone/skype costs (i.e. long distance or phone minutes) when attending the live class lecture. Or listen to the class recording each week for free on your computer.  The recorded class will be sent to you within 24 hours after each class by email. Each recorded class may be listened to throughout the length of the series with the last class having 5 weeks for review after the live class ends. \nIMPORTANT NOTE: The recordings are NOT downloads and require a flash to listen to on your phone. \nClass Schedule \n\nClass Day One (August 1\, 2017)\n\nIntroduction\nDiscover all about your Psoas\nLocation\nFunction\nHip flexor\nTensile structure\nPsoatic shelf (supports organs)\nHydraulic pump (massages)\nFear reflex (flee/fight)\n\n\nClass Day Two (August 8\, 2017)\n\nConnecting The Psoas: Relationships\nSkeletal support\nJoint rotation\nMuscle flexibility\nOrgan functioning/ breathing\nPregnancy and birth\nEarly movement patterns\nEmotional well-being\n\n\nClass Day Three (August 15\, 2017)\n\nSimple Ways of Understanding The Complex Psoas\nTrauma and the Sympathetic Nervous System\nWhy Palpation & Manipulation Should Be Avoided\n\n\nClass Day Four (August 22\, 2017)\n\nPsoas Injuries: Why they happen and how to avoid them\nResolving Trauma: the difference between release and resolution\n\n\nClass Day Five (August 29\, 2017)\n\nHow to maintain a healthy vibrant dynamic Psoas\nSupportive fitness/bodywork protocols\nSumming It all Up\n\n\n\n \nNational Certification Board for Therapeutic Massage & Bodywork (NCBTMB) Approved \nThis is approved by the National Certification Board for Therapeutic Massage & Bodywork for 5 hour(s) of continuing education credit (CEU). For more information on the NCBTMB\, please visit their website.
URL:https://coreawareness.com/events/audio-teleclass-summer-2017/
LOCATION:Your home
ATTACH;FMTTYPE=image/jpeg:https://coreawareness.com/wp-content/uploads/2017/01/Head-shots-jpeg1.jpg
END:VEVENT
END:VCALENDAR