Listening to core psoas calls for a broader and deeper understanding of health and primal responses. Gaining this understanding involves challenging our hyper-focus on categorizing the nervous system under the umbrella of “trauma.” Captivating our attention, the cultural reductionist perspective of … [Read more...] about Health & Primal Gestures ~ Listening to Our Psoas as Somatic Educators
Core Integrity, Ancestors, and Our Collective Pain ~ A Gathering Together
As I sit on zoom with “bodies of culture,” the expression Resmaa Menakem author of My Grandmother’s Hands uses when referring to BOC folk, I sense something stirring deep in my bones...something tragic and mournful traced through the lineage of my ancestors. Images, sensations, a feeling of dry bone … [Read more...] about Core Integrity, Ancestors, and Our Collective Pain ~ A Gathering Together
What You Need to Know About Your Psoas (Yoga Journal)
Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential
Dr. Darrell Sanchez is a licensed somatic psychotherapist, Rolfer, and dancer who has designed a tool for exploring vertical fluidity. By attuning with gravitational flows the Original Tuning Board ™offers a psycho-kinetic tool for activating a free flow of sensory and motor possibilities. Liz Koch … [Read more...] about Attuning to Fluid Verticality for Coherency, Juicy Psoas, and Creative Potential
Returning to the Deep Feminine Current of Reality with Maya Luna
Maya Luna is an Oracular Poet and teacher of Feminine Wisdom whose work focuses on the lost feminine ways of knowing and perceiving reality. Together we meander through WILD ways of knowing lost, denied and suppressed by the dominant paradigm of patriarchy and colonization to fall back into the … [Read more...] about Returning to the Deep Feminine Current of Reality with Maya Luna
Form & Formlessness ~ Conversing with the Amazing Sarah Byrden
The breath between form and formlessness shapes our humanness. Dissolving to show up fully in life, brings folding and unfolding queries with the tides. Who is this creature? What are elemental and foundational expressions that support and nourish being human? Why is it vital to dissolve to … [Read more...] about Form & Formlessness ~ Conversing with the Amazing Sarah Byrden