Consciousness may be defined as the ability to hold two opposite or paradoxical realizations in the same moment….what might be called radical inclusion. It is this ability to stop identifying with either opposite that evokes a third force called presence. Often experiencing traumatic events … [Read more...] about Core Awareness in Action…
Core Awareness Explorations: Warding Off
Freezing, curling, and arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). Arcing, or what I call Warding Off can be understood as a protective core gesture for standing ground. A gesture of enlarging, seen in the expanded hood of a … [Read more...] about Core Awareness Explorations: Warding Off
Stalking Wild Psoas: Embodying Your Core Intelligence
Tonio Epstein of The Magical Mystery Tour, which features interviews creative and leading edge thinkers who are contributing to the “more beautiful world our heart knows is possible,” interviews Liz Koch about Stalking Wild Psoas: Embodying Your Core Intelligence. … [Read more...] about Stalking Wild Psoas: Embodying Your Core Intelligence
Psoas from a Chinese Medical Perspective (Part Two)
Acupuncturist & Holistic Self Care Strategist Brodie Welch (host of Healthy Curiosity) interviews Liz Koch about the psycho-emotional-somatic dimensions of the psoas from a Chinese Medicine perspective. … [Read more...] about Psoas from a Chinese Medical Perspective (Part Two)
Stalking Wild Psoas
Mark Walsh of The Embodiment Podcast interviews me as the "Psoas queen" to discuss psoas as the muscle of the soul, body as process, language of the body, cannibalism, anatomy vs embryology, fight-flight, car seats, birth, sex, modern disconnection and more. … [Read more...] about Stalking Wild Psoas
Growing Core Integrity ~ A Global Psoas in a Cultural Body
Photo by Majkl Velneron Unsplash A few years ago my daughter took a university course on Genocide in undergraduate school. The Psychology of Genocide by Steven K Baum was required reading. I had no interest in focusing on this horrific and tragic subject. My thinking at the time was that genocide … [Read more...] about Growing Core Integrity ~ A Global Psoas in a Cultural Body