
Core Awareness Exploration: Fetal Curl Expression
Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). [Read More…]
Core Awareness Exploration: Warding Off Expression
Freezing, Curling, and Arcing are three core gestures of the primitive midline and are primal expressions of Psoas (messenger of the midline). [Read More…]
Hydrating Movements for Hip socket – Using a Pool
Somatic movement in water benefits a healthy, responsive fluid psoas as it passes over the ball and socket joint.