Please do not hesitate to contact me with any questions or feedback you may have. I attempt to reply to all inquires as quickly as possible; however, due to my travel and personal schedule, there may be a delay. Please use the following contact form as it will automatically route your inquiry to me.

Please note: Although I would like to be able to answer everyone’s personal psoas questions, I am unable to do so. I do, however, offer personal phone consultations.

    Mailing Address

    Core Awareness
    P.O. Box 2066
    Lawrence, KS 66044

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    Welcome to Core Awareness™

    Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

    Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

    Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!