Below are Educational articles available free on my Core Awareness website. These articles are for educational purposes and are not intended as a substitute for the medical advice of your physician. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
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Intuitive Mothering: Trusting Our Core Intelligence
by Liz Koch I knew with both children I was pregnant at the time of conception. It took the second time to realize I had no reason to confirm it. I simply knew — I could trust that I knew and that time would show my knowing. I did not need a pregnancy test. During my second pregnancy, I also … [Read More...]
Does the Psoas Speak Pilates? (An interview by Marguerite Ogle)
Psoas, Instinctive Responses & The Healthy Pelvis (Whole Woman Village Post)
November 2011 … [Read More...]
Intro to the Psoas Muscle (Pilates Pro)
October 2010 … [Read More...]
The Primordial Psoas and the Chakra System (Positive Health Magazine)
March 2010 … [Read More...]