• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

  • Home
  • About
  • 2021-22 Workshops | Online | Retreats
  • Blog
  • Online Store
  • Cart
  • Community
  • Contact

Educational Articles

Below are Educational articles available free on my Core Awareness website. These articles are for educational purposes and are not intended as a substitute for the medical advice of your physician. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Loading... Loading...

Intuitive Mothering: Trusting Our Core Intelligence

by Liz Koch From the moment we conceive, our intuition seems to sharpen in often surprising ways. It may be that deep down inside we know we are pregnant, long before anyone else. Or through a dream, we discover we will soon lose the little being growing inside. It's from this very beginning — and … [Read More...]

Does the Psoas Speak Pilates? (An interview by Marguerite Ogle)

… [Read More...]

Psoas, Instinctive Responses & The Healthy Pelvis (Whole Woman Village Post)

November 2011 … [Read More...]

Intro to the Psoas Muscle (Pilates Pro)

October 2010 … [Read More...]

The Primordial Psoas and the Chakra System (Positive Health Magazine)

March 2010 … [Read More...]

→

Primary Sidebar

Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

  • Blog
  • Articles
  • Podcasts
  • Videos
  • Interviews
  • FAQs
  • KUDOS
  • Community

Footer

Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

  • Blog
  • Articles
  • Podcasts
  • FAQs
  • Videos
  • Interviews
  • Community
  • KUDOS
  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter
  • YouTube

Join my Monthly Newsletter



  • Home
  • About
  • Workshops
  • Blog
  • Community
  • Contact
  • Privacy Policy
  • Online Store
  • Register- Login
  • $0.00

Copyright © 2021 · Core Awareness, all rights reservered • Music provided by Jami Sieber