Q & A Virtual Tele-class 2016

Copy quality reprint article.

Reading the Q & A’s, which were selected from the questions asked by participants attending three different virtual psoas classes, provides helpful tips for understanding people’s concerns and every day questions regarding their own or their clients psoas. Download the pdf using the link below.

Q-A-2016 PDF Download


The Soulful Psoas
Intuitive Mothering: Trusting Our Core Intelligence

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!