The Soulful Psoas

Copy quality reprint article.

The Soulful Journey – Journal One includes

Exploring the psoas in a non-manipulative, non-invasive approach for more than 40 years Liz Koch has come to call the psoas the messenger of the midline not only because of its physical location, which emerges directly from the central axis of the human core, but also because of the powerful story that exist within each and every human being. Liz believes these messages holds the medicine necessary for becoming healthy, happy, and truly creative so that each of us can fulfill our destiny.

Journal One tells nine powerful, soulful stories around the subject of vulnerably and the psoas. She encourages teachers, trainers, and practitioners to consider the complexity of expression rather than employ a fix-it approach in order to support the bio-intelligent human to resolve into wholeness and flourish. Click on the download link below to download the PDF.


The Soulful Psoas Download


Core Strength: Box Squat To Balance Pelvis
Q & A Virtual Tele-class 2016

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!