WORKSHOPS Inperson|Online|Recordings

Below you will find Upcoming Zoom Classes & Workshops | Nationally certified NCBTMB Approved Courses |Post-Recorded Zoom Classes |plus Live In-Person courses and retreats. Please click the individual link for additional description, time zone, and registration prerequisites.


TO FIND MY POST RECORDED CLASSES – JUST SCROLL DOWN THE FULL PAGE

Inperson & Online Workshops & Classes 2024 with more to come…

Wilding Wednesdays – Weekly Movement Class 1-hr Zoom (January 3 -December 18)

10-Month Application Course (NCBTMB approved) on Zoom (February 21-November 20, 2024)

Advanced Core Awareness: 5 Week Online Mentorship (NCBTMB approved) (February 29 – March 28)

Holding Paradox: Becoming Our Own Collaboration with Jorja Rivero Women Gathering March 11, 18, 25)

BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (April 12-14)

DEPTHS 3-Day Psoas Workshop  NEPTUNE BEACH FLORIDA (April 26-28)

Private Session NYC (April 30 -May 2)

BASIC Psoas 12-hr Workshop NCBTMB  LAWRENCE KANSAS (May 4 & 5)

Private Sessions LAWRENCE KS (Friday May 3 /Monday May 6)

BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (June 7-9)

DEPTHS 3-Day Psoas Workshop SEATTLE WASHINGTON  (June 21-23)

FALL EUROPEAN TOUR:

BASIC Psoas 12-hr Workshop In-person AMSTERDAM (October 3 & 4)

FIERCE FEMININE Primal Gesture & Archetypal Qigong collaboration Sarah Byrden AMSTERDAM (October 5 & 6)

BASIC Psoas 12-hr Workshop LONDON (October 8 & 9)

Myth & Bone Knowing ~Primal Gesture & Archetypal Qigong Collaboration Sarah Byrden LONDON (October 10)

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Two Hour Recorded Classes via Zoom for purchase $35 – $55 
(your recording access & password are found on the paid invoice with forever* access)

FUNDAMENTAL SERIES:

 

FLUID CORE SERIES:

COLLABORATIONS WITH SUE HITZMANN (Creator of the MELT METHOD):

BODY AS A LIVING PROCESS:

FITNESS SERIES:

CHANGING THE LANGUAGE OF BODY: (Purchase all 9 for 1/2 price)
Concepts Explained Followed by Supportive Movement: working with Stalking Wild Psoas: Embodying Your Core Intelligence

WILDING:

  • forever access means as often and whenever you want as long as the website exists.

CONSULTATIONS: Private Phone Calls (open to everyone) & Private Zoom Sessions (open only to previous or current workshop participants) available at my online store https://coreawareness.com/shop/

 

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!