Below you will find Upcoming Zoom Classes & Workshops | Nationally certified NCBTMB Approved Courses |Post-Recorded Zoom Classes |plus Live In-Person courses and retreats. Please click the individual link for additional description, time zone, and registration prerequisites.
- Workshop Information and Overview
- Application Course Information
- Workshop Registration Information
- Workshop Policy & Cancellation Policy
- Contact Me with Any Questions
TO FIND MY POST RECORDED CLASSES – SCROLL DOWN THE FULL PAGE
Inperson & Online workshops & classes 2023
Wilding Wednesdays – Weekly Movement Class 1-hr Zoom (January 4 -December 13)
RESTORING WINTER Kidney/Bladder with Sarah Byrden 2.5 Hr Zoom Class (Saturday December 2) PLEASE REGISTER ON THE ELEMENTAL SELF WEBSITE www.theelementalself.com
BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (December 8-10)
STALKING WILD Psoas Workshop 18-Hr Zoom Accredited 4 hours each day (December 14-17)
Inperson & Online workshops & classes 2024 with more to come…
Wilding Wednesdays – Weekly Movement Class 1-hr Zoom (January 3 -December 18)
FREE TALK: Psoas & Gut Health (Tuesday January 9th – Recorded)
THE FIERCE FEMININE On Zoom – A Collaboration with Sarah Byrden (January 13 & 14)
Coming To Our Senses As Women – Monthly Moving Sound Class (January 16 – December 17)
BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (February 2-4)
10-Month Application Course (NCBTMB approved) on Zoom (February 21-November 20, 2024)
Advanced Core Awareness: 5 Week Online Course (NCBTMB approved) (February 29 – March 28)
IN-DEPTH Psoas Workshop – 3-Day In-Person Neptune Beach FLORIDA (April 26-28)
Private Session NYC (April 30 -May 2)
BASIC Psoas 12-hr Workshop In-person AMSTERDAM (October 3 & 4) Save the Date!
The Undoing ~ Primal Gesture & Archetypal Qigong with Sarah Byrden AMSTERDAM (October 5 & 6) Save the Date!
BASIC Psoas 12-hr Workshop LONDON (October 8 & 9) Save the Date!
Moving with Story ~ Primal Gesture & Archetypal Qigong with Sarah Byrden LONDON (October 10) Save the Date !
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Two Hour Recorded Classes via Zoom for purchase $35 – $55
(your recording access & password are found on the paid invoice with forever* access)
FUNDAMENTAL SERIES:
- Self Care For Your Psoas
- Centering The Pelvis
- The Hip, Knee, Foot, Psoas Connection
- Jaw & Pelvic Connection
- Low Back Pain|Psoas Connection
- Happy Feet ~ Happy Psoas
- Looking at Trauma Through the Lens of Psoas
- Resolving One-sided Psoas Issues
- Re-Awakening Your Spinal Curves
- LATS ~ Wings of Support
- Strong Backbone = Juicy Psoas
- Sacred Sacrum
- SAVING YOUR KNEES ~ what does psoas have to do with it?
- NECK & PSOAS: As Above, So Below (collaboration with Carol Lessinger)
- Spinal Articulation: Restoring Orbital Movement
FLUID CORE SERIES:
- A Way Out of Freezing Fear
- Awakening Primal Tubes
- Landing & Locating Bones
- Articulating & Hydrating Hip Sockets for Life
- Juicy Menopause
- Resiliency in a Time of Great Change
- Continuum Exploration for Juicy Psoas with Mary Abrams
- Awakening Your Fluids ~ The Power of Buoyancy & Belly Laughing
- Metabolizing Fear (Release verses Resolution)
- Psoas & The Energetic Systems
- The Gentle Art of Rocking Psoas
- The Dance of the Diaphragm & Psoas
- ReWilding Animal Body: Waking Up Our Senses
- Vertical Fluidity: Primal Brain as Resources (collaboration with Darrell Sanchez PhD)
COLLABORATIONS WITH SUE HITZMANN (Creator of the MELT METHOD):
- COHERENCY Psoas & Connective Tissue
- BONES, Psoas & Connective Tissue
- SCAR TISSUE & Juicy Psoas
- PELVIC INTEGRITY A Sense of Wholeness
- ALL ABOUT THE KNEES: Groundwork for Recovery
BODY AS A LIVING PROCESS:
- Listening to Psoas through the Field of the Heart
- Feeling Lost on the Way to Core Integrity
- Thawing Your Core like a River
- Valuing Constructive Rest through Reciprocity
- Decolonizing Notions of Psoas
- Exhaling the Sound of Inner Wisdom – Womb Exploration (collaboration with Frank Carbone)
FITNESS SERIES:
- Psoas Savvy Exercise
- Fast Moving Bio-intelligent Play
- Psoas Savvy Birth: Movement Class for Pregnant Women
- Unraveling Scoliosis Workshop
- Using Our Sensory System in Non-Traditional Ways
- Applying Fluid Movement to Your Exercise Protocol
CHANGING THE LANGUAGE OF BODY: (Purchase all 9 for 1/2 price)
Concepts Explained Followed by Supportive Movement: working with Stalking Wild Psoas: Embodying Your Core Intelligence
- Essay One: A Conceptual Shift made Potent through Movement
- Essay Two: A Living Model of Emerging & Thriving
- Essay Three: Biomorphic Expression
- Essay Four: Your Fluid Midline
- Essay Five: An Organ of Perception
- Essay Six: Your Organizing Intelligence
- Essay Seven: Becoming Integral
- Essay Eight: Movement as Medicine
- Essay Nine: Rewilding Your Psoas
WILDING:
- Schooling and the Many Forms of Learning: Bring our Kids Into the Conversation
- WILD Discernment for Women ~ A collaboration with Kimberly Ann Johnson
- Earth Blessing Collaboration with Jessi Marino
- forever access means as often and whenever you want as long as the website exists.
CONSULTATIONS: Private Phone Calls (open to everyone) & Private Zoom Sessions (open only to previous or current workshop participants) available at my online store… https://coreawareness.com/shop/
