WORKSHOPS Inperson|Online|Recordings

Below you will find Upcoming Zoom Classes & Workshops | Nationally certified NCBTMB Approved Courses |Post-Recorded Zoom Classes |plus Live In-Person courses and retreats. Please click the individual link for additional description, time zone, and registration prerequisites.

 

TO FIND MY USA | INTERNATIONAL | ONLINE SCHEDULE – SCROLL DOWN THE FULL PAGE

Inperson & Online workshops & classes 2023 with more to come…  

Wilding Wednesdays – Weekly Movement Class (1-hr Zoom January 4 -December 13)

STALKING Wild Psoas Workshop Lawrence KS – 18 hr NCBTMB Accredited (March 24-26)

MENTORSHIP Advanced Core Awareness Professional Course in Lawrence KS (20-hr NCBTMB Accredited March 30-April 2)

ALL ABOUT THE KNEES: a collaboration with Sue Hitzmann (2-hr Zoom April 13th)

BASIC Psoas Workshop  New York NY – 12-hr NCBTMB Accredited (April 29 & 30) 

Private Sessions in New York City (May 1 & 2)

The Root of Our Impossibilities: Exploring Internalized Misogyny collaboration with Jorja Rivero LCSW (3-hr Zoom May 22nd)

Healing Psoas Retreat (4-night package Tuscany Italy November 5-9) 

Stalking Womb to World Collaboration Anna Verwaal on Zoom (November 16-19) 

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Previously Recorded Classes via Zoom (past events for purchase)
(your recording access & password are found on the paid invoice – you have forever* access)

FUNDAMENTAL SERIES:

 

FLUID CORE SERIES:

COLLABORATIONS WITH SUE HITZMANN (Creator of the MELT METHOD):

BODY AS A LIVING PROCESS:

FITNESS SERIES:

CHANGING THE LANGUAGE OF BODY: (Purchase all 9 for 1/2 price)
Concepts Explained Followed by Supportive Movement: working with Stalking Wild Psoas: Embodying Your Core Intelligence

WILDING:

  • forever access means as often and whenever you want as long as the website exists.

CONSULTATIONS: Private Phone Calls (open to everyone) & Private Zoom Sessions (open only to previous or current workshop participants) available at my online store… https://coreawareness.com/shop/

 

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!