WORKSHOPS Inperson|Online|Recordings

Below you will find Upcoming Zoom Classes & Workshops | Nationally certified NCBTMB Approved Courses |Post-Recorded Zoom Classes |plus Live In-Person courses and retreats. Please click the individual link for additional description, time zone, and registration prerequisites.

 

TO FIND MY USA | INTERNATIONAL | ONLINE SCHEDULE – SCROLL DOWN THE FULL PAGE

Inperson & Online workshops & classes 2023 with more to come…  

Wilding Wednesdays – Weekly Movement Class (1-hr Zoom January 4 -December 13)

BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (June 23-25)

HEART of Summer collaboration with Sarah Byrden  – Juicy Psoas & QiGong  (Saturday July 1) save the date

Movements of Your Shape Collaboration with Frank Carbone 2-Hr Zoom Class  (August 10)

BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (August 18-20)

Stalking Wild Psoas: Tracking Embryological Expression As Creative Adults with Frank Carbone on Zoom (September 7-10) coming soon

Advanced Core Awareness 5-Week Course NCBTMB Zoom Accredited (September 21, 28, October 5, 12 & 19)

BASIC Psoas 12-hr Workshop NCBTMB Zoom Accredited (October 13-15)

Stalking Wild Psoas collaboration with Sarah Byrden Boulder Colorado (October 27-29) save the date

BASIC Psoas 12-hr workshop NCBTMB Zoom Accredited (December 8-10)

Healing Psoas Retreat (4-night package Tuscany Italy November 5-9) 

Stalking Womb to World Collaboration Anna Verwaal on Zoom (November 16-19) 

Professional Application Course (NCBTMB approved) & Psoas Healing Retreat at Ojo Caliente NM (January 21-27, 2024)

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Previously Recorded Classes via Zoom (past events for purchase)
(your recording access & password are found on the paid invoice – you have forever* access)

FUNDAMENTAL SERIES:

 

FLUID CORE SERIES:

COLLABORATIONS WITH SUE HITZMANN (Creator of the MELT METHOD):

BODY AS A LIVING PROCESS:

FITNESS SERIES:

CHANGING THE LANGUAGE OF BODY: (Purchase all 9 for 1/2 price)
Concepts Explained Followed by Supportive Movement: working with Stalking Wild Psoas: Embodying Your Core Intelligence

WILDING:

  • forever access means as often and whenever you want as long as the website exists.

CONSULTATIONS: Private Phone Calls (open to everyone) & Private Zoom Sessions (open only to previous or current workshop participants) available at my online store https://coreawareness.com/shop/

 

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!