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Exhaling the Sound of Inner Wisdom Collaboration with Frank Carbone on Zoom

August 10, 2023 @ 10:00 am - 12:00 pm


Movements of Your Shape

Presented August 2023. The video recording is now available for purchase

Exhaling the Sound of Inner Wisdom
collaboration with
Frank Carbone

Frank Carbone brings a deep relationship between embryological gestures, mico-movements, and how these moments or gestures shape us in our adult lives.

This is a rich exploration of relating our everyday movements to the original field of knowing ~ slowing down to feel the sensations and patterns that emerge and then being curious about how those gestures play out in our adult lives.

We begin with whatever entry points/sounds and sequence bring us into the present moment.  Noticing what is showing up… as we sense waves of creative pulses moving us into.

Exhale the Sounds of Our Inner Wisdom

Simple micro movements release gentle pleasurable shapes.
We emerge in our internal essence of safety and support.
Entering a fluid blueprint field as we blossom towards the sun, and easily root into the mother ground.
~ Frank Carbone

Frank Carbone is a Continuum Movement Teacher trained by Emilie Conrad, and a prenatal and perinatal practitioner trained by Ray Castellino. A singer, songwriter & producer Frank is a certified Womb Surround Process Workshop Facilitator in The Ray Castellino Method, and the creator of Womb Continuum™.
Frank is a Facilitator at BEBA, where he supports families, babies, and adults as a Pre And Peri-Natal Consultant. a Gyrotonic Practitioner, Sivananda Yoga teacher, Reiki Master, and Bio-Dynamic Cranial Sacral Therapist. He has assisted  leaders in the PPN field for years, including Ray Castellino, Mary Jackson, and Tara Blasco.

Liz Koch is an international educator, author, conceptual artist, mother, crone, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening creativity. With 45 years teaching, Liz is recognized in the somatic, bodywork, and fitness professions as an authority on the core tissue called Psoas.  Both nationally and internationally published, her works include The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, Psoas & Back Pain CD, Mother, Maiden, Crone: Our Pleasure Playlist and her most recent book Stalking Wild Psoas: Embodying Your Core Intelligence.


August 10, 2023
10:00 am - 12:00 pm
Event Categories:


Your home


Workshop Cost:
$40.Registration / 2-hr Zoom Class - Recorded Registrations received after 9:50 am will have access to the recordings
Workshop Dates & Times
August 10, 2023 10:00 - 12:00 noon Central / 11:00 - 1:00 Eastern


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Movement of Shape Aug 2023
Zoom Class
$ 40.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!