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Working with PSOAS: Hands-on Techniques for Massage & Bodyworkers ~ Sonoma CA

Sonoma Community Center 276 East Napa Street, Sonoma, CA, United States

Working with PSOAS: Hands-on Techniques for Massage & Bodyworkers 5-hr Workshop Sonoma, CA  Tuesday August 13   Shaped by personal, social, and global flows of information, the psoas responds to not only stress signals but also impulses that stir our hearts and resonate deep within our bones. By having respect and support for our biological...

Get Tickets $185.00 – $200.00 12 tickets left

BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom

Your home

Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...

Get Tickets $195.00 11 tickets left

Psoas and The Actor ~ Los Angeles CA

LA CENTRAL ARTS STUDIO Venue to be announced. Los Angeles, California

Deepen and Broaden into Your Art  Psoas and The Actor is a 2-Day Workshop open to every Body working in the Creative Arts As Actors we live and breathe the psychological, examining the motivations and histories of the characters we portray. When I began exploring Psoas, I began to sense something beyond the mind and...

Get Tickets $385.00 – $420.00 10 tickets left

Restoration for Professionals: Replenishing Self ~ A Collaboration with Alice Steuerwald

TBA - Country Studio

2 Day Replenishing Workshop  Explorations for Professionals wanting to re-discover and deepen Self Awareness through Sensation LAWRENCE  KANSAS with Liz Koch & Alice Steuerwald Coming Home to Earth REVIVE SELF! Whether you are a practitioner,  instructor, therapist, step out of your role and tend to your animal body. Calling all Yoga, Pilates, Gyrotonic, Massage, Bodywork,...

Get Tickets $385.00 – $425.00 12 tickets left

FIERCE FEMININE Collaboration with Sarah Byrden Amsterdam

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THE FIERCE FEMININE a collaboration Liz Koch & Sarah Byrden Saturday & Sunday October 5 & 6, 2024 A  somatic exploration for inhabiting the fierce feminine. This workshop is open to every body. Through flows of archetypal qigong, primal expression, and landing in our bones we call forth the fierce motions of inner life required...

Get Tickets $465.00 – $540.00 11 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!