The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving...
The one day workshop is focused on becoming PSOAS SAVVY during Pregnancy, Birth, & Postpartum assisted by Louise Timm COPENHAGEN DOULAS SATURDAY NOVEMBER 8 A workshop for understanding the primal Psoas. Open to women and all those who tend to and support the birthing community Understanding the importance of not manipulating the Psoas but rather...
Nourish ~ Awaken ~ Be Vitalized This 4-night Retreat at the 5 star Adler Hotel is a package that includes access to all the pools and multiple steam rooms, rest and play areas, plus beautiful accommodations throughout, bikes for adventures and an amazing full range of breakfast delights and a 4 course dinner beyond your...
BASIC PSOAS WORKSHOP THIS WORKSHOP TAKES PLACE ON A Saturday & Sunday The BASIC 12-Hour Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances the skeletal integrity, joint rotation, and muscular tone; improving breathing, balancing emotions (fear response), and supporting organ functioning....
THIS WORKSHOP TAKES PLACE ON A WEDNESDAY & THURSDAY The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy...
A Stalking Wild Workshop GATHERING THE BONES a collaboration with Liz Koch & Sarah Byrden ART CREDIT: Kunst | „La Loba – Knochenflüsterer“ – Marissa Quinn I might say she lives among the rotten granite slopes in Tarahumara Indian territory. Or that she is buried outside Phoenix near a well. Perhaps she will be seen...
Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.
Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.
Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!
