January 2022
Coming To Our Senses as Women – Monthly Group
A Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What does integrity sense like within the very core of our being? As one woman wrote “with the impulse to be good is the fear of getting it wrong.” Her words say it…
Find out more »BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I know this is just the beginning of my journey with your training. (2021 Workshop Participant) 3-Day ONLINE Basic Psoas workshop, open to every body, limited…
Find out more »February 2022
Wilding Wednesdays ~ One Hour Weekly Movement Class
2022 I'm offering a one hour weekly movement class as an opportunity to practice physical movements that support Core Awareness and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement for 50 minutes followed by a 10 minute check in. Note: No Classes on the following Wednesdays: 2/23, 3/23, 4/27,5/25, 6/22, 7/27,8/24, 9/14, 9/21,9/28, 10,26, 11/30, 12/21, 12/28 Tools: I urge you to order or collect the following tools for play. Soft inflatable ball, 2 sizes…
Find out more »Dance of the Diaphragm & Psoas ~ 2-hr Zoom
Dance of the Diaphragm & Psoas "Continuing our oceanic journey of reimagining the fluid midline is not complete without re-envisioning and re-languaging diaphragms. Neither a shelf nor a roof, diaphragms are pulsating and buoyant tissue. Buoyancy is our birthright as foot, pelvis, respiratory, mouth, skull, armpit, and hand all have resilient dome-shaped tissue capable of providing a dynamic support that is not only responsive but also adaptable. Our respiratory diaphragm is a fluid bell-shaped tissue with jellyfish-like movements that blossom…
Find out more »Advanced Core Awareness Course for Laypersons & Professionals via Zoom
The 5-Week Advanced Core Awareness course is designed for both Laypersons & Professionals interested in refining your understanding of the explorations found in Core Awareness. In the intimacy of a small group zoom gathering (max 15) we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we articulate and refine our movement using specific explorations from the book to increase proprioception, gain sensory awareness and integrate our understanding of how to support healthy functional psoas. You will work to…
Find out more »10-Month Professional Application Course (30-hr NCBTMB Accredited) Online Course 2022
Each year I offer my PROFESSIONAL APPLICATION COURSE but due to COVID I've postpone this LIVE course in the USA until 2023. Instead, I am offering a 10-Month Application Online Course via Zoom. Please note only 30 of the required 43 participatory hours will be applied to the NCBTMB certification - this course is designed to deepen your experience of psoas and yourself as an integral creative expression in the world: 10-Month Application Course for Professionals includes 1) Meeting the…
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