February 2021
10-Month Professional Application Course (30-hr NCBTMB Certified) Webinar Course 2021
Each year I offer my PROFESSIONAL APPLICATION COURSE but due to COVID I've postpone this LIVE course in the USA until 2022. Instead, I will be offering a 10-Month Application Webinar Course via Zoom. Please note only 30 of the required 43 participatory hours will be applied to the NCBTMB certification - this course is designed to deepen your experience of psoas: 10-Month Application Course for Professionals includes 1) Meeting the 4th Wednesday of every month (4 hours) we will…
Find out more »September 2021
BASIC (12-hr) Psoas Workshop Copenhagen Denmark 2021
The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and well-being Experiencing practical ways of sensing your own Psoas Learning to soften, lengthen and revitalize your Psoas Gaining tools for recovering and maintaining a healthy…
Find out more »Keen on Yoga Presents Juicy Psoas
Adam Keen hosts Juicy Psoas... 2 hours | 14 day replay Juicy Psoas Class... We are delighted to be hosting Liz Koch for the first time for this 2-hour workshop on the mysterious psoas. If we redefined psoas, not as a muscle but as perceptive, sensitive, and responsive tissue that is communicating safety and coherency, then we are going to want to support our healthy psoas. If the psoas is in fact a fluid orbital tissue that supports our floating kidneys,…
Find out more »LATS ~ Wings of Support
The latissimus dorsi is a partner to the psoas! Emerging from the pelvic rim and out from the buttocks up into each arm, this large, versatile, and expressive tissue opens our hearts to long for and reach toward the stars. The latissimus dorsi (Latin for broadest muscle of the back) has a unique relationship with the psoas; like lovers, they complement each other. Yet like all couples, they are completely different and unique. The psoas is central to…
Find out more »Wild Markings Emerging from The Field ~ A Collaboration with Majio
In this time when our collective mythology is breaking down, we are called to find a deeper and more sustainable story Wilding Markings Emerging from the Field, is a collaborative experience in awakening new realities through engaging with our sensory movement and the visual arts. This approach is not specifically designed for artists, but for anyone interested in investigating and expanding beyond the pervading cultural paradigm. To begin opening to new possibilities our organizing principle is awareness and reflection –…
Find out more »Core Awareness: Advanced Course for Laypersons & Professionals via Zoom (level one)
A 5-Week Advanced course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 15) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we will refine and articulate movement, increase proprioception, and integrate our results by working together in zoom room partnerships. Learning from each other’s expertise, sharing our observations, questioning our strategies we'll explore each chapter, encouraging…
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