2025... I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2025 Dates: October 18, 15, 22, | No November classes | December 3, 17,...
2026... I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2026 Dates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26...
2026... I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2026 Dates: January 7, 14, 21 | February 4, 11, 18 | March 11,...
PRIMAL GESTURES MOVING BIRTH STORIES The Journey that Shapes Our Life September 18 & 19 (Friday & Saturday) Have you studied with Anna Verwaal? Have you taken a workshop with Liz Koch and Anna Verwaal? Then this workshop is for you! Exploring Primal Gestures REQUIREMENT TO QUALIFY: You need to have completed: 1) A 3-day...
Be moved & inspired from within! offering my PROFESSIONAL APPLICATION COURSE as an opportunity to heal your own Psoas and bring Core Awareness to your professional life. The Application Course offers those already trained and licensed in a variety of professions (i.e. Movement & Somatic Educators, Yoga, Pilates & Gyrotonic/Gyrokinesis Instructors, Massage Practitioners, Body &...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...