2025 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2025 Dates: January 1, 8, 22 | February 5, 12, 19 | March 5,...
"Indeed, this course created another path to take me into the infinite within, where there is no bottom or goal. I shall continue on this journey, it has just begun." ~ Yoko Yasui _ Cranial Sacral Massage therapist - Australia “Thank you for your impressive way of sharing your being and showing us how to...
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am...
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I...
A 5-Week Advanced Course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of a small group gathering (max 5) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we refine and articulate...
3-Day Stalking Wild Workshop A Sound Collaboration with Kim Scanlon Lakewood Seward Community Center Seattle Washington - June 20 - 22, 2025 Why are "voice" and "music" separate from the somatic world? What if Sound, whether it's vibration, word, note, scale, chord, or rhythm has its own intelligence? Inwardly accessing simple fluid wave, we'll unfold...
