February 2021
10-Month Professional Application Course (30-hr NCBTMB Certified) Webinar Course 2021
Each year I offer my PROFESSIONAL APPLICATION COURSE but due to COVID I've postpone this LIVE course in the USA until 2022. Instead, I will be offering a 10-Month Application Webinar Course via Zoom. Please note only 30 of the required 43 participatory hours will be applied to the NCBTMB certification - this course is designed to deepen your experience of psoas: 10-Month Application Course for Professionals includes 1) Meeting the 4th Wednesday of every month (4 hours) we will…
Find out more »August 2021
BASIC (12-Hr) Psoas Workshop (NCBTMB Approved) via Zoom
Thank you so much for the workshop over the weekend. It was the most amazing, eye opening and inspiring workshop... It answered a lot of my questions and made me think about a whole lot more! I also really appreciate your generosity with your knowledge and not rushing through any answers to our questions. I know this is just the beginning of my journey with your training. (2021 Workshop Participant) 3-Day ONLINE Basic Psoas workshop, open to every body, limited…
Find out more »September 2021
Weights & Fluid Movement
“The primary characteristic of any fluid system is in its ability to keep transforming itself.” Emilie Conrad Exploring the use of weights in movement, as both a support and an energizing effect on our fluid system, is the focus of this class. By hydrating all tissue including the juicy psoas our potential for increasing strength and resiliency is benefited by exploring weight. Val Loeffner modeled for Core Awareness: Enhancing Yoga Pilates Exercise & Dance and teaches jungle gym classes https://innerdance.com/class-descriptions/…
Find out more »LATS ~ Wings of Support
The latissimus dorsi is a partner to the psoas! Emerging from the pelvic rim and out from the buttocks up into each arm, this large, versatile, and expressive tissue opens our hearts to long for and reach toward the stars. The latissimus dorsi (Latin for broadest muscle of the back) has a unique relationship with the psoas; like lovers, they complement each other. Yet like all couples, they are completely different and unique. The psoas is central to…
Find out more »Wild Markings Emerging from The Field ~ A Collaboration with Majio
In this time when our collective mythology is breaking down, we are called to find a deeper and more sustainable story Wilding Markings Emerging from the Field, is a collaborative experience in awakening new realities through engaging with our sensory movement and the visual arts. This approach is not specifically designed for artists, but for anyone interested in investigating and expanding beyond the pervading cultural paradigm. To begin opening to new possibilities our organizing principle is awareness and reflection –…
Find out more »Core Awareness: Advanced Course for Laypersons & Professionals via Zoom (level one)
A 5-Week Advanced course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 15) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we will refine and articulate movement, increase proprioception, and integrate our results by working together in zoom room partnerships. Learning from each other’s expertise, sharing our observations, questioning our strategies we'll explore each chapter, encouraging…
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