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A Kinesthetic Sensory Inquiry For Women Coming To Our Senses     What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women, embody a lived integrity? What does integrity sense like within the very core of our being?   As one woman wrote “with the impulse to be good is the fear of getting it wrong.”  Her words say it all. If we can physically experience our…

  Movement & Ritual Entering The Void As  the Darkness of Winter Approaches We enter a time of liminal space where we are called to listen more deeply to the great mother earth our womb so to tend to all kinship sensed in elemental bones flesh heart of soma a collaboration with Jessi Marino     Jessi initiates our journey into the primal feminine through an elemental movement practice to honor each of the natural elements ~ ground, lubricate, activate,…

The Journey that Shapes Our Life Join Liz Koch and Anna Verwaal for this most extraordinary process oriented workshop combining research, personal exploration and movement. More than four decades of findings in the field of pre-and-perinatal psychology has shown that the moment of conception, the time in our mothers’ womb, and how we are born are foundational experiences that affect us for the rest of our lives. Our health, belief system, fears, and ability to form healthy relationships are profoundly shaped by…