Wilding Wednesdays ~ One Hour Weekly Movement Class
Your home2023 I offer a one hour weekly P S O A S S A V V Y movement class as an opportunity to support Core Awareness integrity and a Juicy Functional Psoas. Together we'll increase our sensory awareness through subtle movement. 2023: January 4, 11, 18 | February 1, 8, 22 | March 1,8,22,29 |April...
Coming To Our Senses as Women – Monthly Group
Your homeA Kinesthetic Sensory Inquiry For Women Coming To Our Senses a monthly dive into movement and word Changing the Language of Body, Culture & Community What is the experience of core integrity if it emerges at this moment within a sensory based woman? How do we, as women live from our vibrant core integrity? What...
Neck & Psoas: As Above So Below Collaboration with Carol Lessinger
Your homeJ A N U A R Y 31 11:00 CENTRAL /10:00 MOUNTAIN Z O O M R E C O R D E D C L A S S Neck & Psoas: As Above So Below A 2-hour Collaboration with Carol Lessinger The territory we will be exploring is the relationships among our neck/throat, jaw,...
Advanced Core Awareness Course on Zoom (Level One)
Your homeA 5-Week Advanced course designed for both Laypersons & Professionals to refine your understanding of the explorations found in my book Core Awareness. In the intimacy of a small group gathering (max 15) on Zoom we will integrate the fundamental concepts for maintaining a healthy psoas. Each week we will refine and articulate movement, increase proprioception, and integrate...
10-Month Professional Application Course (30-hr NCBTMB Accredited) Online Course 2023
Your home“Thank you for your impressive way of sharing your being and showing us how to land into our ground, where our NS can rest deeply, and we start to experience authenticity and integrity. For me it is only a beginning, but so inviting that once on this path, one is eager to discover more. What...
Stalking Wild Psoas Workshop NCBTMB Accredited (Zoom)
Your homeS t a l k i n g W i l d P s o a s A time for healing P A U S E Give your self 4-days to re-wild, restore, and nourish your bio-intelligent Psoas! Using micro, non-linear, multi-dimensional, fluid movement, sound you have the opportunity to metabolize and...