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FUNDAMENTALS: Self Care for Your Psoas

August 18, 2020 @ 11:00 am - 1:00 pm

$35.00

Self Care for Your Psoas

Presented August 2020. The video recording available by purchasing a ticket below.

 

 

The best way to sustain or regain a healthy psoas is by listening to its message and resolving dysfunctional patterns and habits. By creating coherency through somatic awareness, you can revitalize the psoas thus gaining a deeper level of core integrity. Working with, not against, the psoas may bring you into direct contact with your deepest fears, but it will also connect you with an instinctive wisdom and deep relaxation within your belly core that increases functional movement and self-expression.

Learn the fundamentals of self-care for a healthy psoas

Details

Date:
August 18, 2020
Time:
11:00 am - 1:00 pm
Cost:
$35.00
Event Category:
Event Tags:
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Venue

Your home

Organizer

Liz Koch
Email:
liz@coreawareness.com
View Organizer Website

Tickets

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Self Care for Your Psoas
Zoom Recording. Links and password are in the Order Receipt.
$ 35.00
Unlimited
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Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!