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Advanced Core Awareness Mentorship – NCBTMB Zoom Approved

Your home

A 5-Week Advanced Course designed for both Laypersons &  Professionals to refine your understanding of the explorations found in my book Core Awareness 5 participant mentorship In the intimacy of...

$460.00

12-Hr BASIC Psoas Workshop Copenhagen Denmark

Shanti Room Lavendelstræde 5-7, baghuset 3. sal København K, København K, Denmark

The 12-Hour Workshop is open to everybody and offers a great way to learn through experience how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone; improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness by: Understanding the influence of a healthy Psoas on movement, strength, endurance, and...

Get Tickets $420.00 – $522.00 11 tickets left

12-Hr BASIC Psoas Workshop Amsterdam 2025

De Neiuwe Yoga School Amsterdam Laurierstraat 109, Amsterdam, Netherlands

THIS WORKSHOP TAKES PLACE ON A WEDNESDAY & THURSDAY  The 12-Hour BASIC Psoas Workshop is open to everybody and offers a great way to learn, through experience, how a healthy dynamic Psoas enhances skeletal integrity, joint rotation, and muscular tone;  improving breath, balancing emotions (the fear response), and supporting organ functioning. Develop Your Core Awareness:...

Get Tickets $420.00 – $522.00 15 tickets left

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!