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Changing The Language of Body ~ Becoming Integral

December 3, 2020


Stalking Wild Psoas

Embodying Your Core Intelligence 

Essay Seven


boundaries, edges and thresholds

Presented 2020. The video recording is available by purchasing a ticket below.

A Conceptual Shift Made Potent Through Movement


Psoas reveals the truth about our relationship with the earth….

By exploring my internal edges, I have found the sensory system capable of multiple levels of articulation. My intention quite literally defines where I place my attention and therefore directly influences my experience. Sensing the edges of a boundary, such as the shape of a bone or the parameter of a joint, can help to clarify and contain experience.
Permeable edges, such as those exemplified in psoas or skin, conversely, are liminal spaces that encompass otherness, providing transitional openings into a world of reciprocal relationship.

Skin is an organ of perception that expresses our embryological story, revealing ancestral patterns as well as pre-and-perinatal stresses, shocks, and exposures to physical and emotional toxins at the moment of conception, throughout fetal growth, and during the journey from our mother’s womb to this world. Turning toward my relationship with my skin, I began to explore a variety of ways of awakening what felt like a lifeless sack. Inspired by micro-movements and the power of soft puffing “o” sounds, I begin to explore the internal and external edges and thresholds of my being



Your home


Liz Koch
View Organizer Website


Workshop Cost:
$35 via Zoom/ Recorded: NOTE: registrations after 10:45 will not access the live class but you will receive a recording 3-5 days after the class.
Workshop Dates & Times
Thursday December 3, 2020 via Zoom 11:00am - 1:00 pm (Central/CHICAGO) NOTE: Registrations after 10:45 will not access the live class but you will receive a recording a 3-5 after the class.


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Essay 7 Changing The Language of Body
Zoom Recording - Links and password are in the Order Receipt.
$ 35.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!