October 2020
FUNDAMENTALS: Jaw & Pelvic Connection (Zoom)
FUNDAMENTALS Jaw & Pelvic Connection Hip socket pain, sacral dysfunction, and low back issues often find resolution in the Jaw/Pelvic Connection. The jaw and pelvis, reflect one another, and when disrupted can cause our psoas to message disharmony whether that originates from injury, anger, frustration, willfulness, scar tissue, poor ergonomics or dental issues. Thinking and languaging spine as separate thoracic, lumbar, and cervical parts that move independently diminish the power of our core. From one end to the other,…
Find out more »MOVING WHITENESS with Resmaa Menakem & Carlin Quinn
REPARATIVE COMMUNAL CONSULTATION FOR WHITE PEOPLE Part 4 A VIRTUAL FUNDRAISER Sponsored by Education For Racial Equality to help create an embodied anti-racist/anti-oppression culture for future generations of BIPOC children. WITH AUTHOR SOMATIC EDUCATOR RESMAA MENAKEM IMPORTANT NOTE: If you wish to attend you need to know this fundraiser is an on going proces and so you will need to receive Part 1,2, & 3 to be able to join us on Part 4. If you wish to attend please contact…
Find out more »October 30- November 1 Spiraling Into the Wild: Integrating Psoas & Polyvagal-Informed Continuum & Dance Therapies Advanced Collaboration with Amber Gray
Spiraling Into the Wild Integrating Psoas & Polyvagal-Informed Continuum & Dance Therapies Advanced Professional Collaboration with Amber Gray Photo: Kevin Bergen Delve a bit deeper into the entangled dynamics of somatic psychology, movement therapy, and core integrity within an embodied dynamic nervous system and primal core psoas. Over the span of 23 years Amber has, through her immersion into the Polyvagal Theory and her work with survivors of human rights abuses globally, developed an integrative body of dance and movement work.…
Find out more »December 2020
Private Sessions | December in New York City
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am offering Private Psoas Sessions in my studio at Moving Body Resources in New York City December 2 -7th Email me via my contact page to reserve…
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