May 2019
Private Sessions in May New York City
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am offering Private Psoas Sessions in my studio at Moving Body Resources in New York City May 20-23, 2019 Email me via my contact page to reserve…
Find out more »RE-WILDING Psoas 5-Hr Workshop New York NY
Although culture defines the “wild” as untamable, feral, out of control, riotous, ridiculous, rash, stupid, impractical, and tempestuous, it is by welcoming the wild that we avoid living a domesticated, indifferent, and unenthusiastic life. Enfolding somatic awareness and biomorphic movement into our life changes not only the course of our health but the creative expression of our soul. Re-wilding psoas is not a sacrifice or a fix for a dilemma; rather, it is a way with which to participate –…
Find out more »November 2019
Private Psoas Sessions Castricum NL
At the very core of every well-executed movement is somatic awareness that ultimately leads to inner freedom. Cultivating your Core Awareness will enrich your sense of flexibility, suppleness, strength, and stability so that with fluid motion your vital life force becomes increasingly tangible.” Liz Koch – Core Awareness: Enhancing Yoga, Pilates, Exercise & Dance I am offering Private Psoas Sessions at Yoga2go in Castricum on Monday November 11, 2019 the day after the Stalking Wild Psoas: Womb to World Email me…
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