March 2021
FUNDAMENTALS: Happy Fee ~ Happy Psoas (Zoom)
FUNDAMENTALS Happy Feet ~ Happy Psoas With its insistence on streamlining linear thinking, the dominant power structure of western society begins to loosen its grip, opening up a multidimensional world where we can think not only on our feet but also with our feet. Stalking Wild Psoas: Embodying Your Core Intelligence Grounded through the feet supports a weight-bearing pelvis which offers the spine a rooted base of support as well as a profound relationship with the Earth. …
Find out more »FLUID CORE ~ Feeling Lost on the Way to Core Integrity (2-hr zoom)
F L U I D C O R E Feeling Lost on the Way to Core Integrity March 18 (2-Hr Movement Class via Zoom) …
Find out more »April 2021
FLUID CORE: Psoas, Connective Tissue and BONES with Sue Hitzmann
Fluid Core Psoas Connective Tissue and BONES a collaboration with Sue Hitzmann Join our conversation and discover the BONE PSOAS Connection and why Connective Tissue is key to resiliency and health Bones Talk to our Brain & to the Earth "The human skeleton and our bones are often times…
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