Loading Events

« All Events

  • This event has passed.

Spinal Articulation: Restoring Orbital Movement ~ 2-hr Zoom Class

March 14 @ 11:00 am - 1:00 pm



S P I N A L   A R T I C U L A T I O N

Restoring Orbital Movement

Presented March 2023. The video recorded class is now available by purchasing a ticket below.


The movement in the spine are
flexion, extension, rotation and lateral flexion.

Like a living river, our spine is shaped by fluid movement
curving, responsive, dynamic, and expressive!
Rejuvenate your spine with fluid micro-movements that articulate each vertebra while awakening healthy whole spinal movement for
orbital Psoas expression.


March 14
11:00 am - 1:00 pm
Event Categories:


Workshop Cost:
$35 Registration (2-hr Zoom Class) Recorded - NOTE: you must be signed up no later than 15 minutes before the class to receive your LIVE zoom link - you will be sent a recording link 3-5 business days after the event.
Workshop Dates & Times
Tuesday March 14, 2023 11:00am-1:00pm CENTRAL/Chicago


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Spinal Articulation '23
Zoom Recording. Links and password are in the Order Invoice.
$ 35.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!