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Unraveling Scoliosis Workshop (Zoom)

September 12, 2020 @ 10:00 am - September 14, 2020 @ 1:00 pm


Unraveling Scoliosis Workshop 

Presented September 2020. The video recording is available by purchasing a ticket below.


My goal in this 3-hour introduction workshop is  to shift our attention from fixing a problem to becoming curious about a living process of inquiry.

The pattern of spiraling tension in the body is like untying a knot.  Force from the outward does not immediately work; rather one must go into the center of the knot and soften to release and resolve the tension patterns.  The unraveling process, is an inner path that winds down and around the deepest emotions of fears, sorrow, frustration and despairs.

Today there are many alternatives to surgery that bring structural integrity, increased awareness, emotional stability and offer our selves a positive experience of our being body.

Freeing the spine from the manifestations of scoliosis entails reconnecting to our inner sensations.  Rather than recoil from feelings, it requires learning to foster the courage to explore physical and emotional tension and core expressions. To discover the paradox that becoming soft inside creates the strength needed to unravel and offers the dynamic potential for change.

Personal health becomes synonymous with empowerment and the ability to recognize our choices.  This process of self-discovery offers a significant life experience. By hydrating all tissue we sense feelings of resiliency. By nourishing our energy and nervous system we provide a deep relationship to gravity and belonging. By sensing the balance and  support found within our bones, a sense of self  literally becomes a core of integrity capable of standing balanced and firm on our own two feet.


September 12, 2020 @ 10:00 am
September 14, 2020 @ 1:00 pm
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Liz Koch
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Unraveling Scoliosis
Zoom Recording - Links and password are in the Order Receipt.
$ 55.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!