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Unraveling Scoliosis Workshop (Zoom)
September 12, 2020 @ 10:00 am - December 31, 2020 @ 1:00 pm
Unraveling Scoliosis Workshop
My goal in this 3-hour introduction workshop is to shift our attention from fixing a problem to becoming curious about a living process of inquiry.
The pattern of spiraling tension in the body is like untying a knot. Force from the outward does not immediately work; rather one must go into the center of the knot and soften to release and resolve the tension patterns. The unraveling process, is an inner path that winds down and around the deepest emotions of fears, sorrow, frustration and despairs.
Today there are many alternatives to surgery that bring structural integrity, increased awareness, emotional stability and offer our selves a positive experience of our being body.
Freeing the spine from the manifestations of scoliosis entails reconnecting to our inner sensations. Rather than recoil from feelings, it requires learning to foster the courage to explore physical and emotional tension and core expressions. To discover the paradox that becoming soft inside creates the strength needed to unravel and offers the dynamic potential for change.
Personal health becomes synonymous with empowerment and the ability to recognize our choices. This process of self-discovery offers a significant life experience. By hydrating all tissue we sense feelings of resiliency. By nourishing our energy and nervous system we provide a deep relationship to gravity and belonging. By sensing the balance and support found within our bones, a sense of self literally becomes a core of integrity capable of standing balanced and firm on our own two feet.