Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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Psoas Savvy Birth ~ A Movement Class for Pregnant Women

June 3, 2020 @ 10:00 am - 12:00 pm

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This 2-hour movement course offers a range of explorations for supporting a healthy psoas.
Get the basics for a healthy psoas and explore ways that pregnancy can be an opportunity to nourish this primal tissue. 

  • Learn to Hydrate Your Juicy Psoas
  • Discover Why a Centered Pelvis Supports a Functional Psoas
  • Explore Centering Your Pelvis
  • Increase Your Skeletal Awareness for Support
  • Make Room for Baby & Mom
  • Benefits for Birth Outcomes and Happy Mommy

 

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Info

Date:
June 3, 2020
Time:
10:00 am - 12:00 pm
Cost:
$35.00
Event Categories:
,

Venue

Your home

Organizer

Liz Koch
Email:
liz@coreawareness.com
Website:
https://coreawareness.com

More Details

Workshop Cost:
$35 Registration (via Zoom) - This course will be Recorded
Workshop Dates & Times
June 3, 2020 10:00 am - 12:00 pm Central Time (Chicago)

Tickets

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Psoas Savvy Birth ~ A Movement Class for Pregnant Women - June 3
Zoom Class
$ 35.00
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