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The Gentle Art of Rocking Psoas (2-hr zoom)

October 28, 2021 @ 11:00 am - 1:00 pm


Tools & Techniques for Nourishing Your Psoas 

Presented October 2021. The video recording is available by purchasing a ticket below.

our senses are capable of feeling waves

~  curling and uncurling  ~

as primordial impulses emerging from the center of our being

Moving tissue in soft wavelike motion begins reimagining body as form, softening tissue and opening space

Join me refining the art of gentle rocking to nourish and hydrate your psoas  
We will spend time on the floor exploring doing so


then explore the many tools that can support gentle rocking  


Photo credit: elena kloppenburg (unsplash)



October 28, 2021
11:00 am - 1:00 pm
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Liz Koch
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Gentle Art of Rocking Psoas
Zoom Recording - Links and password are in the Order Receipt.
$ 35.00

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!