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Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

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FLUID CORE ~ Listening to Psoas through the Field of the Heart

November 10, 2020 @ 11:00 am - 1:00 pm

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F L U I D  C O R E

Listening to Psoas through the Field of the Heart

November 10

(2-Hr Movement Class via Zoom)

When life is felt-sensed in our flesh, bone, and blood, the longing for a new way of communicating becomes paramount.
What if instead of identifying myself with static objects, I felt my heart as a large oscillator emanating far beyond
my physical skin: a complex, nonlinear“ conductor of depth information” receptive to the world to be felt and listened to?

Stalking Wild Psoas: Embodying Your Core Intelligence

The depths of the human heart and the force of a river are wild and unchartered at their core…
best given room to swell and stretch with the tides and seasons.

Rising Appalachia, “River Song” 

 

Liz Koch  is an international educator, author, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 45 years experience specializing in the human core, Liz is recognized in the somatic, bodywork, and fitness professions as an authority on the core tissue called the Psoas.  Both nationally and internationally published, her works include The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, Psoas & Back Pain CD, Mother, Maiden, Crone: Our Pleasure Playlist and her new book  Stalking Wild Psoas: Embodying Your Core Intelligence (2019 North Atlantic Books)

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Info

Date:
November 10, 2020
Time:
11:00 am - 1:00 pm
Cost:
$35.00
Event Categories:
featured, Online Class

Venue

Your home

Organizer

Liz Koch
Email:
liz@coreawareness.com
Website:
https://coreawareness.com

More Details

Workshop Cost:
$35 Registration (Zoom Class) NOTE; you must be signed up no later than 10:30 am on the 10th to receive your zoom link - you will be sent a link to the recording 3-5 days after the course.
Workshop Dates & Times
Tuesday November 10,2020 11:00 am - 1:00 pm (Central /CHICAGO) NOTE: you must be signed up no later than 10:30 am on the 10th to receive your live zoom link - you will be sent a link to the recording 3-5 days after the course.

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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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Below you will find free educational resources for discovering your Psoas. Please Enjoy!

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