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The home of Liz Koch and the Psoas Muscle Book and Workshops

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FLUID CORE ~ Articulating & Hydrating Hip Joints

August 11, 2020 @ 11:00 am - 1:00 pm

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F L U I D  C O R E

Articulating & Hydrating Hip Joints

Presented on August 11. Video available by purchasing a ticket below

(2-Hr Movement Class via Zoom)

 

“To be in balance, the bones must be aligned along the axis of gravity, with the weight supported by the largest possible number of bones.”

The value of keeping one’s original hip sockets is rarely  discussed, which is unfortunate as there are many benefits to never needing surgery (such as financial savings, having integral connective tissue, avoiding scar tissue, and pleasure of movement to name a few). But we are currently under the cultural spell of thinking that the human body is an object; mechanizing living systems still rules. People assume that the hip socket similar to car tires need replacing. Better to just update to the newest bionic model than consider how best to maintain healthy hip sockets for your whole life and how we might avoid and/or recover from such a breakdown. Discover ways of keeping your hip sockets healthy, articulated and lubricated….yummm 

 

Liz Koch  is an international educator, author, and creator of CoreAwareness™ focusing on awareness as key for developing human potential and awakening consciousness. With 45 years experience specializing in the human core, Liz is recognized in the somatic, bodywork, and fitness professions as an authority on the core tissue called the Psoas.  Both nationally and internationally published, her works include The Psoas Book, Unraveling Scoliosis CD, Core Awareness; Enhancing Yoga, Pilates, Exercise & Dance, Psoas & Back Pain CD, Mother, Maiden, Crone: Our Pleasure Playlist and her new book  Stalking Wild Psoas: Embodying Your Core Intelligence (2019 North Atlantic Books)

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Info

Date:
August 11, 2020
Time:
11:00 am - 1:00 pm
Cost:
$35.00
Event Categories:
featured, Online Class

Venue

Your home

Organizer

Liz Koch
Email:
liz@coreawareness.com
Website:
https://coreawareness.com

More Details

Workshop Cost:
$35 Registration (Zoom Class) NOTE; you must be signed up no later than 10:30 am CENTRAL on the 11th to receive your live zoom link - you will be sent a link to the recording a few days after the course.
Workshop Dates & Times
Tuesday August 11, 2020 11:00 am - 1:00 pm (Central US-Canada - CHICAGO) - NOTE; you must be signed up no later than 10:30 am CENTRAl on the 11th to receive your live zoom link - you will be sent a link to the recording a few days after the course.

Tickets

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FLUID CORE ~ Articulating & Hydrating Hip Joints - Aug 11
Zoom Class
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  • « WiLDING Collaboration: The Primal Feminine with Jessi Mendez Cape Cod MA ONLINE
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Welcome to Core Awareness™ 

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal. 

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an  educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild! 

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