• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Core Awareness

The home of Liz Koch and the Psoas Muscle Book and Workshops

  • Home
  • About
  • 2021-22 Workshops | Online | Retreats
  • Blog
  • Online Store
  • Cart
  • Community
  • Contact

Newsletter

Please join my email newsletter to stay in touch. I will be sending out emails periodically with updates and special newsletter only editorials and articles.

  • Workshops
  • New products
  • Articles
  • News

If you currently belong to my conventional (snail-mail) mailing list, please consider subscribing to my email newsletter, and contacting me to be removed from my snail mail list.













Footer

Educational Resources

Below you will find free educational resources for discovering your Psoas. Please Enjoy!

  • Blog
  • Articles
  • Podcasts
  • FAQs
  • Videos
  • Interviews
  • Community
  • KUDOS
  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter
  • YouTube

Join my Monthly Newsletter



  • Home
  • About
  • Workshops
  • Blog
  • Community
  • Contact
  • Privacy Policy
  • Online Store
  • Register- Login
  • $0.00

Copyright © 2021 · Core Awareness, all rights reservered • Music provided by Jami Sieber