Supporting Healthy Psoas – Opening the Iliacus

 

The following video demonstrates how-to support a healthy responsive Psoas. Rather than manipulating the illiacus and hip socket area, Massage and Bodywork Practitioners can engage skeletal support to activate proprioceptive centering of the joint, which restores balance between the fan shaped iliacus lining the pelvic rim, and the outward rotators that maintain intrinsic skeletal balance.

Core Awareness Exploration: Fetal Curl Expression
Interview with Denise Bloemen aka Bone Shaman

Welcome to Core Awareness™

Liz Koch is an international educator and author who seeks to dissolve the objectification of “body” in order to re-conceptualize human beings as biologically intelligent, self-organizing, and self-healing. Employing biomorphic and embryonic paradigms, Liz redefines psoas as smart, expressive tissue that is both elemental and universal.

Core Awareness fosters core integrity and self-efficacy as creative and expressive human beings.

Here at Core Awareness you’ll discover new ways of understanding the psoas. In addition to the blogs there is an educationally rich sourcing free for the taking. Explore my videos, articles, podcasts, interviews, FAQ’s and community links and let yourself go wild!